Gary Howells -
Ironman Lanzarote 2016
Quick facts
1297/1206/253All/Gender/AG
M 35-39Age group
829Bib number
GBRNationality
1:12:14 | 7:22:37 | 5:35:45 | 14:25:43 |
Compare Gary Howells with other athletes!
829 Howells
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:12:14 | 01:12:14 | 01:51 min/100m | -00:59 (153.) ● | -02:01 (722.) ● | -02:20 (768.) ● |
Transition | 01:20:05 | 00:07:51 | - | -01:01 (138.) ● | -01:10 (623.) ● | -01:09 (685.) ● | |
Bike | 180.2 km | 08:42:42 | 07:22:37 | 24.43 km/h | +34:40 (235.) ● | +31:27 (1130.) ● | +29:35 (1206.) ● |
Transition | 08:49:58 | 00:07:16 | - | -01:23 (133.) ● | -01:30 (637.) ● | -01:30 (688.) ● | |
Run | 42.2 km | 14:25:43 | 05:35:45 | 07:57 min/km | +01:06:12 (263.) ● | +01:00:46 (1313.) ● | +01:00:30 (1423.) ● |
Total | 226.3 km | 14:25:43 | 14:25:43 | 15.68 km/h | +01:37:29 (253.) ● | +01:27:32 (1206.) ● | +01:25:06 (1297.) ● |