aidiagnostics

Ad

Diego Palma Mármol -
Ironman Lanzarote 2016

Quick facts

733/683/111All/Gender/AG

M 30-34Age group

786Bib number

ESPNationality


1:19:07	7:02:21	3:51:48	12:39:34

aidiagnostics

Ad

Compare Diego Palma Mármol with other athletes!

786 Mármol

718 Dance ×

658 Ramos ×

767 España ×

610 Burton ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:07	01:19:07	02:01 min/100m	+06:50 (149.) ●	+04:52 (1082.) ●	+04:33 (1156.) ●
Transition		01:33:43	00:14:36	-	+06:14 (188.) ●	+05:35 (1416.) ●	+05:36 (1539.) ●
Bike	180.2 km	08:36:04	07:02:21	25.6 km/h	+18:47 (132.) ●	+11:11 (922.) ●	+09:19 (981.) ●
Transition		08:47:46	00:11:42	-	+03:30 (162.) ●	+02:56 (1218.) ●	+02:56 (1319.) ●
Run	42.2 km	12:39:34	03:51:48	05:29 min/km	-31:10 (55.) ●	-43:11 (297.) ●	-43:27 (322.) ●
Total	226.3 km	12:39:34	12:39:34	17.88 km/h	+04:11 (111.) ●	-18:37 (683.) ●	-21:03 (733.) ●

Ovr	Gen	Div	Name	#	AG
644	602	106	Jose Rodriguez Diaz	629	M 30-34	ESP	01:17:43	06:59:22	03:52:19	12:27:08
646	604	107	Simon Fasiello	724	M 30-34	ITA	01:13:26	06:52:47	04:06:46	12:27:42
655	613	108	Benjamin Perdomo Barreto	657	M 30-34	ESP	01:00:42	06:37:27	04:40:43	12:29:35
680	636	109	Graham Dance	718	M 30-34	GBR	01:11:40	06:46:20	04:16:47	12:32:50
729	679	110	Miguel Pã©rez Ramos	658	M 30-34	ESP	01:13:30	07:03:33	04:01:01	12:38:49
733	683	111	Diego Palma Mármol	786	M 30-34	ESP	01:19:07	07:02:21	03:51:48	12:39:34
738	688	112	Nuno España	767	M 30-34	PRT	01:14:40	07:16:34	03:53:37	12:40:34
740	690	113	Michael Burton	610	M 30-34	GBR	01:24:32	06:25:23	04:30:49	12:40:35
752	700	114	Pedro Ferrer Puig	618	M 30-34	ESP	01:21:27	07:03:32	03:55:19	12:41:58
754	702	115	Gregory Chanez	678	M 30-34	CHE	01:07:25	06:52:48	04:27:07	12:42:35

All Results

Statistics: Ironman Lanzarote 2016

Results: Ironman Lanzarote 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read