aidiagnostics

Ad

Jason Spruce -
Ironman New Zealand 2016

Quick facts

190/164/37All/Gender/AG

M 40-44Age group

310Bib number

AUSNationality


1:01:28	5:20:00	4:06:14	10:35:16

aidiagnostics

Ad

Compare Jason Spruce with other athletes!

310 Spruce

904 Pfennig ×

890 Moore ×

831 Catchpole ×

944 Worthington ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:28	01:01:28	01:34 min/100m	-08:49 (42.) ●	-10:04 (189.) ●	-10:55 (228.) ●
Transition		01:06:57	00:05:29	-	-02:16 (35.) ●	-02:44 (170.) ●	-02:48 (213.) ●
Bike	180.2 km	06:26:57	05:20:00	33.79 km/h	-40:48 (28.) ●	-48:01 (126.) ●	-55:56 (141.) ●
Transition		06:29:02	00:02:05	-	-02:34 (13.) ●	-03:29 (78.) ●	-03:28 (102.) ●
Run	42.2 km	10:35:16	04:06:14	05:50 min/km	-34:18 (55.) ●	-42:09 (227.) ●	-46:17 (282.) ●
Total	226.3 km	10:35:16	10:35:16	21.37 km/h	-01:28:45 (37.) ●	-01:46:27 (164.) ●	-01:59:24 (190.) ●

Ovr	Gen	Div	Name	#	AG
171	146	32	Brett Moore	182	M 40-44	AUS	01:00:49	05:18:53	03:59:44	10:28:35
174	149	33	Shane Black	821	M 40-44	NZL	01:00:34	05:42:12	03:37:07	10:29:39
178	153	34	Dean Hickey	857	M 40-44	NZL	01:03:01	05:38:17	03:42:38	10:32:03
187	162	35	Phill Pfennig	904	M 40-44	AUS	01:00:00	05:06:45	04:18:58	10:35:01
188	163	36	Samuel Moore	890	M 40-44	NZL	01:05:52	06:03:43	03:13:34	10:35:08
190	164	37	Jason Spruce	310	M 40-44	AUS	01:01:28	05:20:00	04:06:14	10:35:16
191	165	38	Warwick Catchpole	831	M 40-44	NZL	01:06:53	05:12:08	04:07:07	10:35:20
203	176	39	Brendan Worthington	944	M 40-44	NZL	00:56:15	05:27:27	04:06:57	10:38:24
210	182	40	Glen Towersey	312	M 40-44	NZL	01:01:11	05:39:51	03:49:19	10:41:19
223	194	41	Peter Ansted	815	M 40-44	AUS	01:08:56	05:43:28	03:42:23	10:43:52

All Results

Statistics: Ironman New Zealand 2016

Results: Ironman New Zealand 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read