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Alvaro Llorente Abad -
Ironman Lanzarote 2016

Quick facts

1333/1242/168All/Gender/AG

M 30-34Age group

622Bib number

ESPNationality


1:06:24	7:56:16	5:02:37	14:32:17

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Compare Alvaro Llorente Abad with other athletes!

622 Abad

792 Renshaw ×

757 Rodriguez ×

778 Quesada ×

726 Gertsch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:06:24	01:06:24	01:42 min/100m	-05:53 (73.) ●	-07:51 (383.) ●	-08:10 (403.) ●
Transition		01:20:28	00:14:04	-	+05:42 (185.) ●	+05:03 (1391.) ●	+05:04 (1513.) ●
Bike	180.2 km	09:16:44	07:56:16	22.7 km/h	+01:12:42 (181.) ●	+01:05:06 (1373.) ●	+01:03:14 (1472.) ●
Transition		09:29:40	00:12:56	-	+04:44 (176.) ●	+04:10 (1311.) ●	+04:10 (1423.) ●
Run	42.2 km	14:32:17	05:02:37	07:10 min/km	+39:39 (160.) ●	+27:38 (1106.) ●	+27:22 (1200.) ●
Total	226.3 km	14:32:17	14:32:17	15.57 km/h	+01:56:54 (168.) ●	+01:34:06 (1242.) ●	+01:31:40 (1333.) ●

Ovr	Gen	Div	Name	#	AG
1267	1176	163	Roberto Di Matteo	721	M 30-34	ITA	01:23:15	07:23:36	05:11:39	14:18:51
1286	1195	164	Paul Wilson	756	M 30-34	GBR	01:20:32	07:21:22	05:14:35	14:22:59
1302	1211	165	Lee Richards	793	M 30-34	GBR	01:36:41	07:03:06	05:22:00	14:26:21
1307	1216	166	Lee Renshaw	792	M 30-34	GBR	01:30:37	07:16:03	05:20:22	14:27:40
1308	1217	167	Juanma Agapito Rodriguez	757	M 30-34	ESP	01:30:05	07:27:02	04:59:39	14:27:47
1333	1242	168	Alvaro Llorente Abad	622	M 30-34	ESP	01:06:24	07:56:16	05:02:37	14:32:17
1349	1256	169	Jonay Herrera Quesada	778	M 30-34	ESP	01:18:26	07:41:52	05:13:13	14:36:48
1353	1260	170	Claude Gertsch	726	M 30-34	CHE	02:08:44	06:54:03	05:11:50	14:37:52
1364	1270	171	Henri De Toledo	646	M 30-34	FRA	01:21:29	08:01:28	04:56:28	14:43:17
1367	1273	172	Gary Mclean	653	M 30-34	GBR	01:14:08	07:39:48	05:28:19	14:45:01

All Results

Statistics: Ironman Lanzarote 2016

Results: Ironman Lanzarote 2016

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