Sam Millard -
Ironman 70.3 Elsinore 2017

Quick facts

994/836/111All/Gender/AG

M 30-34Age group

1439Bib number

GBRNationality


36:43	2:40:42	2:03:07	5:30:41

Compare Sam Millard with other athletes!

1439 Millard

399 Norberg ×

1427 lauritzen ×

665 Hansen ×

1335 Jensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:43	00:36:43	01:55 min/100m	-00:06 (86.) ●	-01:12 (646.) ●	-01:42 (780.) ●
Transition		00:43:52	00:07:09	-	+00:01 (94.) ●	-00:42 (622.) ●	-00:46 (790.) ●
Bike	6.6 km	00:55:59	00:12:07	32.68 km/h	-02:00 (102.) ●	-01:16 (751.) ●	-01:25 (860.) ●
Bike	17.3 km	01:15:23	00:19:24	33.09 km/h	+00:47 (115.) ●	+00:11 (821.) ●	-00:21 (937.) ●
Bike	39 km	01:55:52	00:40:29	32.16 km/h	+02:17 (123.) ●	+01:09 (912.) ●	+00:17 (1045.) ●
Bike	59 km	02:31:31	00:35:39	33.66 km/h	-02:03 (111.) ●	-01:38 (837.) ●	-02:46 (962.) ●
Bike	77 km	03:04:27	00:32:56	32.79 km/h	+00:32 (106.) ●	-00:04 (790.) ●	-00:57 (900.) ●
Bike	90 km	03:24:34	00:20:07	38.77 km/h	+00:11 (92.) ●	-00:20 (661.) ●	-00:45 (758.) ●
Bike	90 km	03:24:34	02:40:42	33.6 km/h	-00:16 (114.) ●	-01:58 (811.) ●	-05:57 (928.) ●
Transition		03:27:34	00:03:00	-	+00:01 (92.) ●	-00:23 (694.) ●	-00:22 (910.) ●
Run	2.7 km	03:40:52	00:13:18	04:55 min/km	-00:12 (88.) ●	-00:48 (571.) ●	-01:01 (660.) ●
Run	4.5 km	03:49:34	00:08:42	04:50 min/km	+00:07 (97.) ●	-00:16 (687.) ●	-00:25 (814.) ●
Run	6 km	03:57:13	00:07:39	05:06 min/km	+00:08 (96.) ●	-00:17 (697.) ●	-00:24 (831.) ●
Run	8.7 km	04:12:22	00:15:09	05:36 min/km	+00:38 (102.) ●	-00:07 (782.) ●	-00:20 (951.) ●
Run	10.5 km	04:23:20	00:10:58	06:05 min/km	+01:47 (134.) ●	+01:23 (1123.) ●	+01:15 (1417.) ●
Run	12 km	04:33:09	00:09:49	06:32 min/km	+01:47 (136.) ●	+01:19 (1139.) ●	+01:15 (1454.) ●
Run	14.7 km	04:50:53	00:17:44	06:34 min/km	+02:14 (125.) ●	+01:42 (1041.) ●	+01:29 (1312.) ●
Run	16.5 km	05:01:54	00:11:01	06:07 min/km	+01:30 (126.) ●	+01:02 (1017.) ●	+00:56 (1289.) ●
Run	18 km	05:10:57	00:09:03	06:02 min/km	+00:55 (118.) ●	+00:29 (919.) ●	+00:24 (1157.) ●
Run	20.7 km	05:27:52	00:16:55	06:15 min/km	+01:07 (107.) ●	+00:29 (871.) ●	+00:19 (1093.) ●
Run	21.1 km	05:30:41	00:02:49	07:02 min/km	-00:38 (104.) ●	-00:32 (854.) ●	-00:25 (1073.) ●
Run	21.1 km	05:30:41	02:03:07	05:50 min/km	+09:23 (116.) ●	+04:24 (927.) ●	+03:03 (1151.) ●
Total	113 km	05:30:41	05:30:41	20.5 km/h	+09:03 (111.) ●	+00:09 (836.) ●	-05:44 (994.) ●

Ovr	Gen	Div	Name	#	AG
822	697	106	Duncan Moir	1398	M 30-34	GBR	00:37:03	02:42:23	01:49:55	05:20:08
885	751	107	Christian Møller Gyrsting	1355	M 30-34	DNK	00:49:39	02:35:12	01:45:30	05:23:54
941	791	108	Nick Linde	488	M 30-34	DNK	00:36:38	02:46:26	01:53:15	05:27:25
972	815	109	Tom Norberg	399	M 30-34	SWE	00:46:27	02:43:04	01:49:15	05:29:18
993	834	110	jimmi lauritzen	1427	M 30-34	DNK	00:40:22	02:42:02	01:58:43	05:30:36
994	836	111	Sam Millard	1439	M 30-34	GBR	00:36:43	02:40:42	02:03:07	05:30:41
1010	849	112	Jesper Hansen	665	M 30-34	DNK	00:41:07	02:45:13	01:56:54	05:31:54
1018	856	113	Mikkel Hauge Jensen	1335	M 30-34	DNK	00:39:39	02:41:05	02:01:40	05:32:30
1025	863	114	Anders Bruno Andreasen	1365	M 30-34	DNK	00:41:15	02:27:57	02:11:56	05:33:11
1027	864	115	Thomas Gundersen Thaarup	1407	M 30-34	DNK	00:41:42	02:36:22	02:02:08	05:33:14