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Alberto Carrión Ruiz -
Ironman Lanzarote 2016

Quick facts

1155/1077/155All/Gender/AG

M 30-34Age group

643Bib number

ESPNationality


1:33:54	7:02:15	4:51:11	13:52:11

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Compare Alberto Carrión Ruiz with other athletes!

643 Ruiz

788 Alvarez ×

615 Gutíerrez ×

762 Bonetti ×

754 Ortiz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:33:54	01:33:54	02:24 min/100m	+21:37 (188.) ●	+19:39 (1434.) ●	+19:20 (1553.) ●
Transition		01:42:34	00:08:40	-	+00:18 (119.) ●	-00:21 (774.) ●	-00:20 (846.) ●
Bike	180.2 km	08:44:49	07:02:15	25.61 km/h	+18:41 (131.) ●	+11:05 (919.) ●	+09:13 (978.) ●
Transition		09:01:00	00:16:11	-	+07:59 (189.) ●	+07:25 (1437.) ●	+07:25 (1561.) ●
Run	42.2 km	13:52:11	04:51:11	06:54 min/km	+28:13 (151.) ●	+16:12 (1014.) ●	+15:56 (1102.) ●
Total	226.3 km	13:52:11	13:52:11	16.32 km/h	+01:16:48 (155.) ●	+54:00 (1077.) ●	+51:34 (1155.) ●

Ovr	Gen	Div	Name	#	AG
1072	998	150	Barry O'sullivan	699	M 30-34	IRL	01:09:23	07:27:11	04:41:21	13:36:30
1073	999	151	Matthew Thomas	753	M 30-34	GBR	01:06:25	07:35:48	04:27:05	13:36:42
1091	1017	152	Marc Siques Llagostera	801	M 30-34	ESP	01:05:56	07:21:26	04:52:06	13:39:34
1102	1026	153	Arturo Plasencia Alvarez	788	M 30-34	ESP	01:18:50	07:11:18	04:49:42	13:42:28
1131	1053	154	Santiago José Domínguez Gutíerrez	615	M 30-34	ESP	01:10:35	07:07:29	05:14:49	13:47:59
1155	1077	155	Alberto Carrión Ruiz	643	M 30-34	ESP	01:33:54	07:02:15	04:51:11	13:52:11
1157	1079	156	Benjamin Bonetti	762	M 30-34	GBR	01:07:00	07:29:05	04:59:22	13:52:22
1171	1092	157	Francisco Javier Villanueva Ortiz	754	M 30-34	ESP	01:26:05	07:24:16	04:46:40	13:55:49
1182	1101	158	Miquel Angel Reus Alvarez	703	M 30-34	ESP	01:18:52	07:45:53	04:33:10	13:57:38
1186	1104	159	Lee Davies	764	M 30-34	GBR	01:22:06	07:27:08	04:51:48	13:58:24

All Results

Statistics: Ironman Lanzarote 2016

Results: Ironman Lanzarote 2016

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