Lars Bo Holm Pedersen -
Ironman 70.3 Elsinore 2017
Quick facts
1749/1363/257All/Gender/AG
M 40-44Age group
1685Bib number
DNKNationality
56:20 | 3:11:13 | 2:33:12 | 6:58:33 |
Compare Lars Bo Holm Pedersen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:20 | 00:56:20 | 02:57 min/100m | +18:01 (265.) ● | +18:25 (1390.) ● | +17:55 (1800.) ● |
Transition | 01:08:13 | 00:11:53 | - | +03:57 (259.) ● | +04:02 (1328.) ● | +03:58 (1713.) ● | |
Bike | 6.6 km | 01:22:14 | 00:14:01 | 28.25 km/h | +00:21 (250.) ● | +00:38 (1313.) ● | +00:29 (1634.) ● |
Bike | 17.3 km | 01:45:41 | 00:23:27 | 27.38 km/h | +04:20 (261.) ● | +04:14 (1374.) ● | +03:42 (1733.) ● |
Bike | 39 km | 02:33:06 | 00:47:25 | 27.46 km/h | +08:01 (255.) ● | +08:05 (1359.) ● | +07:13 (1699.) ● |
Bike | 59 km | 03:15:52 | 00:42:46 | 28.06 km/h | +05:26 (255.) ● | +05:29 (1342.) ● | +04:21 (1688.) ● |
Bike | 77 km | 03:54:17 | 00:38:25 | 28.11 km/h | +05:26 (246.) ● | +05:25 (1288.) ● | +04:32 (1604.) ● |
Bike | 90 km | 04:19:26 | 00:25:09 | 31.01 km/h | +04:39 (254.) ● | +04:42 (1340.) ● | +04:17 (1694.) ● |
Bike | 90 km | 04:19:26 | 03:11:13 | 28.24 km/h | +28:13 (256.) ● | +28:33 (1360.) ● | +24:34 (1701.) ● |
Transition | 04:25:21 | 00:05:55 | - | +02:30 (245.) ● | +02:32 (1291.) ● | +02:33 (1668.) ● | |
Run | 2.7 km | 04:42:56 | 00:17:35 | 06:30 min/km | +03:23 (242.) ● | +03:29 (1289.) ● | +03:16 (1649.) ● |
Run | 4.5 km | 04:54:26 | 00:11:30 | 06:23 min/km | +02:30 (242.) ● | +02:32 (1292.) ● | +02:23 (1657.) ● |
Run | 6 km | 05:04:41 | 00:10:15 | 06:50 min/km | +02:18 (246.) ● | +02:19 (1290.) ● | +02:12 (1646.) ● |
Run | 8.7 km | 05:24:27 | 00:19:46 | 07:19 min/km | +04:25 (242.) ● | +04:30 (1269.) ● | +04:17 (1630.) ● |
Run | 10.5 km | 05:36:22 | 00:11:55 | 06:37 min/km | +02:14 (231.) ● | +02:20 (1218.) ● | +02:12 (1556.) ● |
Run | 12 km | 05:46:44 | 00:10:22 | 06:54 min/km | +01:57 (233.) ● | +01:52 (1208.) ● | +01:48 (1550.) ● |
Run | 14.7 km | 06:08:29 | 00:21:45 | 08:03 min/km | +05:36 (245.) ● | +05:43 (1296.) ● | +05:30 (1669.) ● |
Run | 16.5 km | 06:22:00 | 00:13:31 | 07:30 min/km | +03:26 (246.) ● | +03:32 (1301.) ● | +03:26 (1686.) ● |
Run | 18 km | 06:33:08 | 00:11:08 | 07:25 min/km | +02:30 (244.) ● | +02:34 (1271.) ● | +02:29 (1646.) ● |
Run | 20.7 km | 06:55:28 | 00:22:20 | 08:16 min/km | +05:49 (242.) ● | +05:54 (1280.) ● | +05:44 (1665.) ● |
Run | 21.1 km | 06:58:33 | 00:03:05 | 07:42 min/km | -00:26 (207.) ● | -00:16 (1092.) ● | -00:09 (1396.) ● |
Run | 21.1 km | 06:58:33 | 02:33:12 | 07:15 min/km | +33:42 (245.) ● | +34:29 (1287.) ● | +33:08 (1658.) ● |
Total | 113 km | 06:58:33 | 06:58:33 | 16.2 km/h | +01:26:23 (257.) ● | +01:28:01 (1363.) ● | +01:22:08 (1749.) ● |