Alisa Kranz -
Ironman 70.3 Elsinore 2017

  Quick facts

1778/350/52All/Gender/AG

F 30-34Age group

1000Bib number

THANationality

38:183:24:462:50:18 7:09:44

  Compare Alisa Kranz with other athletes!

1000 Kranz
468 Andersen × 
789 Deichmann × 
924 Geske × 
985 Tønnesen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:18 00:38:1802:00 min/100m-00:07 (28.) -01:47 (148.) -00:07 (969.)
Transition 00:49:13 00:10:55 - +03:01 (48.) +02:30 (317.) +03:00 (1637.)
Bike6.6 km 01:03:58 00:14:4526.85 km/h+01:40 (47.) +01:06 (326.) +01:13 (1736.)
Bike17.3 km 01:27:29 00:23:3127.3 km/h+02:44 (45.) +02:33 (317.) +03:46 (1738.)
Bike39 km 02:16:37 00:49:0826.5 km/h+06:06 (44.) +05:49 (322.) +08:56 (1750.)
Bike59 km 03:03:46 00:47:0925.45 km/h+08:56 (53.) +07:52 (357.) +08:44 (1779.)
Bike77 km 03:46:46 00:43:0025.12 km/h+07:39 (53.) +07:19 (353.) +09:07 (1762.)
Bike90 km 04:13:59 00:27:1328.66 km/h+04:56 (52.) +04:52 (357.) +06:21 (1779.)
Bike90 km 04:13:59 03:24:4626.37 km/h+32:01 (52.) +29:31 (351.) +38:07 (1795.)
Transition 04:19:26 00:05:27 - +01:59 (48.) +01:54 (326.) +02:05 (1622.)
Run2.7 km 04:38:48 00:19:2207:10 min/km+04:31 (51.) +04:07 (351.) +05:03 (1740.)
Run4.5 km 04:51:32 00:12:4407:04 min/km+03:14 (51.) +03:01 (349.) +03:37 (1737.)
Run6 km 05:02:10 00:10:3807:05 min/km+02:15 (49.) +02:04 (331.) +02:35 (1691.)
Run8.7 km 05:23:02 00:20:5207:43 min/km+04:50 (49.) +04:28 (338.) +05:23 (1698.)
Run10.5 km 05:36:44 00:13:4207:36 min/km+03:39 (51.) +03:26 (350.) +03:59 (1736.)
Run12 km 05:49:58 00:13:1408:49 min/km+04:25 (52.) +04:18 (365.) +04:40 (1790.)
Run14.7 km 06:12:57 00:22:5908:30 min/km+06:01 (50.) +05:51 (344.) +06:44 (1723.)
Run16.5 km 06:27:55 00:14:5808:18 min/km+04:33 (51.) +04:25 (362.) +04:53 (1767.)
Run18 km 06:40:54 00:12:5908:39 min/km+04:05 (51.) +03:57 (366.) +04:20 (1779.)
Run20.7 km 07:05:56 00:25:0209:16 min/km+07:51 (51.) +07:43 (363.) +08:26 (1765.)
Run21.1 km 07:09:44 00:03:4809:29 min/km+01:01 (51.) +00:56 (357.) +00:34 (1739.)
Run21.1 km 07:09:44 02:50:1808:04 min/km+46:25 (51.) +44:16 (361.) +50:14 (1776.)
Total 113 km 07:09:44 07:09:4415.78 km/h+01:23:19 (52.) +01:16:24 (350.) +01:33:19 (1778.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance