Dennis Seiler-Holm -
Ironman 70.3 Elsinore 2017
Quick facts
1723/1350/188All/Gender/AG
M 35-39Age group
1535Bib number
DNKNationality
32:26 | 3:20:24 | 2:45:21 | 6:49:29 |
Compare Dennis Seiler-Holm with other athletes!
1535 Seiler-Holm
499 Karamahmut ×
1577 Jönsson ×
1566 Pedersen ×
1578 Meisner ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:26 | 00:32:26 | 01:42 min/100m | -05:43 (35.) ● | -05:29 (246.) ● | -05:59 (303.) ● |
Transition | 00:39:53 | 00:07:27 | - | -00:25 (102.) ● | -00:24 (698.) ● | -00:28 (891.) ● | |
Bike | 6.6 km | 00:51:37 | 00:11:44 | 33.75 km/h | -01:49 (82.) ● | -01:39 (562.) ● | -01:48 (635.) ● |
Bike | 17.3 km | 01:10:56 | 00:19:19 | 33.24 km/h | -00:20 (114.) ● | +00:06 (800.) ● | -00:26 (909.) ● |
Bike | 39 km | 02:27:17 | 01:16:21 | 17.05 km/h | +36:52 (195.) ● | +37:01 (1411.) ● | +36:09 (1830.) ● |
Bike | 59 km | 03:01:57 | 00:34:40 | 34.62 km/h | -04:47 (98.) ● | -02:37 (694.) ● | -03:45 (783.) ● |
Bike | 77 km | 03:36:44 | 00:34:47 | 31.05 km/h | +00:49 (140.) ● | +01:47 (1053.) ● | +00:54 (1253.) ● |
Bike | 90 km | 04:00:17 | 00:23:33 | 33.12 km/h | +02:56 (175.) ● | +03:06 (1261.) ● | +02:41 (1555.) ● |
Bike | 90 km | 04:00:17 | 03:20:24 | 26.95 km/h | +33:41 (193.) ● | +37:44 (1390.) ● | +33:45 (1763.) ● |
Transition | 04:04:08 | 00:03:51 | - | +00:23 (130.) ● | +00:28 (992.) ● | +00:29 (1271.) ● | |
Run | 2.7 km | 04:24:03 | 00:19:55 | 07:22 min/km | +05:57 (188.) ● | +05:49 (1353.) ● | +05:36 (1756.) ● |
Run | 4.5 km | 04:35:53 | 00:11:50 | 06:34 min/km | +02:56 (183.) ● | +02:52 (1311.) ● | +02:43 (1687.) ● |
Run | 6 km | 04:45:20 | 00:09:27 | 06:18 min/km | +01:38 (168.) ● | +01:31 (1204.) ● | +01:24 (1522.) ● |
Run | 8.7 km | 05:14:08 | 00:28:48 | 10:40 min/km | +13:38 (192.) ● | +13:32 (1389.) ● | +13:19 (1805.) ● |
Run | 10.5 km | 05:26:38 | 00:12:30 | 06:56 min/km | +03:02 (182.) ● | +02:55 (1279.) ● | +02:47 (1643.) ● |
Run | 12 km | 05:38:26 | 00:11:48 | 07:52 min/km | +03:33 (187.) ● | +03:18 (1330.) ● | +03:14 (1723.) ● |
Run | 14.7 km | 05:59:48 | 00:21:22 | 07:54 min/km | +05:33 (180.) ● | +05:20 (1276.) ● | +05:07 (1645.) ● |
Run | 16.5 km | 06:13:15 | 00:13:27 | 07:28 min/km | +03:33 (180.) ● | +03:28 (1297.) ● | +03:22 (1680.) ● |
Run | 18 km | 06:25:01 | 00:11:46 | 07:50 min/km | +03:13 (185.) ● | +03:12 (1321.) ● | +03:07 (1711.) ● |
Run | 20.7 km | 06:45:31 | 00:20:30 | 07:35 min/km | +04:11 (167.) ● | +04:04 (1198.) ● | +03:54 (1540.) ● |
Run | 21.1 km | 06:49:29 | 00:03:58 | 09:54 min/km | -01:06 (190.) ● | +00:37 (1357.) ● | +00:44 (1762.) ● |
Run | 21.1 km | 06:49:29 | 02:45:21 | 07:50 min/km | +46:08 (190.) ● | +46:38 (1355.) ● | +45:17 (1751.) ● |
Total | 113 km | 06:49:29 | 06:49:29 | 16.56 km/h | +01:14:04 (188.) ● | +01:18:57 (1350.) ● | +01:13:04 (1723.) ● |