John Lauritsen -
Ironman 70.3 Elsinore 2017
Quick facts
833/705/67All/Gender/AG
M 50-54Age group
2073Bib number
DNKNationality
40:03 | 2:41:10 | 1:48:26 | 5:20:42 |
Compare John Lauritsen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:03 | 00:40:03 | 02:06 min/100m | +00:10 (107.) ● | +02:08 (952.) ● | +01:38 (1174.) ● |
Transition | 00:47:43 | 00:07:40 | - | -00:53 (69.) ● | -00:11 (742.) ● | -00:15 (957.) ● | |
Bike | 6.6 km | 01:00:07 | 00:12:24 | 31.94 km/h | -01:33 (98.) ● | -00:59 (885.) ● | -01:08 (1024.) ● |
Bike | 17.3 km | 01:20:09 | 00:20:02 | 32.05 km/h | +00:21 (117.) ● | +00:49 (984.) ● | +00:17 (1146.) ● |
Bike | 39 km | 02:00:36 | 00:40:27 | 32.19 km/h | -00:03 (101.) ● | +01:07 (906.) ● | +00:15 (1039.) ● |
Bike | 59 km | 02:36:04 | 00:35:28 | 33.83 km/h | -03:01 (85.) ● | -01:49 (814.) ● | -02:57 (932.) ● |
Bike | 77 km | 03:08:35 | 00:32:31 | 33.21 km/h | -01:11 (80.) ● | -00:29 (732.) ● | -01:22 (832.) ● |
Bike | 90 km | 03:28:53 | 00:20:18 | 38.42 km/h | -00:43 (82.) ● | -00:09 (714.) ● | -00:34 (815.) ● |
Bike | 90 km | 03:28:53 | 02:41:10 | 33.51 km/h | -06:10 (87.) ● | -01:30 (826.) ● | -05:29 (948.) ● |
Transition | 03:32:16 | 00:03:23 | - | -00:30 (84.) ● | ±00:00 (837.) ● | +00:01 (1076.) ● | |
Run | 2.7 km | 03:45:21 | 00:13:05 | 04:50 min/km | -01:43 (38.) ● | -01:01 (498.) ● | -01:14 (576.) ● |
Run | 4.5 km | 03:53:32 | 00:08:11 | 04:32 min/km | -01:12 (36.) ● | -00:47 (464.) ● | -00:56 (537.) ● |
Run | 6 km | 04:00:40 | 00:07:08 | 04:45 min/km | -01:27 (34.) ● | -00:48 (467.) ● | -00:55 (544.) ● |
Run | 8.7 km | 04:14:19 | 00:13:39 | 05:03 min/km | -02:19 (35.) ● | -01:37 (448.) ● | -01:50 (526.) ● |
Run | 10.5 km | 04:23:18 | 00:08:59 | 04:59 min/km | -01:00 (55.) ● | -00:36 (603.) ● | -00:44 (723.) ● |
Run | 12 km | 04:31:23 | 00:08:05 | 05:23 min/km | -01:46 (70.) ● | -00:25 (710.) ● | -00:29 (856.) ● |
Run | 14.7 km | 04:45:45 | 00:14:22 | 05:19 min/km | -02:19 (41.) ● | -01:40 (506.) ● | -01:53 (605.) ● |
Run | 16.5 km | 04:54:46 | 00:09:01 | 05:00 min/km | -01:27 (43.) ● | -00:58 (511.) ● | -01:04 (615.) ● |
Run | 18 km | 05:02:36 | 00:07:50 | 05:13 min/km | -01:11 (46.) ● | -00:44 (544.) ● | -00:49 (657.) ● |
Run | 20.7 km | 05:18:08 | 00:15:32 | 05:45 min/km | -01:39 (59.) ● | -00:54 (650.) ● | -01:04 (790.) ● |
Run | 21.1 km | 05:20:42 | 00:02:34 | 06:24 min/km | -00:19 (50.) ● | -00:47 (568.) ● | -00:40 (687.) ● |
Run | 21.1 km | 05:20:42 | 01:48:26 | 05:08 min/km | -16:22 (44.) ● | -10:17 (549.) ● | -11:38 (656.) ● |
Total | 113 km | 05:20:42 | 05:20:42 | 21.14 km/h | -23:45 (67.) ● | -09:50 (705.) ● | -15:43 (833.) ● |