Trine Lundsfryd -
Ironman 70.3 Elsinore 2017

  Quick facts

1573/274/40All/Gender/AG

F 45-49Age group

1100Bib number

DNKNationality

42:303:11:382:12:47 6:22:35

  Compare Trine Lundsfryd with other athletes!

1100 Lundsfryd
730 Hansen × 
592 Finnemann × 
595 Nørgaard × 
1106 Bengtsson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:30 00:42:3002:14 min/100m-00:19 (31.) +02:25 (245.) +04:05 (1396.)
Transition 00:53:07 00:10:37 - +01:14 (41.) +02:12 (309.) +02:42 (1603.)
Bike6.6 km 01:07:53 00:14:4626.82 km/h-00:40 (47.) +01:07 (329.) +01:14 (1739.)
Bike17.3 km 01:31:41 00:23:4826.97 km/h+02:32 (48.) +02:50 (326.) +04:03 (1758.)
Bike39 km 02:19:53 00:48:1227.01 km/h+04:19 (47.) +04:53 (309.) +08:00 (1724.)
Bike59 km 03:01:51 00:41:5828.59 km/h-00:25 (46.) +02:41 (290.) +03:33 (1652.)
Bike77 km 03:39:59 00:38:0828.32 km/h+01:41 (42.) +02:27 (279.) +04:15 (1586.)
Bike90 km 04:04:45 00:24:4631.49 km/h+02:03 (46.) +02:25 (303.) +03:54 (1662.)
Bike90 km 04:04:45 03:11:3828.18 km/h+09:30 (45.) +16:23 (304.) +24:59 (1703.)
Transition 04:09:48 00:05:03 - +01:02 (46.) +01:30 (310.) +01:41 (1562.)
Run2.7 km 04:25:33 00:15:4505:50 min/km+00:08 (31.) +00:30 (241.) +01:26 (1410.)
Run4.5 km 04:35:35 00:10:0205:34 min/km+00:08 (30.) +00:19 (239.) +00:55 (1388.)
Run6 km 04:44:56 00:09:2106:14 min/km+00:31 (38.) +00:47 (271.) +01:18 (1497.)
Run8.7 km 05:02:27 00:17:3106:29 min/km+00:43 (37.) +01:07 (260.) +02:02 (1429.)
Run10.5 km 05:13:31 00:11:0406:08 min/km+00:34 (37.) +00:48 (264.) +01:21 (1436.)
Run12 km 05:23:05 00:09:3406:22 min/km+00:26 (35.) +00:38 (259.) +01:00 (1394.)
Run14.7 km 05:41:01 00:17:5606:38 min/km+00:30 (33.) +00:48 (244.) +01:41 (1337.)
Run16.5 km 05:52:11 00:11:1006:12 min/km+00:22 (33.) +00:37 (249.) +01:05 (1332.)
Run18 km 06:01:31 00:09:2006:13 min/km+00:08 (34.) +00:18 (229.) +00:41 (1253.)
Run20.7 km 06:19:40 00:18:0906:43 min/km+00:34 (34.) +00:50 (241.) +01:33 (1290.)
Run21.1 km 06:22:35 00:02:5507:17 min/km-00:01 (31.) +00:03 (221.) -00:19 (1198.)
Run21.1 km 06:22:35 02:12:4706:17 min/km+04:03 (34.) +06:45 (248.) +12:43 (1382.)
Total 113 km 06:22:35 06:22:3517.72 km/h+15:30 (40.) +29:15 (274.) +46:10 (1573.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance