Lars Friis -
Ironman 70.3 Elsinore 2017

Quick facts

418/365/27All/Gender/AG

M 50-54Age group

2002Bib number

DNKNationality


35:39	2:25:42	1:45:58	4:56:00

Compare Lars Friis with other athletes!

2002 Friis

667 Olsen ×

282 Leibner ×

579 Bade ×

281 Jensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:39	00:35:39	01:52 min/100m	-04:14 (47.) ●	-02:16 (546.) ●	-02:46 (662.) ●
Transition		00:42:10	00:06:31	-	-02:02 (34.) ●	-01:20 (454.) ●	-01:24 (582.) ●
Bike	6.6 km	00:53:18	00:11:08	35.57 km/h	-02:49 (21.) ●	-02:15 (280.) ●	-02:24 (310.) ●
Bike	17.3 km	01:11:21	00:18:03	35.57 km/h	-01:38 (33.) ●	-01:10 (404.) ●	-01:42 (448.) ●
Bike	39 km	01:47:58	00:36:37	35.56 km/h	-03:53 (20.) ●	-02:43 (342.) ●	-03:35 (377.) ●
Bike	59 km	02:20:11	00:32:13	37.25 km/h	-06:16 (16.) ●	-05:04 (300.) ●	-06:12 (331.) ●
Bike	77 km	02:49:45	00:29:34	36.53 km/h	-04:08 (11.) ●	-03:26 (226.) ●	-04:19 (249.) ●
Bike	90 km	03:07:52	00:18:07	43.05 km/h	-02:54 (9.) ●	-02:20 (194.) ●	-02:45 (219.) ●
Bike	90 km	03:07:52	02:25:42	37.06 km/h	-21:38 (16.) ●	-16:58 (286.) ●	-20:57 (316.) ●
Transition		03:10:02	00:02:10	-	-01:43 (26.) ●	-01:13 (339.) ●	-01:12 (468.) ●
Run	2.7 km	03:23:13	00:13:11	04:52 min/km	-01:37 (44.) ●	-00:55 (532.) ●	-01:08 (615.) ●
Run	4.5 km	03:31:32	00:08:19	04:37 min/km	-01:04 (45.) ●	-00:39 (528.) ●	-00:48 (617.) ●
Run	6 km	03:38:41	00:07:09	04:46 min/km	-01:26 (36.) ●	-00:47 (482.) ●	-00:54 (563.) ●
Run	8.7 km	03:52:14	00:13:33	05:01 min/km	-02:25 (33.) ●	-01:43 (428.) ●	-01:56 (504.) ●
Run	10.5 km	04:00:41	00:08:27	04:41 min/km	-01:32 (34.) ●	-01:08 (427.) ●	-01:16 (500.) ●
Run	12 km	04:08:00	00:07:19	04:52 min/km	-02:32 (35.) ●	-01:11 (427.) ●	-01:15 (500.) ●
Run	14.7 km	04:22:13	00:14:13	05:15 min/km	-02:28 (37.) ●	-01:49 (470.) ●	-02:02 (564.) ●
Run	16.5 km	04:30:59	00:08:46	04:52 min/km	-01:42 (32.) ●	-01:13 (432.) ●	-01:19 (518.) ●
Run	18 km	04:38:42	00:07:43	05:08 min/km	-01:18 (40.) ●	-00:51 (504.) ●	-00:56 (608.) ●
Run	20.7 km	04:53:28	00:14:46	05:28 min/km	-02:25 (45.) ●	-01:40 (523.) ●	-01:50 (634.) ●
Run	21.1 km	04:56:00	00:02:32	06:19 min/km	-00:21 (43.) ●	-00:49 (540.) ●	-00:42 (652.) ●
Run	21.1 km	04:56:00	01:45:58	05:01 min/km	-18:50 (36.) ●	-12:45 (475.) ●	-14:06 (566.) ●
Total	113 km	04:56:00	04:56:00	22.91 km/h	-48:27 (27.) ●	-34:32 (365.) ●	-40:25 (418.) ●

Ovr	Gen	Div	Name	#	AG
363	318	22	Björn Ullbrand	284	M 50-54	SWE	00:38:14	02:27:23	01:37:31	04:52:47
384	336	23	Ib Normann	170	M 50-54	DNK	00:33:54	02:33:47	01:35:38	04:53:41
396	345	24	Are W. Ribe	189	M 50-54	NOR	00:34:26	02:31:41	01:40:59	04:54:56
409	356	25	Thomas Rex Olsen	667	M 50-54	DNK	00:34:06	02:26:01	01:47:18	04:55:28
414	361	26	Falk Leibner	282	M 50-54	DEU	00:35:40	02:32:10	01:41:01	04:55:53
418	365	27	Lars Friis	2002	M 50-54	DNK	00:35:39	02:25:42	01:45:58	04:56:00
422	368	28	Brian Bade	579	M 50-54	DNK	00:32:12	02:30:18	01:44:47	04:56:17
427	372	29	Steen Jensen	281	M 50-54	DNK	00:34:04	02:31:21	01:42:01	04:56:35
443	385	30	Allan Nielsen	2072	M 50-54	DNK	00:33:31	02:31:09	01:43:59	04:57:38
457	398	31	Palle Berdiin	2059	M 50-54	DNK	00:30:34	02:28:48	01:50:11	04:58:12