Toni Knowles -
Ironman New Zealand 2016

  Quick facts

870/193/24All/Gender/AG

F 45-49Age group

476Bib number

NZLNationality

1:22:437:01:365:20:04 13:58:44

  Compare Toni Knowles with other athletes!

476 Knowles
347 Webber × 
1133 Robotham × 
1122 Dixon × 
1123 Drummond × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:22:43 01:22:4302:07 min/100m+03:16 (29.) +07:51 (221.) +10:20 (935.)
Transition 01:31:05 00:08:22 - -01:33 (14.) -00:08 (152.) +00:05 (650.)
Bike180.2 km 08:32:41 07:01:3625.65 km/h+05:29 (29.) +22:39 (208.) +45:40 (948.)
Transition 08:38:40 00:05:59 - -01:05 (18.) +00:27 (193.) +00:26 (818.)
Run42.2 km 13:58:44 05:20:0407:35 min/km-05:50 (25.) +15:34 (179.) +27:33 (784.)
Total 226.3 km 13:58:44 13:58:4416.19 km/h+00:17 (24.) +46:23 (193.) +01:24:04 (870.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance