Henrik Simonsen -
Ironman 70.3 Elsinore 2017
Quick facts
994/835/162All/Gender/AG
M 40-44Age group
1715Bib number
DNKNationality
41:23 | 2:42:27 | 1:55:44 | 5:30:41 |
Compare Henrik Simonsen with other athletes!
1715 Simonsen
1791 Andersen ×
1672 Bengtson ×
1730 Lundager ×
738 Knudsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:23 | 00:41:23 | 02:10 min/100m | +03:04 (197.) ● | +03:28 (1046.) ● | +02:58 (1294.) ● |
Transition | 00:49:07 | 00:07:44 | - | -00:12 (147.) ● | -00:07 (753.) ● | -00:11 (972.) ● | |
Bike | 6.6 km | 01:01:47 | 00:12:40 | 31.26 km/h | -01:00 (192.) ● | -00:43 (1000.) ● | -00:52 (1171.) ● |
Bike | 17.3 km | 01:21:38 | 00:19:51 | 32.34 km/h | +00:44 (182.) ● | +00:38 (937.) ● | +00:06 (1082.) ● |
Bike | 39 km | 02:02:11 | 00:40:33 | 32.11 km/h | +01:09 (180.) ● | +01:13 (922.) ● | +00:21 (1058.) ● |
Bike | 59 km | 02:37:54 | 00:35:43 | 33.6 km/h | -01:37 (162.) ● | -01:34 (852.) ● | -02:42 (980.) ● |
Bike | 77 km | 03:11:04 | 00:33:10 | 32.56 km/h | +00:11 (151.) ● | +00:10 (828.) ● | -00:43 (949.) ● |
Bike | 90 km | 03:31:34 | 00:20:30 | 38.05 km/h | ±00:00 (146.) ● | +00:03 (768.) ● | -00:22 (876.) ● |
Bike | 90 km | 03:31:34 | 02:42:27 | 33.24 km/h | -00:33 (164.) ● | -00:13 (865.) ● | -04:12 (1000.) ● |
Transition | 03:34:57 | 00:03:23 | - | -00:02 (166.) ● | ±00:00 (839.) ● | +00:01 (1078.) ● | |
Run | 2.7 km | 03:48:15 | 00:13:18 | 04:55 min/km | -00:54 (100.) ● | -00:48 (573.) ● | -01:01 (662.) ● |
Run | 4.5 km | 03:56:29 | 00:08:14 | 04:34 min/km | -00:46 (87.) ● | -00:44 (497.) ● | -00:53 (575.) ● |
Run | 6 km | 04:03:48 | 00:07:19 | 04:52 min/km | -00:38 (96.) ● | -00:37 (563.) ● | -00:44 (661.) ● |
Run | 8.7 km | 04:18:35 | 00:14:47 | 05:28 min/km | -00:34 (131.) ● | -00:29 (715.) ● | -00:42 (860.) ● |
Run | 10.5 km | 04:28:04 | 00:09:29 | 05:16 min/km | -00:12 (137.) ● | -00:06 (759.) ● | -00:14 (922.) ● |
Run | 12 km | 04:36:49 | 00:08:45 | 05:50 min/km | +00:20 (176.) ● | +00:15 (921.) ● | +00:11 (1150.) ● |
Run | 14.7 km | 04:52:29 | 00:15:40 | 05:48 min/km | -00:29 (139.) ● | -00:22 (744.) ● | -00:35 (908.) ● |
Run | 16.5 km | 05:02:51 | 00:10:22 | 05:45 min/km | +00:17 (171.) ● | +00:23 (887.) ● | +00:17 (1109.) ● |
Run | 18 km | 05:11:20 | 00:08:29 | 05:39 min/km | -00:09 (132.) ● | -00:05 (753.) ● | -00:10 (940.) ● |
Run | 20.7 km | 05:28:07 | 00:16:47 | 06:12 min/km | +00:16 (160.) ● | +00:21 (851.) ● | +00:11 (1066.) ● |
Run | 21.1 km | 05:30:41 | 00:02:34 | 06:24 min/km | -00:57 (102.) ● | -00:47 (572.) ● | -00:40 (691.) ● |
Run | 21.1 km | 05:30:41 | 01:55:44 | 05:29 min/km | -03:46 (134.) ● | -02:59 (742.) ● | -04:20 (899.) ● |
Total | 113 km | 05:30:41 | 05:30:41 | 20.5 km/h | -01:29 (162.) ● | +00:09 (835.) ● | -05:44 (994.) ● |