aidiagnostics

Ad

John-Henry Macdonald -
Ironman New Zealand 2016

Quick facts

412/342/81All/Gender/AG

M 40-44Age group

873Bib number

NZLNationality


1:01:17	5:54:33	4:34:07	11:39:25

aidiagnostics

Ad

Compare John-Henry Macdonald with other athletes!

873 Macdonald

425 Burrell ×

430 Hancox ×

896 Nicholls ×

836 Crake ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:17	01:01:17	01:34 min/100m	-09:00 (39.) ●	-10:15 (180.) ●	-11:06 (219.) ●
Transition		01:07:08	00:05:51	-	-01:54 (49.) ●	-02:22 (219.) ●	-02:26 (273.) ●
Bike	180.2 km	07:01:41	05:54:33	30.49 km/h	-06:15 (90.) ●	-13:28 (385.) ●	-21:23 (437.) ●
Transition		07:05:18	00:03:37	-	-01:02 (75.) ●	-01:57 (306.) ●	-01:56 (401.) ●
Run	42.2 km	11:39:25	04:34:07	06:29 min/km	-06:25 (92.) ●	-14:16 (403.) ●	-18:24 (504.) ●
Total	226.3 km	11:39:25	11:39:25	19.41 km/h	-24:36 (81.) ●	-42:18 (342.) ●	-55:15 (412.) ●

Ovr	Gen	Div	Name	#	AG
395	329	76	Marc Sanson	920	M 40-44	NZL	01:05:47	05:49:42	04:28:47	11:34:34
397	331	77	Stephen Bradley	69	M 40-44	NZL	01:06:58	05:51:58	04:21:39	11:35:45
402	335	78	Martin Robinson	914	M 40-44	NZL	01:04:34	06:00:24	04:18:03	11:37:26
404	337	79	Michael Burrell	425	M 40-44	NZL	00:52:43	05:38:23	04:56:23	11:38:11
407	340	80	Andrew Hancox	430	M 40-44	AUS	01:02:37	05:32:37	04:55:28	11:38:26
412	342	81	John-Henry Macdonald	873	M 40-44	NZL	01:01:17	05:54:33	04:34:07	11:39:25
418	348	82	Lincoln Nicholls	896	M 40-44	NZL	00:57:28	06:07:09	04:24:30	11:39:41
419	349	83	Mark Crake	836	M 40-44	NZL	01:08:10	05:56:06	04:25:34	11:39:53
424	353	84	Patrick Mcmanamny	884	M 40-44	AUS	01:09:48	06:19:43	03:55:44	11:40:46
432	359	85	Paul Kelleher	865	M 40-44	NZL	01:08:51	05:35:24	04:49:30	11:43:29

All Results

Statistics: Ironman New Zealand 2016

Results: Ironman New Zealand 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read