Lasse Østerlund Gram -
Ironman 70.3 Elsinore 2017

Quick facts

1462/1181/165All/Gender/AG

M 35-39Age group

1490Bib number

DNKNationality


43:23	3:12:10	1:57:16	6:09:14

Compare Lasse Østerlund Gram with other athletes!

1490 Gram

504 Krapper ×

1588 Henriksen ×

1583 Gunthel ×

1555 Westrin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:23	00:43:23	02:17 min/100m	+05:14 (166.) ●	+05:28 (1172.) ●	+04:58 (1466.) ●
Transition		00:55:57	00:12:34	-	+04:42 (186.) ●	+04:43 (1352.) ●	+04:39 (1744.) ●
Bike	6.6 km	01:10:04	00:14:07	28.05 km/h	+00:34 (186.) ●	+00:44 (1325.) ●	+00:35 (1655.) ●
Bike	17.3 km	01:33:14	00:23:10	27.71 km/h	+03:31 (188.) ●	+03:57 (1362.) ●	+03:25 (1712.) ●
Bike	39 km	02:20:51	00:47:37	27.34 km/h	+08:08 (190.) ●	+08:17 (1365.) ●	+07:25 (1709.) ●
Bike	59 km	03:03:30	00:42:39	28.14 km/h	+03:12 (185.) ●	+05:22 (1340.) ●	+04:14 (1685.) ●
Bike	77 km	03:43:25	00:39:55	27.06 km/h	+05:57 (184.) ●	+06:55 (1322.) ●	+06:02 (1671.) ●
Bike	90 km	04:08:07	00:24:42	31.58 km/h	+04:05 (179.) ●	+04:15 (1317.) ●	+03:50 (1653.) ●
Bike	90 km	04:08:07	03:12:10	28.1 km/h	+25:27 (187.) ●	+29:30 (1363.) ●	+25:31 (1710.) ●
Transition		04:11:58	00:03:51	-	+00:23 (131.) ●	+00:28 (993.) ●	+00:29 (1272.) ●
Run	2.7 km	04:25:15	00:13:17	04:55 min/km	-00:41 (81.) ●	-00:49 (567.) ●	-01:02 (656.) ●
Run	4.5 km	04:33:49	00:08:34	04:45 min/km	-00:20 (98.) ●	-00:24 (643.) ●	-00:33 (759.) ●
Run	6 km	04:41:33	00:07:44	05:09 min/km	-00:05 (118.) ●	-00:12 (739.) ●	-00:19 (882.) ●
Run	8.7 km	04:56:03	00:14:30	05:22 min/km	-00:40 (100.) ●	-00:46 (647.) ●	-00:59 (777.) ●
Run	10.5 km	05:05:45	00:09:42	05:23 min/km	+00:14 (124.) ●	+00:07 (828.) ●	-00:01 (1020.) ●
Run	12 km	05:14:18	00:08:33	05:42 min/km	+00:18 (126.) ●	+00:03 (862.) ●	-00:01 (1065.) ●
Run	14.7 km	05:30:23	00:16:05	05:57 min/km	+00:16 (123.) ●	+00:03 (819.) ●	-00:10 (1005.) ●
Run	16.5 km	05:40:27	00:10:04	05:35 min/km	+00:10 (125.) ●	+00:05 (818.) ●	-00:01 (1017.) ●
Run	18 km	05:49:14	00:08:47	05:51 min/km	+00:14 (124.) ●	+00:13 (849.) ●	+00:08 (1059.) ●
Run	20.7 km	06:06:20	00:17:06	06:20 min/km	+00:47 (134.) ●	+00:40 (901.) ●	+00:30 (1132.) ●
Run	21.1 km	06:09:14	00:02:54	07:14 min/km	-02:10 (139.) ●	-00:27 (937.) ●	-00:20 (1184.) ●
Run	21.1 km	06:09:14	01:57:16	05:33 min/km	-01:57 (122.) ●	-01:27 (781.) ●	-02:48 (952.) ●
Total	113 km	06:09:14	06:09:14	18.36 km/h	+33:49 (165.) ●	+38:42 (1181.) ●	+32:49 (1462.) ●

Ovr	Gen	Div	Name	#	AG
1417	1153	160	Børge Aleksander Hanssen	1561	M 35-39	NOR	00:39:18	02:50:53	02:19:02	06:03:24
1422	1156	161	Rohit Verma	659	M 35-39	IND	00:54:31	02:58:41	01:55:51	06:04:34
1432	1163	162	Vladimir Chen	1499	M 35-39	UZB	00:38:23	02:56:13	02:16:01	06:05:47
1435	1165	163	Morten Krapper	504	M 35-39	DNK	00:37:25	02:50:32	02:10:41	06:06:31
1442	1168	164	Brian Henriksen	1588	M 35-39	DNK	00:38:51	02:49:34	02:28:02	06:07:22
1462	1181	165	Lasse Østerlund Gram	1490	M 35-39	DNK	00:43:23	03:12:10	01:57:16	06:09:14
1466	1183	166	Ian Verder Gunthel	1583	M 35-39	DNK	00:42:36	02:58:40	02:14:46	06:09:40
1467	1184	167	Per Westrin	1555	M 35-39	DNK	00:51:32	02:51:42	02:13:43	06:09:56
1480	1193	168	Johan Keuning	1594	M 35-39	NLD	00:41:16	02:54:48	02:21:26	06:11:06
1499	1210	169	Daniel Akselsen	1470	M 35-39	DNK	00:44:30	03:00:10	02:13:57	06:13:41