Andreas Flou -
Ironman 70.3 Elsinore 2017
Quick facts
652/560/84All/Gender/AG
M 30-34Age group
1392Bib number
DNKNationality
36:55 | 2:36:06 | 1:46:29 | 5:11:24 |
Compare Andreas Flou with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:55 | 00:36:55 | 01:56 min/100m | +00:06 (87.) ● | -01:00 (669.) ● | -01:30 (809.) ● |
Transition | 00:44:57 | 00:08:02 | - | +00:54 (116.) ● | +00:11 (834.) ● | +00:07 (1073.) ● | |
Bike | 6.6 km | 00:56:46 | 00:11:49 | 33.51 km/h | -02:18 (85.) ● | -01:34 (603.) ● | -01:43 (681.) ● |
Bike | 17.3 km | 01:15:39 | 00:18:53 | 34 km/h | +00:16 (92.) ● | -00:20 (666.) ● | -00:52 (754.) ● |
Bike | 39 km | 01:54:08 | 00:38:29 | 33.83 km/h | +00:17 (90.) ● | -00:51 (619.) ● | -01:43 (692.) ● |
Bike | 59 km | 02:28:15 | 00:34:07 | 35.17 km/h | -03:35 (84.) ● | -03:10 (616.) ● | -04:18 (693.) ● |
Bike | 77 km | 03:00:51 | 00:32:36 | 33.13 km/h | +00:12 (101.) ● | -00:24 (745.) ● | -01:17 (849.) ● |
Bike | 90 km | 03:21:03 | 00:20:12 | 38.61 km/h | +00:16 (94.) ● | -00:15 (681.) ● | -00:40 (781.) ● |
Bike | 90 km | 03:21:03 | 02:36:06 | 34.59 km/h | -04:52 (90.) ● | -06:34 (651.) ● | -10:33 (738.) ● |
Transition | 03:24:55 | 00:03:52 | - | +00:53 (126.) ● | +00:29 (999.) ● | +00:30 (1278.) ● | |
Run | 2.7 km | 03:38:16 | 00:13:21 | 04:56 min/km | -00:09 (91.) ● | -00:45 (591.) ● | -00:58 (685.) ● |
Run | 4.5 km | 03:46:44 | 00:08:28 | 04:42 min/km | -00:07 (88.) ● | -00:30 (600.) ● | -00:39 (704.) ● |
Run | 6 km | 03:54:13 | 00:07:29 | 04:59 min/km | -00:02 (89.) ● | -00:27 (629.) ● | -00:34 (748.) ● |
Run | 8.7 km | 04:08:37 | 00:14:24 | 05:20 min/km | -00:07 (86.) ● | -00:52 (622.) ● | -01:05 (744.) ● |
Run | 10.5 km | 04:17:05 | 00:08:28 | 04:42 min/km | -00:43 (66.) ● | -01:07 (430.) ● | -01:15 (505.) ● |
Run | 12 km | 04:24:31 | 00:07:26 | 04:57 min/km | -00:36 (70.) ● | -01:04 (472.) ● | -01:08 (562.) ● |
Run | 14.7 km | 04:38:32 | 00:14:01 | 05:11 min/km | -01:29 (68.) ● | -02:01 (427.) ● | -02:14 (510.) ● |
Run | 16.5 km | 04:47:17 | 00:08:45 | 04:51 min/km | -00:46 (67.) ● | -01:14 (426.) ● | -01:20 (512.) ● |
Run | 18 km | 04:54:42 | 00:07:25 | 04:56 min/km | -00:43 (66.) ● | -01:09 (399.) ● | -01:14 (477.) ● |
Run | 20.7 km | 05:08:54 | 00:14:12 | 05:15 min/km | -01:36 (62.) ● | -02:14 (425.) ● | -02:24 (507.) ● |
Run | 21.1 km | 05:11:24 | 00:02:30 | 06:14 min/km | -00:57 (66.) ● | -00:51 (483.) ● | -00:44 (581.) ● |
Run | 21.1 km | 05:11:24 | 01:46:29 | 05:02 min/km | -07:15 (74.) ● | -12:14 (493.) ● | -13:35 (585.) ● |
Total | 113 km | 05:11:24 | 05:11:24 | 21.77 km/h | -10:14 (84.) ● | -19:08 (560.) ● | -25:01 (652.) ● |