Despina Flondell-Sité -
Ironman 70.3 Elsinore 2017

Quick facts

1764/345/53All/Gender/AG

F 45-49Age group

1108Bib number

GRCNationality


52:24	3:22:03	2:31:54	7:03:56

Compare Despina Flondell-Sité with other athletes!

1108 Flondell-Sité

2220 Allerslev ×

1099 Hundt ×

1125 Nikolaou ×

1091 Olsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:24	00:52:24	02:45 min/100m	+09:35 (51.) ●	+12:19 (360.) ●	+13:59 (1773.) ●
Transition		01:05:00	00:12:36	-	+03:13 (51.) ●	+04:11 (348.) ●	+04:41 (1746.) ●
Bike	6.6 km	01:19:40	00:14:40	27 km/h	-00:46 (46.) ●	+01:01 (321.) ●	+01:08 (1723.) ●
Bike	17.3 km	01:43:58	00:24:18	26.42 km/h	+03:02 (51.) ●	+03:20 (340.) ●	+04:33 (1786.) ●
Bike	39 km	02:34:02	00:50:04	26.01 km/h	+06:11 (53.) ●	+06:45 (335.) ●	+09:52 (1774.) ●
Bike	59 km	03:18:36	00:44:34	26.93 km/h	+02:11 (51.) ●	+05:17 (337.) ●	+06:09 (1746.) ●
Bike	77 km	04:01:00	00:42:24	25.47 km/h	+05:57 (50.) ●	+06:43 (348.) ●	+08:31 (1753.) ●
Bike	90 km	04:27:03	00:26:03	29.94 km/h	+03:20 (51.) ●	+03:42 (338.) ●	+05:11 (1740.) ●
Bike	90 km	04:27:03	03:22:03	26.73 km/h	+19:55 (51.) ●	+26:48 (338.) ●	+35:24 (1777.) ●
Transition		04:32:02	00:04:59	-	+00:58 (43.) ●	+01:26 (306.) ●	+01:37 (1552.) ●
Run	2.7 km	04:50:27	00:18:25	06:49 min/km	+02:48 (51.) ●	+03:10 (337.) ●	+04:06 (1700.) ●
Run	4.5 km	05:02:03	00:11:36	06:26 min/km	+01:42 (50.) ●	+01:53 (325.) ●	+02:29 (1669.) ●
Run	6 km	05:12:17	00:10:14	06:49 min/km	+01:24 (45.) ●	+01:40 (313.) ●	+02:11 (1644.) ●
Run	8.7 km	05:32:24	00:20:07	07:27 min/km	+03:19 (48.) ●	+03:43 (321.) ●	+04:38 (1650.) ●
Run	10.5 km	05:44:57	00:12:33	06:58 min/km	+02:03 (50.) ●	+02:17 (323.) ●	+02:50 (1646.) ●
Run	12 km	05:56:02	00:11:05	07:23 min/km	+01:57 (51.) ●	+02:09 (329.) ●	+02:31 (1657.) ●
Run	14.7 km	06:16:16	00:20:14	07:29 min/km	+02:48 (45.) ●	+03:06 (306.) ●	+03:59 (1572.) ●
Run	16.5 km	06:29:27	00:13:11	07:19 min/km	+02:23 (52.) ●	+02:38 (336.) ●	+03:06 (1656.) ●
Run	18 km	06:39:55	00:10:28	06:58 min/km	+01:16 (46.) ●	+01:26 (300.) ●	+01:49 (1517.) ●
Run	20.7 km	07:00:26	00:20:31	07:35 min/km	+02:56 (47.) ●	+03:12 (305.) ●	+03:55 (1542.) ●
Run	21.1 km	07:03:56	00:03:30	08:44 min/km	+00:34 (50.) ●	+00:38 (333.) ●	+00:16 (1646.) ●
Run	21.1 km	07:03:56	02:31:54	07:11 min/km	+23:10 (48.) ●	+25:52 (323.) ●	+31:50 (1649.) ●
Total	113 km	07:03:56	07:03:56	15.99 km/h	+56:51 (53.) ●	+01:10:36 (345.) ●	+01:27:31 (1764.) ●

Ovr	Gen	Div	Name	#	AG
1704	325	48	Ruth Kjær	1117	F 45-49	DNK	00:55:02	02:59:50	02:35:33	06:45:19
1715	327	49	Line Ramm Sandberg	1113	F 45-49	DNK	00:45:44	03:16:04	02:31:15	06:48:31
1720	328	50	Kornelia Krumkühler	1103	F 45-49	SWE	00:46:47	03:21:40	02:14:03	06:49:22
1731	332	51	Pia Allerslev	2220	F 45-49	DNK	00:48:05	03:03:34	02:34:11	06:52:28
1738	336	52	Nathalie Hundt	1099	F 45-49	DEU	00:52:38	03:09:05	02:39:37	06:55:06
1764	345	53	Despina Flondell-Sité	1108	F 45-49	GRC	00:52:24	03:22:03	02:31:54	07:03:56
1804	359	54	Christina Nikolaou	1125	F 45-49	GRC	00:45:06	03:40:36	02:42:45	07:25:39
1806	360	55	June Olsson	1091	F 45-49	DNK	00:56:52	03:30:29	02:39:30	07:26:42
1817	366	56	Åsa Edén	1110	F 45-49	SWE	00:46:23	03:35:58	02:50:00	07:37:58