Johan Skriver Frydensberg -
Ironman 70.3 Elsinore 2017

Quick facts

341/297/46All/Gender/AG

M 45-49Age group

1928Bib number

DNKNationality


34:41	2:26:11	1:43:01	4:51:24

Compare Johan Skriver Frydensberg with other athletes!

1928 Frydensberg

1861 Lindal ×

1818 Christiansen ×

1843 Larsen-Ledet ×

1867 Arnesen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:41	00:34:41	01:49 min/100m	-03:33 (70.) ●	-03:14 (444.) ●	-03:44 (531.) ●
Transition		00:40:31	00:05:50	-	-02:19 (36.) ●	-02:01 (280.) ●	-02:05 (356.) ●
Bike	6.6 km	00:51:36	00:11:05	35.73 km/h	-01:43 (42.) ●	-02:18 (257.) ●	-02:27 (285.) ●
Bike	17.3 km	01:09:07	00:17:31	36.65 km/h	-01:41 (40.) ●	-01:42 (263.) ●	-02:14 (291.) ●
Bike	39 km	01:46:14	00:37:07	35.08 km/h	-02:23 (64.) ●	-02:13 (416.) ●	-03:05 (453.) ●
Bike	59 km	02:18:29	00:32:15	37.21 km/h	-03:52 (51.) ●	-05:02 (306.) ●	-06:10 (337.) ●
Bike	77 km	02:48:37	00:30:08	35.84 km/h	-02:38 (46.) ●	-02:52 (297.) ●	-03:45 (330.) ●
Bike	90 km	03:06:42	00:18:05	43.13 km/h	-02:22 (30.) ●	-02:22 (184.) ●	-02:47 (209.) ●
Bike	90 km	03:06:42	02:26:11	36.94 km/h	-14:39 (47.) ●	-16:29 (301.) ●	-20:28 (332.) ●
Transition		03:08:23	00:01:41	-	-01:46 (12.) ●	-01:42 (123.) ●	-01:41 (200.) ●
Run	2.7 km	03:21:29	00:13:06	04:51 min/km	-01:18 (77.) ●	-01:00 (502.) ●	-01:13 (582.) ●
Run	4.5 km	03:29:17	00:07:48	04:20 min/km	-01:20 (45.) ●	-01:10 (314.) ●	-01:19 (359.) ●
Run	6 km	03:36:03	00:06:46	04:30 min/km	-01:17 (44.) ●	-01:10 (305.) ●	-01:17 (354.) ●
Run	8.7 km	03:48:58	00:12:55	04:47 min/km	-02:36 (41.) ●	-02:21 (282.) ●	-02:34 (331.) ●
Run	10.5 km	03:57:11	00:08:13	04:33 min/km	-01:32 (48.) ●	-01:22 (336.) ●	-01:30 (395.) ●
Run	12 km	04:04:19	00:07:08	04:45 min/km	-01:22 (57.) ●	-01:22 (357.) ●	-01:26 (417.) ●
Run	14.7 km	04:18:00	00:13:41	05:04 min/km	-02:37 (56.) ●	-02:21 (362.) ●	-02:34 (430.) ●
Run	16.5 km	04:26:46	00:08:46	04:52 min/km	-01:21 (69.) ●	-01:13 (429.) ●	-01:19 (515.) ●
Run	18 km	04:34:18	00:07:32	05:01 min/km	-01:09 (72.) ●	-01:02 (444.) ●	-01:07 (530.) ●
Run	20.7 km	04:48:57	00:14:39	05:25 min/km	-01:59 (77.) ●	-01:47 (501.) ●	-01:57 (607.) ●
Run	21.1 km	04:51:24	00:02:27	06:07 min/km	-00:19 (66.) ●	-00:54 (427.) ●	-00:47 (515.) ●
Run	21.1 km	04:51:24	01:43:01	04:52 min/km	-16:50 (58.) ●	-15:42 (383.) ●	-17:03 (452.) ●
Total	113 km	04:51:24	04:51:24	23.27 km/h	-39:07 (46.) ●	-39:08 (297.) ●	-45:01 (341.) ●

Ovr	Gen	Div	Name	#	AG
307	268	41	Rene Larsen	1901	M 45-49	DNK	00:32:28	02:25:41	01:41:44	04:48:06
310	272	42	Claus Rindshoej	101	M 45-49	DNK	00:33:28	02:29:28	01:37:22	04:48:18
319	279	43	Uros Kepic	1954	M 45-49	SVN	00:31:52	02:37:39	01:32:33	04:48:59
328	287	44	Simon Lindal	1861	M 45-49	DNK	00:43:25	02:17:45	01:40:32	04:50:22
334	292	45	Flemming Christiansen	1818	M 45-49	DNK	00:35:46	02:35:45	01:31:13	04:50:46
341	297	46	Johan Skriver Frydensberg	1928	M 45-49	DNK	00:34:41	02:26:11	01:43:01	04:51:24
346	301	47	Peter Larsen-Ledet	1843	M 45-49	DNK	00:37:14	02:26:52	01:36:29	04:51:45
350	305	48	Jon Oddvar Arnesen	1867	M 45-49	NOR	00:33:34	02:29:03	01:40:51	04:51:55
357	312	49	Peter Sylvest	1893	M 45-49	DNK	00:35:18	02:23:52	01:41:38	04:52:37
366	320	50	Jesper Nygaard	872	M 45-49	DNK	00:35:00	02:20:57	01:47:56	04:52:54