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Heiko Sepp -
Ironman Lanzarote 2016
Quick facts
45/45/5All/Gender/AG
M 30-34Age group
800Bib number
ESTNationality
1:09:32 | 5:16:52 | 3:21:54 | 9:58:52 |
Compare Heiko Sepp with other athletes!
800 Sepp
293 Castellà ×
295 Ferrer ×
153 Amador ×
71 Biboud ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:09:32 | 01:09:32 | 01:46 min/100m | -02:45 (97.) ● | -04:43 (547.) ● | -05:02 (576.) ● |
Transition | 01:14:54 | 00:05:22 | - | -03:00 (37.) ● | -03:39 (197.) ● | -03:38 (208.) ● | |
Bike | 180.2 km | 06:31:46 | 05:16:52 | 34.12 km/h | -01:26:42 (2.) ● | -01:34:18 (21.) ● | -01:36:10 (21.) ● |
Transition | 06:36:58 | 00:05:12 | - | -03:00 (43.) ● | -03:34 (236.) ● | -03:34 (253.) ● | |
Run | 42.2 km | 09:58:52 | 03:21:54 | 04:47 min/km | -01:01:04 (8.) ● | -01:13:05 (65.) ● | -01:13:21 (68.) ● |
Total | 226.3 km | 09:58:52 | 09:58:52 | 22.67 km/h | -02:36:31 (5.) ● | -02:59:19 (45.) ● | -03:01:45 (45.) ● |
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