Michele Insalata -
Ironman 70.3 Elsinore 2017
Quick facts
122/105/22All/Gender/AG
M PROAge group
21Bib number
ITANationality
27:32 | 2:24:00 | 1:32:06 | 4:29:52 |
Compare Michele Insalata with other athletes!
21 Insalata
22 Jouffret ×
24 Laitinen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:32 | 00:27:32 | 01:26 min/100m | +03:34 (20.) ● | -10:23 (62.) ● | -10:53 (80.) ● |
Transition | 00:32:13 | 00:04:41 | - | +00:47 (21.) ● | -03:10 (69.) ● | -03:14 (92.) ● | |
Bike | 6.6 km | 00:43:16 | 00:11:03 | 35.84 km/h | +01:05 (22.) ● | -02:20 (237.) ● | -02:29 (262.) ● |
Bike | 17.3 km | 01:00:35 | 00:17:19 | 37.07 km/h | +01:29 (21.) ● | -01:54 (216.) ● | -02:26 (239.) ● |
Bike | 39 km | 01:35:33 | 00:34:58 | 37.24 km/h | +02:45 (21.) ● | -04:22 (147.) ● | -05:14 (162.) ● |
Bike | 59 km | 02:07:12 | 00:31:39 | 37.91 km/h | +02:47 (21.) ● | -05:38 (224.) ● | -06:46 (247.) ● |
Bike | 77 km | 02:37:30 | 00:30:18 | 35.64 km/h | +03:06 (21.) ● | -02:42 (322.) ● | -03:35 (357.) ● |
Bike | 90 km | 02:56:13 | 00:18:43 | 41.67 km/h | +02:07 (21.) ● | -01:44 (315.) ● | -02:09 (354.) ● |
Bike | 90 km | 02:56:13 | 02:24:00 | 37.5 km/h | +13:19 (21.) ● | -18:40 (230.) ● | -22:39 (253.) ● |
Transition | 02:57:46 | 00:01:33 | - | +00:02 (17.) ● | -01:50 (71.) ● | -01:49 (133.) ● | |
Run | 2.7 km | 03:09:14 | 00:11:28 | 04:14 min/km | +01:18 (21.) ● | -02:38 (136.) ● | -02:51 (163.) ● |
Run | 4.5 km | 03:16:14 | 00:07:00 | 03:53 min/km | +00:43 (21.) ● | -01:58 (91.) ● | -02:07 (111.) ● |
Run | 6 km | 03:22:10 | 00:05:56 | 03:57 min/km | +00:34 (21.) ● | -02:00 (70.) ● | -02:07 (85.) ● |
Run | 8.7 km | 03:33:06 | 00:10:56 | 04:02 min/km | +00:35 (19.) ● | -04:20 (41.) ● | -04:33 (48.) ● |
Run | 10.5 km | 03:39:58 | 00:06:52 | 03:48 min/km | +00:24 (19.) ● | -02:43 (38.) ● | -02:51 (47.) ● |
Run | 12 km | 03:46:08 | 00:06:10 | 04:06 min/km | +00:37 (21.) ● | -02:20 (75.) ● | -02:24 (96.) ● |
Run | 14.7 km | 03:59:31 | 00:13:23 | 04:57 min/km | +02:40 (22.) ● | -02:39 (299.) ● | -02:52 (349.) ● |
Run | 16.5 km | 04:07:00 | 00:07:29 | 04:09 min/km | +00:50 (21.) ● | -02:30 (102.) ● | -02:36 (125.) ● |
Run | 18 km | 04:13:31 | 00:06:31 | 04:20 min/km | +00:50 (21.) ● | -02:03 (121.) ● | -02:08 (147.) ● |
Run | 20.7 km | 04:27:16 | 00:13:45 | 05:05 min/km | +02:51 (22.) ● | -02:41 (333.) ● | -02:51 (395.) ● |
Run | 21.1 km | 04:29:52 | 00:02:36 | 06:29 min/km | +00:37 (22.) ● | -00:45 (595.) ● | -00:38 (721.) ● |
Run | 21.1 km | 04:29:52 | 01:32:06 | 04:21 min/km | +11:59 (22.) ● | -26:37 (139.) ● | -27:58 (168.) ● |
Total | 113 km | 04:29:52 | 04:29:52 | 25.12 km/h | +29:41 (22.) ● | -01:00:40 (105.) ● | -01:06:33 (122.) ● |