Trond Skuggedal -
Ironman 70.3 Elsinore 2017

Quick facts

301/263/32All/Gender/AG

M 35-39Age group

1448Bib number

NORNationality


35:24	2:24:46	1:40:03	4:47:33

Compare Trond Skuggedal with other athletes!

1448 Skuggedal

1488 Hernemyr ×

1472 Lichtenberg ×

186 Menzel ×

1549 Andersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:24	00:35:24	01:51 min/100m	-02:45 (76.) ●	-02:31 (526.) ●	-03:01 (634.) ●
Transition		00:41:18	00:05:54	-	-01:58 (41.) ●	-01:57 (297.) ●	-02:01 (376.) ●
Bike	6.6 km	00:52:38	00:11:20	34.94 km/h	-02:13 (49.) ●	-02:03 (368.) ●	-02:12 (412.) ●
Bike	17.3 km	01:10:19	00:17:41	36.31 km/h	-01:58 (40.) ●	-01:32 (302.) ●	-02:04 (335.) ●
Bike	39 km	01:46:30	00:36:11	35.98 km/h	-03:18 (37.) ●	-03:09 (283.) ●	-04:01 (313.) ●
Bike	59 km	02:17:42	00:31:12	38.46 km/h	-08:15 (20.) ●	-06:05 (179.) ●	-07:13 (197.) ●
Bike	77 km	02:47:42	00:30:00	36 km/h	-03:58 (33.) ●	-03:00 (276.) ●	-03:53 (308.) ●
Bike	90 km	03:06:04	00:18:22	42.47 km/h	-02:15 (23.) ●	-02:05 (245.) ●	-02:30 (273.) ●
Bike	90 km	03:06:04	02:24:46	37.3 km/h	-21:57 (28.) ●	-17:54 (247.) ●	-21:53 (274.) ●
Transition		03:07:30	00:01:26	-	-02:02 (2.) ●	-01:57 (42.) ●	-01:56 (93.) ●
Run	2.7 km	03:20:17	00:12:47	04:44 min/km	-01:11 (52.) ●	-01:19 (418.) ●	-01:32 (482.) ●
Run	4.5 km	03:28:00	00:07:43	04:17 min/km	-01:11 (32.) ●	-01:15 (289.) ●	-01:24 (330.) ●
Run	6 km	03:34:52	00:06:52	04:34 min/km	-00:57 (40.) ●	-01:04 (342.) ●	-01:11 (395.) ●
Run	8.7 km	03:48:21	00:13:29	04:59 min/km	-01:41 (56.) ●	-01:47 (416.) ●	-02:00 (487.) ●
Run	10.5 km	03:56:40	00:08:19	04:37 min/km	-01:09 (50.) ●	-01:16 (373.) ●	-01:24 (438.) ●
Run	12 km	04:03:44	00:07:04	04:42 min/km	-01:11 (43.) ●	-01:26 (324.) ●	-01:30 (377.) ●
Run	14.7 km	04:17:07	00:13:23	04:57 min/km	-02:26 (40.) ●	-02:39 (301.) ●	-02:52 (351.) ●
Run	16.5 km	04:25:18	00:08:11	04:32 min/km	-01:43 (29.) ●	-01:48 (256.) ●	-01:54 (302.) ●
Run	18 km	04:32:18	00:07:00	04:40 min/km	-01:33 (30.) ●	-01:34 (254.) ●	-01:39 (299.) ●
Run	20.7 km	04:45:12	00:12:54	04:46 min/km	-03:25 (19.) ●	-03:32 (200.) ●	-03:42 (236.) ●
Run	21.1 km	04:47:33	00:02:21	05:52 min/km	-02:43 (31.) ●	-01:00 (296.) ●	-00:53 (351.) ●
Run	21.1 km	04:47:33	01:40:03	04:44 min/km	-19:10 (36.) ●	-18:40 (307.) ●	-20:01 (360.) ●
Total	113 km	04:47:33	04:47:33	23.58 km/h	-47:52 (32.) ●	-42:59 (263.) ●	-48:52 (301.) ●

Ovr	Gen	Div	Name	#	AG
284	250	27	Anders Evenas	254	M 35-39	SWE	00:33:49	02:22:37	01:38:47	04:46:34
290	253	28	Christian Øien	560	M 35-39	DNK	00:32:36	02:27:15	01:39:53	04:46:59
291	254	29	Nicklas Sheikh	689	M 35-39	DNK	00:28:53	02:20:34	01:50:54	04:47:00
292	255	30	Kristoffer Hernemyr	1488	M 35-39	SWE	00:35:13	02:25:13	01:38:26	04:47:01
298	261	31	Claus De Lichtenberg	1472	M 35-39	DNK	00:28:03	02:27:30	01:44:43	04:47:22
301	263	32	Trond Skuggedal	1448	M 35-39	NOR	00:35:24	02:24:46	01:40:03	04:47:33
309	270	33	Martin Menzel	186	M 35-39	DEU	00:29:17	02:30:54	01:40:46	04:48:12
314	275	34	Claus Andersen	1549	M 35-39	DNK	00:33:22	02:29:07	01:38:07	04:48:32
318	278	35	Alexander Vanderhaeghe	1509	M 35-39	BEL	00:30:40	02:19:54	01:50:40	04:48:44
333	291	36	Mikael Jogmar	1591	M 35-39	SWE	00:40:55	02:24:53	01:36:37	04:50:44