Alain Helfenstein -
Ironman Lanzarote 2016
Quick facts
286/270/46All/Gender/AG
M 30-34Age group
688Bib number
CHENationality
1:14:30 | 6:12:13 | 3:45:53 | 11:23:57 |
Compare Alain Helfenstein with other athletes!
688 Helfenstein
749 Ávila ×
804 Taylor ×
766 Desserey ×
297 Miguel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:14:30 | 01:14:30 | 01:54 min/100m | +02:13 (128.) ● | +00:15 (875.) ● | -00:04 (932.) ● |
Transition | 01:20:37 | 00:06:07 | - | -02:15 (58.) ● | -02:54 (320.) ● | -02:53 (345.) ● | |
Bike | 180.2 km | 07:32:50 | 06:12:13 | 29.05 km/h | -31:21 (50.) ● | -38:57 (324.) ● | -40:49 (337.) ● |
Transition | 07:38:04 | 00:05:14 | - | -02:58 (44.) ● | -03:32 (243.) ● | -03:32 (260.) ● | |
Run | 42.2 km | 11:23:57 | 03:45:53 | 05:21 min/km | -37:05 (40.) ● | -49:06 (237.) ● | -49:22 (255.) ● |
Total | 226.3 km | 11:23:57 | 11:23:57 | 19.85 km/h | -01:11:26 (46.) ● | -01:34:14 (270.) ● | -01:36:40 (286.) ● |