Jørgen Lindholm Lau -
Ironman 70.3 Elsinore 2017

Quick facts

1265/1038/202All/Gender/AG

M 40-44Age group

1706Bib number

DNKNationality


40:49	2:45:05	2:09:51	5:50:17

Compare Jørgen Lindholm Lau with other athletes!

1706 Lau

1630 Vanni ×

741 Mortensen ×

925 Lindberg ×

514 Steffensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:49	00:40:49	02:08 min/100m	+02:30 (189.) ●	+02:54 (996.) ●	+02:24 (1233.) ●
Transition		00:50:30	00:09:41	-	+01:45 (217.) ●	+01:50 (1143.) ●	+01:46 (1467.) ●
Bike	6.6 km	01:03:31	00:13:01	30.42 km/h	-00:39 (217.) ●	-00:22 (1113.) ●	-00:31 (1332.) ●
Bike	17.3 km	01:23:41	00:20:10	31.83 km/h	+01:03 (200.) ●	+00:57 (1028.) ●	+00:25 (1199.) ●
Bike	39 km	02:05:09	00:41:28	31.4 km/h	+02:04 (200.) ●	+02:08 (1023.) ●	+01:16 (1191.) ●
Bike	59 km	02:41:39	00:36:30	32.88 km/h	-00:50 (185.) ●	-00:47 (959.) ●	-01:55 (1124.) ●
Bike	77 km	03:14:46	00:33:07	32.61 km/h	+00:08 (148.) ●	+00:07 (821.) ●	-00:46 (938.) ●
Bike	90 km	03:35:35	00:20:49	37.47 km/h	+00:19 (153.) ●	+00:22 (832.) ●	-00:03 (958.) ●
Bike	90 km	03:35:35	02:45:05	32.71 km/h	+02:05 (183.) ●	+02:25 (960.) ●	-01:34 (1113.) ●
Transition		03:40:26	00:04:51	-	+01:26 (227.) ●	+01:28 (1184.) ●	+01:29 (1527.) ●
Run	2.7 km	03:55:28	00:15:02	05:34 min/km	+00:50 (198.) ●	+00:56 (1029.) ●	+00:43 (1247.) ●
Run	4.5 km	04:05:01	00:09:33	05:18 min/km	+00:33 (198.) ●	+00:35 (1004.) ●	+00:26 (1234.) ●
Run	6 km	04:13:14	00:08:13	05:28 min/km	+00:16 (177.) ●	+00:17 (928.) ●	+00:10 (1137.) ●
Run	8.7 km	04:29:23	00:16:09	05:58 min/km	+00:48 (189.) ●	+00:53 (977.) ●	+00:40 (1211.) ●
Run	10.5 km	04:39:43	00:10:20	05:44 min/km	+00:39 (194.) ●	+00:45 (1013.) ●	+00:37 (1267.) ●
Run	12 km	04:48:32	00:08:49	05:52 min/km	+00:24 (184.) ●	+00:19 (945.) ●	+00:15 (1177.) ●
Run	14.7 km	05:05:56	00:17:24	06:26 min/km	+01:15 (195.) ●	+01:22 (1006.) ●	+01:09 (1258.) ●
Run	16.5 km	05:16:52	00:10:56	06:04 min/km	+00:51 (195.) ●	+00:57 (1004.) ●	+00:51 (1268.) ●
Run	18 km	05:26:26	00:09:34	06:22 min/km	+00:56 (205.) ●	+01:00 (1041.) ●	+00:55 (1325.) ●
Run	20.7 km	05:46:28	00:20:02	07:25 min/km	+03:31 (227.) ●	+03:36 (1169.) ●	+03:26 (1496.) ●
Run	21.1 km	05:50:17	00:03:49	09:32 min/km	+00:18 (251.) ●	+00:28 (1341.) ●	+00:35 (1741.) ●
Run	21.1 km	05:50:17	02:09:51	06:09 min/km	+10:21 (201.) ●	+11:08 (1051.) ●	+09:47 (1316.) ●
Total	113 km	05:50:17	05:50:17	19.36 km/h	+18:07 (202.) ●	+19:45 (1038.) ●	+13:52 (1265.) ●

Ovr	Gen	Div	Name	#	AG
1234	1015	197	Anders Jakobsen	831	M 40-44	DNK	00:36:55	02:50:31	02:07:34	05:47:53
1235	1016	198	Kenneth Engelbrekt Olsen	509	M 40-44	DNK	00:39:12	02:52:19	02:01:45	05:47:54
1237	1017	199	Ulrich Cort Hansen	1740	M 40-44	DNK	00:45:29	02:48:20	02:01:31	05:48:10
1240	1021	200	Luca Vanni	1630	M 40-44	ITA	00:42:19	02:56:24	01:53:40	05:48:28
1251	1028	201	Michael Krogh Mortensen	741	M 40-44	DNK	00:40:57	02:37:42	02:20:15	05:49:34
1265	1038	202	Jørgen Lindholm Lau	1706	M 40-44	DNK	00:40:49	02:45:05	02:09:51	05:50:17
1268	1041	203	Daniel Lindberg	925	M 40-44	SWE	00:43:30	02:55:21	01:58:06	05:50:32
1282	1053	204	Thomas Steffensen	514	M 40-44	DNK	00:38:29	02:46:47	02:13:11	05:51:25
1291	1058	205	Joakim Kvist	1793	M 40-44	SWE	00:39:07	02:53:26	02:08:19	05:52:07
1295	1059	206	Nicolai Horn Pedersen	606	M 40-44	DNK	00:39:11	02:44:39	02:14:59	05:52:27