Søren Raunholt -
Ironman 70.3 Elsinore 2017

Quick facts

153/132/19All/Gender/AG

M 40-44Age group

1619Bib number

DNKNationality


31:25	2:25:29	1:28:52	4:33:19

Compare Søren Raunholt with other athletes!

1619 Raunholt

255 Komorowski ×

905 Paulsmeier ×

1711 Leidecker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:25	00:31:25	01:39 min/100m	-06:54 (24.) ●	-06:30 (202.) ●	-07:00 (245.) ●
Transition		00:36:53	00:05:28	-	-02:28 (22.) ●	-02:23 (190.) ●	-02:27 (241.) ●
Bike	6.6 km	00:53:21	00:16:28	24.05 km/h	+02:48 (263.) ●	+03:05 (1384.) ●	+02:56 (1794.) ●
Bike	17.3 km	01:09:52	00:16:31	38.87 km/h	-02:36 (10.) ●	-02:42 (71.) ●	-03:14 (84.) ●
Bike	39 km	01:44:27	00:34:35	37.65 km/h	-04:49 (14.) ●	-04:45 (118.) ●	-05:37 (130.) ●
Bike	59 km	02:15:42	00:31:15	38.4 km/h	-06:05 (30.) ●	-06:02 (181.) ●	-07:10 (199.) ●
Bike	77 km	02:44:15	00:28:33	37.83 km/h	-04:26 (18.) ●	-04:27 (104.) ●	-05:20 (119.) ●
Bike	90 km	03:02:22	00:18:07	43.05 km/h	-02:23 (33.) ●	-02:20 (191.) ●	-02:45 (216.) ●
Bike	90 km	03:02:22	02:25:29	37.12 km/h	-17:31 (52.) ●	-17:11 (278.) ●	-21:10 (307.) ●
Transition		03:04:27	00:02:05	-	-01:20 (42.) ●	-01:18 (286.) ●	-01:17 (408.) ●
Run	2.7 km	03:15:54	00:11:27	04:14 min/km	-02:45 (21.) ●	-02:39 (133.) ●	-02:52 (160.) ●
Run	4.5 km	03:22:55	00:07:01	03:53 min/km	-01:59 (15.) ●	-01:57 (96.) ●	-02:06 (119.) ●
Run	6 km	03:29:02	00:06:07	04:04 min/km	-01:50 (16.) ●	-01:49 (108.) ●	-01:56 (133.) ●
Run	8.7 km	03:40:33	00:11:31	04:15 min/km	-03:50 (10.) ●	-03:45 (80.) ●	-03:58 (99.) ●
Run	10.5 km	03:47:47	00:07:14	04:01 min/km	-02:27 (10.) ●	-02:21 (82.) ●	-02:29 (104.) ●
Run	12 km	03:53:54	00:06:07	04:04 min/km	-02:18 (8.) ●	-02:23 (66.) ●	-02:27 (85.) ●
Run	14.7 km	04:05:42	00:11:48	04:22 min/km	-04:21 (8.) ●	-04:14 (74.) ●	-04:27 (95.) ●
Run	16.5 km	04:13:04	00:07:22	04:05 min/km	-02:43 (10.) ●	-02:37 (83.) ●	-02:43 (106.) ●
Run	18 km	04:19:21	00:06:17	04:11 min/km	-02:21 (12.) ●	-02:17 (84.) ●	-02:22 (106.) ●
Run	20.7 km	04:31:16	00:11:55	04:24 min/km	-04:36 (11.) ●	-04:31 (83.) ●	-04:41 (106.) ●
Run	21.1 km	04:33:19	00:02:03	05:07 min/km	-01:28 (11.) ●	-01:18 (66.) ●	-01:11 (82.) ●
Run	21.1 km	04:33:19	01:28:52	04:12 min/km	-30:38 (9.) ●	-29:51 (85.) ●	-31:12 (107.) ●
Total	113 km	04:33:19	04:33:19	24.81 km/h	-58:51 (19.) ●	-57:13 (132.) ●	-01:03:06 (153.) ●

Ovr	Gen	Div	Name	#	AG
126	108	14	Roman Procházka	109	M 40-44	CZE	00:35:32	02:17:54	01:29:52	04:30:08
128	110	15	Jacob Nyström	1610	M 40-44	SWE	00:30:09	02:20:56	01:33:16	04:30:20
145	125	16	Jesper Rygaard Hansen	167	M 40-44	DNK	00:33:18	02:15:48	01:23:26	04:31:21
145	126	16	Robert Westman	260	M 40-44	SWE	00:28:30	02:28:17	01:27:59	04:31:21
148	128	18	Maciej Komorowski	255	M 40-44	POL	00:31:17	02:20:09	01:32:25	04:31:44
153	132	19	Søren Raunholt	1619	M 40-44	DNK	00:31:25	02:25:29	01:28:52	04:33:19
155	134	20	Kai Paulsmeier	905	M 40-44	DEU	00:33:12	02:18:31	01:33:50	04:33:35
161	139	21	Ingo Leidecker	1711	M 40-44	DEU	00:34:35	02:21:15	01:31:12	04:35:09
162	140	22	Dan Berglund	1701	M 40-44	SWE	00:34:13	02:21:32	01:31:06	04:35:17
166	144	23	Jacob Österberg	143	M 40-44	SWE	00:29:51	02:19:09	01:38:49	04:35:53