aidiagnostics

Ad

Rafael Sánchez Ávila -
Ironman Lanzarote 2016

Quick facts

334/317/58All/Gender/AG

M 30-34Age group

750Bib number

ESPNationality


1:04:07	6:29:57	3:48:52	11:35:33

aidiagnostics

Ad

Compare Rafael Sánchez Ávila with other athletes!

750 Ávila

772 Lema ×

642 Ramos ×

728 Rio ×

784 Iborrra ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:04:07	01:04:07	01:38 min/100m	-08:10 (56.) ●	-10:08 (265.) ●	-10:27 (279.) ●
Transition		01:10:55	00:06:48	-	-01:34 (75.) ●	-02:13 (440.) ●	-02:12 (480.) ●
Bike	180.2 km	07:40:52	06:29:57	27.73 km/h	-13:37 (85.) ●	-21:13 (521.) ●	-23:05 (547.) ●
Transition		07:46:41	00:05:49	-	-02:23 (64.) ●	-02:57 (351.) ●	-02:57 (380.) ●
Run	42.2 km	11:35:33	03:48:52	05:25 min/km	-34:06 (48.) ●	-46:07 (268.) ●	-46:23 (292.) ●
Total	226.3 km	11:35:33	11:35:33	19.52 km/h	-59:50 (58.) ●	-01:22:38 (317.) ●	-01:25:04 (334.) ●

Ovr	Gen	Div	Name	#	AG
315	299	53	Eduardo Prieto Paz	701	M 30-34	ESP	01:14:21	06:11:15	03:53:35	11:30:50
316	300	54	Javier Aníbal Terrón Álvarez	666	M 30-34	ESP	01:09:10	06:12:50	04:00:10	11:31:35
318	302	55	Juansa Diaz Cuellar	722	M 30-34	ESP	00:58:52	06:02:37	04:21:43	11:31:53
321	305	56	Fernando Garcia Lema	772	M 30-34	ESP	01:23:52	06:10:18	03:46:44	11:33:12
332	315	57	Antonio Cantarero Ramos	642	M 30-34	ESP	01:12:44	06:30:59	03:38:54	11:35:19
334	317	58	Rafael Sánchez Ávila	750	M 30-34	ESP	01:04:07	06:29:57	03:48:52	11:35:33
343	325	59	Pablo Hernandez Del Rio	728	M 30-34	ESP	01:01:13	06:22:35	04:02:43	11:38:16
358	338	60	Juan Vicente Martos Iborrra	784	M 30-34	ESP	01:04:35	06:30:04	03:55:03	11:42:03
362	342	61	Rubén Cabrera Brito	611	M 30-34	ESP	01:00:13	06:06:10	04:25:33	11:42:29
366	346	62	Pablo Ballester	759	M 30-34	ESP	01:01:23	06:27:06	04:04:30	11:42:56

All Results

Statistics: Ironman Lanzarote 2016

Results: Ironman Lanzarote 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read