Hrafnkell Elísson -
Ironman 70.3 Elsinore 2017

Quick facts

1772/1378/264All/Gender/AG

M 40-44Age group

1632Bib number

ISLNationality


55:03	3:19:56	2:29:00	7:08:03

Compare Hrafnkell Elísson with other athletes!

1632 Elísson

1634 Plum ×

610 Nissen ×

1670 Jensen ×

512 Madsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:03	00:55:03	02:53 min/100m	+16:44 (264.) ●	+17:08 (1384.) ●	+16:38 (1793.) ●
Transition		01:11:55	00:16:52	-	+08:56 (266.) ●	+09:01 (1403.) ●	+08:57 (1815.) ●
Bike	6.6 km	01:27:35	00:15:40	25.28 km/h	+02:00 (262.) ●	+02:17 (1383.) ●	+02:08 (1788.) ●
Bike	17.3 km	01:52:29	00:24:54	25.78 km/h	+05:47 (268.) ●	+05:41 (1407.) ●	+05:09 (1809.) ●
Bike	39 km	02:40:48	00:48:19	26.95 km/h	+08:55 (261.) ●	+08:59 (1377.) ●	+08:07 (1728.) ●
Bike	59 km	03:23:23	00:42:35	28.18 km/h	+05:15 (254.) ●	+05:18 (1337.) ●	+04:10 (1680.) ●
Bike	77 km	04:06:59	00:43:36	24.77 km/h	+10:37 (259.) ●	+10:36 (1374.) ●	+09:43 (1774.) ●
Bike	90 km	04:31:51	00:24:52	31.37 km/h	+04:22 (252.) ●	+04:25 (1326.) ●	+04:00 (1671.) ●
Bike	90 km	04:31:51	03:19:56	27.01 km/h	+36:56 (264.) ●	+37:16 (1386.) ●	+33:17 (1758.) ●
Transition		04:39:03	00:07:12	-	+03:47 (254.) ●	+03:49 (1339.) ●	+03:50 (1737.) ●
Run	2.7 km	04:57:16	00:18:13	06:44 min/km	+04:01 (250.) ●	+04:07 (1312.) ●	+03:54 (1690.) ●
Run	4.5 km	05:08:19	00:11:03	06:08 min/km	+02:03 (240.) ●	+02:05 (1261.) ●	+01:56 (1603.) ●
Run	6 km	05:17:58	00:09:39	06:26 min/km	+01:42 (235.) ●	+01:43 (1232.) ●	+01:36 (1558.) ●
Run	8.7 km	05:37:42	00:19:44	07:18 min/km	+04:23 (241.) ●	+04:28 (1267.) ●	+04:15 (1628.) ●
Run	10.5 km	05:50:26	00:12:44	07:04 min/km	+03:03 (250.) ●	+03:09 (1298.) ●	+03:01 (1667.) ●
Run	12 km	06:00:14	00:09:48	06:32 min/km	+01:23 (213.) ●	+01:18 (1136.) ●	+01:14 (1450.) ●
Run	14.7 km	06:20:00	00:19:46	07:19 min/km	+03:37 (229.) ●	+03:44 (1192.) ●	+03:31 (1526.) ●
Run	16.5 km	06:33:06	00:13:06	07:16 min/km	+03:01 (240.) ●	+03:07 (1269.) ●	+03:01 (1643.) ●
Run	18 km	06:43:49	00:10:43	07:08 min/km	+02:05 (231.) ●	+02:09 (1212.) ●	+02:04 (1571.) ●
Run	20.7 km	07:04:41	00:20:52	07:43 min/km	+04:21 (234.) ●	+04:26 (1213.) ●	+04:16 (1568.) ●
Run	21.1 km	07:08:03	00:03:22	08:24 min/km	-00:09 (232.) ●	+00:01 (1219.) ●	+00:08 (1575.) ●
Run	21.1 km	07:08:03	02:29:00	07:03 min/km	+29:30 (239.) ●	+30:17 (1262.) ●	+28:56 (1619.) ●
Total	113 km	07:08:03	07:08:03	15.84 km/h	+01:35:53 (264.) ●	+01:37:31 (1378.) ●	+01:31:38 (1772.) ●

Ovr	Gen	Div	Name	#	AG
1755	1368	259	frank rostrup	1614	M 40-44	DNK	00:49:39	02:55:35	02:59:25	06:59:51
1758	1371	260	Peter Nygaard Nielsen	1703	M 40-44	DNK	00:47:47	03:04:39	02:54:45	07:01:35
1761	1372	261	Andy Corgan	901	M 40-44	GBR	00:40:30	03:21:10	02:34:05	07:02:09
1768	1375	262	Kenneth Plum	1634	M 40-44	DNK	00:41:20	02:57:29	03:06:34	07:06:15
1771	1377	263	Michael Nissen	610	M 40-44	DNK	00:41:38	03:09:31	03:03:09	07:07:57
1772	1378	264	Hrafnkell Elísson	1632	M 40-44	ISL	00:55:03	03:19:56	02:29:00	07:08:03
1780	1384	265	Jannic Stolzenbach Jensen	1670	M 40-44	DNK	01:01:43	03:15:28	02:39:21	07:10:00
1788	1388	266	Thomas Robert Madsen	512	M 40-44	DNK	00:35:28	02:57:26	03:26:56	07:16:01
1823	1407	267	Lars Ishøj	1617	M 40-44	DNK	00:43:55	03:02:42	03:43:55	07:46:21
1825	1408	268	Simon Rosenbjerg	1717	M 40-44	DNK	00:48:27	03:31:22	03:00:43	07:48:43