Alexander Vanderhaeghe -
Ironman 70.3 Elsinore 2017

  Quick facts

318/278/35All/Gender/AG

M 35-39Age group

1509Bib number

BELNationality

30:402:19:541:50:40 4:48:44

  Compare Alexander Vanderhaeghe with other athletes!

1509 Vanderhaeghe
186 Menzel × 
1549 Andersen × 
1591 Jogmar × 
1519 Surtmann × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:40 00:30:4001:36 min/100m-07:29 (18.) -07:15 (162.) -07:45 (202.)
Transition 00:36:32 00:05:52 - -02:00 (40.) -01:59 (292.) -02:03 (369.)
Bike6.6 km 00:47:14 00:10:4237.01 km/h-02:51 (16.) -02:41 (125.) -02:50 (141.)
Bike17.3 km 01:04:16 00:17:0237.69 km/h-02:37 (18.) -02:11 (144.) -02:43 (161.)
Bike39 km 01:38:58 00:34:4237.52 km/h-04:47 (15.) -04:38 (130.) -05:30 (144.)
Bike59 km 02:09:30 00:30:3239.3 km/h-08:55 (13.) -06:45 (108.) -07:53 (119.)
Bike77 km 02:38:45 00:29:1536.92 km/h-04:43 (18.) -03:45 (193.) -04:38 (214.)
Bike90 km 02:56:26 00:17:4144.11 km/h-02:56 (13.) -02:46 (126.) -03:11 (139.)
Bike90 km 02:56:26 02:19:5438.6 km/h-26:49 (15.) -22:46 (123.) -26:45 (135.)
Transition 02:58:04 00:01:38 - -01:50 (12.) -01:45 (101.) -01:44 (172.)
Run2.7 km 03:12:17 00:14:1305:15 min/km+00:15 (128.) +00:07 (826.) -00:06 (985.)
Run4.5 km 03:21:22 00:09:0505:02 min/km+00:11 (126.) +00:07 (855.) -00:02 (1033.)
Run6 km 03:29:07 00:07:4505:10 min/km-00:04 (120.) -00:11 (747.) -00:18 (894.)
Run8.7 km 03:43:46 00:14:3905:25 min/km-00:31 (109.) -00:37 (687.) -00:50 (824.)
Run10.5 km 03:52:48 00:09:0205:01 min/km-00:26 (96.) -00:33 (624.) -00:41 (746.)
Run12 km 04:00:34 00:07:4605:10 min/km-00:29 (95.) -00:44 (603.) -00:48 (722.)
Run14.7 km 04:15:23 00:14:4905:29 min/km-01:00 (91.) -01:13 (595.) -01:26 (714.)
Run16.5 km 04:24:31 00:09:0805:04 min/km-00:46 (76.) -00:51 (552.) -00:57 (663.)
Run18 km 04:32:15 00:07:4405:09 min/km-00:49 (67.) -00:50 (510.) -00:55 (615.)
Run20.7 km 04:46:22 00:14:0705:13 min/km-02:12 (56.) -02:19 (406.) -02:29 (486.)
Run21.1 km 04:48:44 00:02:2205:54 min/km-02:42 (35.) -00:59 (322.) -00:52 (381.)
Run21.1 km 04:48:44 01:50:4005:14 min/km-08:33 (94.) -08:03 (612.) -09:24 (731.)
Total 113 km 04:48:44 04:48:4423.48 km/h-46:41 (35.) -41:48 (278.) -47:41 (318.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance