Michael Nyholm -
Ironman 70.3 Elsinore 2017

Quick facts

403/350/54All/Gender/AG

M 45-49Age group

1960Bib number

DNKNationality


32:49	2:32:32	1:38:41	4:55:11

Compare Michael Nyholm with other athletes!

1960 Nyholm

1815 Pieber ×

611 Lorenzen ×

568 Hansen ×

743 Torstensson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:49	00:32:49	01:43 min/100m	-05:25 (39.) ●	-05:06 (278.) ●	-05:36 (338.) ●
Transition		00:40:40	00:07:51	-	-00:18 (124.) ●	±00:00 (784.) ●	-00:04 (1009.) ●
Bike	6.6 km	00:52:22	00:11:42	33.85 km/h	-01:06 (87.) ●	-01:41 (539.) ●	-01:50 (605.) ●
Bike	17.3 km	01:10:40	00:18:18	35.08 km/h	-00:54 (76.) ●	-00:55 (470.) ●	-01:27 (520.) ●
Bike	39 km	01:49:24	00:38:44	33.61 km/h	-00:46 (105.) ●	-00:36 (648.) ●	-01:28 (727.) ●
Bike	59 km	02:22:32	00:33:08	36.22 km/h	-02:59 (76.) ●	-04:09 (442.) ●	-05:17 (481.) ●
Bike	77 km	02:53:56	00:31:24	34.39 km/h	-01:22 (91.) ●	-01:36 (521.) ●	-02:29 (579.) ●
Bike	90 km	03:13:12	00:19:16	40.48 km/h	-01:11 (78.) ●	-01:11 (448.) ●	-01:36 (500.) ●
Bike	90 km	03:13:12	02:32:32	35.4 km/h	-08:18 (87.) ●	-10:08 (520.) ●	-14:07 (581.) ●
Transition		03:16:30	00:03:18	-	-00:09 (144.) ●	-00:05 (806.) ●	-00:04 (1040.) ●
Run	2.7 km	03:28:11	00:11:41	04:19 min/km	-02:43 (24.) ●	-02:25 (165.) ●	-02:38 (197.) ●
Run	4.5 km	03:35:50	00:07:39	04:15 min/km	-01:29 (38.) ●	-01:19 (267.) ●	-01:28 (307.) ●
Run	6 km	03:42:38	00:06:48	04:32 min/km	-01:15 (45.) ●	-01:08 (316.) ●	-01:15 (365.) ●
Run	8.7 km	03:55:34	00:12:56	04:47 min/km	-02:35 (42.) ●	-02:20 (285.) ●	-02:33 (334.) ●
Run	10.5 km	04:03:27	00:07:53	04:22 min/km	-01:52 (38.) ●	-01:42 (237.) ●	-01:50 (276.) ●
Run	12 km	04:10:31	00:07:04	04:42 min/km	-01:26 (47.) ●	-01:26 (322.) ●	-01:30 (375.) ●
Run	14.7 km	04:23:43	00:13:12	04:53 min/km	-03:06 (40.) ●	-02:50 (263.) ●	-03:03 (311.) ●
Run	16.5 km	04:32:03	00:08:20	04:37 min/km	-01:47 (42.) ●	-01:39 (295.) ●	-01:45 (349.) ●
Run	18 km	04:39:06	00:07:03	04:42 min/km	-01:38 (40.) ●	-01:31 (270.) ●	-01:36 (321.) ●
Run	20.7 km	04:52:41	00:13:35	05:01 min/km	-03:03 (42.) ●	-02:51 (304.) ●	-03:01 (360.) ●
Run	21.1 km	04:55:11	00:02:30	06:14 min/km	-00:16 (75.) ●	-00:51 (472.) ●	-00:44 (568.) ●
Run	21.1 km	04:55:11	01:38:41	04:40 min/km	-21:10 (40.) ●	-20:02 (272.) ●	-21:23 (317.) ●
Total	113 km	04:55:11	04:55:11	22.97 km/h	-35:20 (54.) ●	-35:21 (350.) ●	-41:14 (403.) ●

Ovr	Gen	Div	Name	#	AG
357	312	49	Peter Sylvest	1893	M 45-49	DNK	00:35:18	02:23:52	01:41:38	04:52:37
366	320	50	Jesper Nygaard	872	M 45-49	DNK	00:35:00	02:20:57	01:47:56	04:52:54
370	324	51	Mikkel Laursen	1868	M 45-49	DNK	00:39:05	02:21:29	01:45:41	04:53:13
383	334	52	Georg Pieber	1815	M 45-49	AUT	00:39:32	02:27:14	01:40:25	04:53:39
393	343	53	Jesper Lorenzen	611	M 45-49	DNK	00:28:53	02:31:20	01:46:21	04:54:25
403	350	54	Michael Nyholm	1960	M 45-49	DNK	00:32:49	02:32:32	01:38:41	04:55:11
405	352	55	Lars Herløv Hansen	568	M 45-49	DNK	00:39:49	02:22:28	01:45:55	04:55:22
413	360	56	Jonas Torstensson	743	M 45-49	DNK	00:34:02	02:27:52	01:46:12	04:55:43
420	366	57	Troels Jakobsen	614	M 45-49	DNK	00:39:01	02:23:27	01:46:23	04:56:01
434	378	58	Claes Bølge	1927	M 45-49	DNK	00:43:53	02:30:29	01:33:23	04:57:06