Mike Slack -
Ironman Lanzarote 2016
Quick facts
355/335/24All/Gender/AG
M 25-29Age group
536Bib number
GBRNationality
1:01:42 | 6:13:53 | 4:08:49 | 11:41:45 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:01:42 | 01:01:42 | 01:34 min/100m | -11:44 (14.) ● | -12:33 (163.) ● | -12:52 (172.) ● |
Transition | 01:10:55 | 00:09:13 | - | +00:19 (60.) ● | +00:12 (873.) ● | +00:13 (950.) ● | |
Bike | 180.2 km | 07:24:48 | 06:13:53 | 28.92 km/h | -36:44 (25.) ● | -37:17 (341.) ● | -39:09 (357.) ● |
Transition | 07:32:56 | 00:08:08 | - | -00:20 (55.) ● | -00:38 (782.) ● | -00:38 (848.) ● | |
Run | 42.2 km | 11:41:45 | 04:08:49 | 05:53 min/km | -23:29 (30.) ● | -26:10 (495.) ● | -26:26 (534.) ● |
Total | 226.3 km | 11:41:45 | 11:41:45 | 19.35 km/h | -01:11:58 (24.) ● | -01:16:26 (335.) ● | -01:18:52 (355.) ● |