nicola frizzale -
Ironman 70.3 Elsinore 2017
Quick facts
648/556/94All/Gender/AG
M 40-44Age group
1655Bib number
ITANationality
32:52 | 2:45:29 | 1:42:50 | 5:11:03 |
Compare nicola frizzale with other athletes!
1655 frizzale
515 Sørensen ×
922 Tabbert ×
775 Dybdahl ×
563 Tjerrild ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:52 | 00:32:52 | 01:43 min/100m | -05:27 (40.) ● | -05:03 (284.) ● | -05:33 (345.) ● |
Transition | 00:39:39 | 00:06:47 | - | -01:09 (90.) ● | -01:04 (524.) ● | -01:08 (670.) ● | |
Bike | 6.6 km | 00:51:41 | 00:12:02 | 32.91 km/h | -01:38 (137.) ● | -01:21 (712.) ● | -01:30 (816.) ● |
Bike | 17.3 km | 01:11:22 | 00:19:41 | 32.62 km/h | +00:34 (172.) ● | +00:28 (892.) ● | -00:04 (1023.) ● |
Bike | 39 km | 01:51:27 | 00:40:05 | 32.48 km/h | +00:41 (162.) ● | +00:45 (859.) ● | -00:07 (979.) ● |
Bike | 59 km | 02:28:15 | 00:36:48 | 32.61 km/h | -00:32 (194.) ● | -00:29 (997.) ● | -01:37 (1172.) ● |
Bike | 77 km | 03:03:30 | 00:35:15 | 30.64 km/h | +02:16 (210.) ● | +02:15 (1095.) ● | +01:22 (1308.) ● |
Bike | 90 km | 03:25:08 | 00:21:38 | 36.06 km/h | +01:08 (193.) ● | +01:11 (1015.) ● | +00:46 (1197.) ● |
Bike | 90 km | 03:25:08 | 02:45:29 | 32.63 km/h | +02:29 (187.) ● | +02:49 (970.) ● | -01:10 (1129.) ● |
Transition | 03:28:13 | 00:03:05 | - | -00:20 (142.) ● | -00:18 (730.) ● | -00:17 (949.) ● | |
Run | 2.7 km | 03:41:29 | 00:13:16 | 04:54 min/km | -00:56 (93.) ● | -00:50 (556.) ● | -01:03 (645.) ● |
Run | 4.5 km | 03:49:52 | 00:08:23 | 04:39 min/km | -00:37 (97.) ● | -00:35 (557.) ● | -00:44 (654.) ● |
Run | 6 km | 03:57:01 | 00:07:09 | 04:46 min/km | -00:48 (81.) ● | -00:47 (476.) ● | -00:54 (557.) ● |
Run | 8.7 km | 04:10:37 | 00:13:36 | 05:02 min/km | -01:45 (76.) ● | -01:40 (437.) ● | -01:53 (514.) ● |
Run | 10.5 km | 04:18:55 | 00:08:18 | 04:36 min/km | -01:23 (68.) ● | -01:17 (370.) ● | -01:25 (433.) ● |
Run | 12 km | 04:26:04 | 00:07:09 | 04:46 min/km | -01:16 (64.) ● | -01:21 (365.) ● | -01:25 (426.) ● |
Run | 14.7 km | 04:39:44 | 00:13:40 | 05:03 min/km | -02:29 (63.) ● | -02:22 (358.) ● | -02:35 (426.) ● |
Run | 16.5 km | 04:48:07 | 00:08:23 | 04:39 min/km | -01:42 (57.) ● | -01:36 (315.) ● | -01:42 (373.) ● |
Run | 18 km | 04:55:13 | 00:07:06 | 04:44 min/km | -01:32 (50.) ● | -01:28 (290.) ● | -01:33 (343.) ● |
Run | 20.7 km | 05:08:44 | 00:13:31 | 05:00 min/km | -03:00 (48.) ● | -02:55 (290.) ● | -03:05 (344.) ● |
Run | 21.1 km | 05:11:03 | 00:02:19 | 05:47 min/km | -01:12 (43.) ● | -01:02 (266.) ● | -00:55 (315.) ● |
Run | 21.1 km | 05:11:03 | 01:42:50 | 04:52 min/km | -16:40 (65.) ● | -15:53 (378.) ● | -17:14 (446.) ● |
Total | 113 km | 05:11:03 | 05:11:03 | 21.8 km/h | -21:07 (94.) ● | -19:29 (556.) ● | -25:22 (648.) ● |