Helene Lykkegaard -
Ironman 70.3 Elsinore 2017

Quick facts

719/86/6All/Gender/AG

F 45-49Age group

1095Bib number

DNKNationality


37:55	2:38:29	1:50:15	5:14:40

Compare Helene Lykkegaard with other athletes!

1095 Lykkegaard

763 Møller ×

654 Carlberg ×

1123 Ariely ×

1120 Compton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:55	00:37:55	01:59 min/100m	-04:54 (12.) ●	-02:10 (141.) ●	-00:30 (931.) ●
Transition		00:43:50	00:05:55	-	-03:28 (3.) ●	-02:30 (59.) ●	-02:00 (385.) ●
Bike	6.6 km	00:55:43	00:11:53	33.32 km/h	-03:33 (6.) ●	-01:46 (69.) ●	-01:39 (719.) ●
Bike	17.3 km	01:14:54	00:19:11	33.47 km/h	-02:05 (8.) ●	-01:47 (85.) ●	-00:34 (863.) ●
Bike	39 km	01:53:55	00:39:01	33.37 km/h	-04:52 (6.) ●	-04:18 (74.) ●	-01:11 (792.) ●
Bike	59 km	02:28:48	00:34:53	34.4 km/h	-07:30 (7.) ●	-04:24 (78.) ●	-03:32 (827.) ●
Bike	77 km	03:01:25	00:32:37	33.11 km/h	-03:50 (7.) ●	-03:04 (88.) ●	-01:16 (852.) ●
Bike	90 km	03:22:19	00:20:54	37.32 km/h	-01:49 (12.) ●	-01:27 (113.) ●	+00:02 (992.) ●
Bike	90 km	03:22:19	02:38:29	34.07 km/h	-23:39 (6.) ●	-16:46 (78.) ●	-08:10 (840.) ●
Transition		03:24:25	00:02:06	-	-01:55 (7.) ●	-01:27 (82.) ●	-01:16 (421.) ●
Run	2.7 km	03:37:45	00:13:20	04:56 min/km	-02:17 (5.) ●	-01:55 (75.) ●	-00:59 (679.) ●
Run	4.5 km	03:46:12	00:08:27	04:41 min/km	-01:27 (7.) ●	-01:16 (82.) ●	-00:40 (694.) ●
Run	6 km	03:53:23	00:07:11	04:47 min/km	-01:39 (6.) ●	-01:23 (67.) ●	-00:52 (584.) ●
Run	8.7 km	04:07:39	00:14:16	05:17 min/km	-02:32 (11.) ●	-02:08 (92.) ●	-01:13 (715.) ●
Run	10.5 km	04:16:57	00:09:18	05:09 min/km	-01:12 (14.) ●	-00:58 (118.) ●	-00:25 (847.) ●
Run	12 km	04:24:27	00:07:30	05:00 min/km	-01:38 (8.) ●	-01:26 (78.) ●	-01:04 (592.) ●
Run	14.7 km	04:39:13	00:14:46	05:28 min/km	-02:40 (10.) ●	-02:22 (93.) ●	-01:29 (702.) ●
Run	16.5 km	04:49:03	00:09:50	05:27 min/km	-00:58 (19.) ●	-00:43 (148.) ●	-00:15 (927.) ●
Run	18 km	04:56:51	00:07:48	05:12 min/km	-01:24 (8.) ●	-01:14 (87.) ●	-00:51 (648.) ●
Run	20.7 km	05:12:01	00:15:10	05:37 min/km	-02:25 (10.) ●	-02:09 (102.) ●	-01:26 (711.) ●
Run	21.1 km	05:14:40	00:02:39	06:37 min/km	-00:17 (11.) ●	-00:13 (123.) ●	-00:35 (809.) ●
Run	21.1 km	05:14:40	01:50:15	05:13 min/km	-18:29 (10.) ●	-15:47 (93.) ●	-09:49 (722.) ●
Total	113 km	05:14:40	05:14:40	21.55 km/h	-52:25 (6.) ●	-38:40 (86.) ●	-21:45 (719.) ●

Ovr	Gen	Div	Name	#	AG
400	40	1	Karen Ayse Salih	188	F 45-49	DNK	00:34:46	02:35:23	01:36:56	04:55:07
554	59	2	Roslyn McGinty	213	F 45-49	GBR	00:34:01	02:33:23	01:47:40	05:04:51
607	67	3	Susanne Akerberg	329	F 45-49	SWE	00:37:51	02:37:36	01:43:06	05:08:29
624	71	4	Sanne Nissen Møller	763	F 45-49	DNK	00:41:55	02:31:25	01:46:39	05:09:44
627	73	5	Yvonne Carlberg	654	F 45-49	SWE	00:36:48	02:44:49	01:39:05	05:09:51
719	86	6	Helene Lykkegaard	1095	F 45-49	DNK	00:37:55	02:38:29	01:50:15	05:14:40
736	89	7	Sonya Ariely	1123	F 45-49	ISR	00:38:29	02:42:33	01:46:28	05:15:31
754	91	8	Denise Compton	1120	F 45-49	IRL	00:32:45	02:40:27	01:53:19	05:16:39
778	97	9	Anne Louise Gimsing	544	F 45-49	DNK	00:38:29	02:44:27	01:43:29	05:18:14
801	98	10	Anne Karina Heinecke	1092	F 45-49	DNK	00:37:47	02:36:26	01:56:21	05:19:18