Henrik Bjørndal -
Ironman 70.3 Elsinore 2017

Quick facts

1680/1320/166All/Gender/AG

M 50-54Age group

2125Bib number

DNKNationality


46:39	3:04:02	2:34:01	6:40:03

Compare Henrik Bjørndal with other athletes!

2125 Bjørndal

2057 Lundin ×

2126 Nisbeth ×

782 Holm ×

2021 Andersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:39	00:46:39	02:27 min/100m	+06:46 (160.) ●	+08:44 (1286.) ●	+08:14 (1641.) ●
Transition		00:58:00	00:11:21	-	+02:48 (161.) ●	+03:30 (1295.) ●	+03:26 (1665.) ●
Bike	6.6 km	01:11:21	00:13:21	29.66 km/h	-00:36 (157.) ●	-00:02 (1226.) ●	-00:11 (1481.) ●
Bike	17.3 km	01:32:33	00:21:12	30.28 km/h	+01:31 (154.) ●	+01:59 (1230.) ●	+01:27 (1477.) ●
Bike	39 km	02:17:40	00:45:07	28.86 km/h	+04:37 (164.) ●	+05:47 (1301.) ●	+04:55 (1587.) ●
Bike	59 km	02:59:04	00:41:24	28.99 km/h	+02:55 (171.) ●	+04:07 (1307.) ●	+02:59 (1618.) ●
Bike	77 km	03:37:40	00:38:36	27.98 km/h	+04:54 (164.) ●	+05:36 (1292.) ●	+04:43 (1611.) ●
Bike	90 km	04:02:02	00:24:22	32.01 km/h	+03:21 (168.) ●	+03:55 (1309.) ●	+03:30 (1633.) ●
Bike	90 km	04:02:02	03:04:02	29.34 km/h	+16:42 (167.) ●	+21:22 (1301.) ●	+17:23 (1598.) ●
Transition		04:06:02	00:04:00	-	+00:07 (113.) ●	+00:37 (1033.) ●	+00:38 (1325.) ●
Run	2.7 km	04:23:38	00:17:36	06:31 min/km	+02:48 (163.) ●	+03:30 (1290.) ●	+03:17 (1652.) ●
Run	4.5 km	04:34:44	00:11:06	06:10 min/km	+01:43 (163.) ●	+02:08 (1264.) ●	+01:59 (1610.) ●
Run	6 km	04:44:20	00:09:36	06:24 min/km	+01:01 (153.) ●	+01:40 (1225.) ●	+01:33 (1550.) ●
Run	8.7 km	05:04:39	00:20:19	07:31 min/km	+04:21 (165.) ●	+05:03 (1297.) ●	+04:50 (1666.) ●
Run	10.5 km	05:17:34	00:12:55	07:10 min/km	+02:56 (166.) ●	+03:20 (1305.) ●	+03:12 (1681.) ●
Run	12 km	05:28:35	00:11:01	07:20 min/km	+01:10 (164.) ●	+02:31 (1280.) ●	+02:27 (1649.) ●
Run	14.7 km	05:49:27	00:20:52	07:43 min/km	+04:11 (159.) ●	+04:50 (1253.) ●	+04:37 (1614.) ●
Run	16.5 km	06:03:09	00:13:42	07:36 min/km	+03:14 (165.) ●	+03:43 (1314.) ●	+03:37 (1706.) ●
Run	18 km	06:14:14	00:11:05	07:23 min/km	+02:04 (159.) ●	+02:31 (1263.) ●	+02:26 (1636.) ●
Run	20.7 km	06:36:30	00:22:16	08:14 min/km	+05:05 (166.) ●	+05:50 (1277.) ●	+05:40 (1662.) ●
Run	21.1 km	06:40:03	00:03:33	08:52 min/km	+00:40 (161.) ●	+00:12 (1281.) ●	+00:19 (1662.) ●
Run	21.1 km	06:40:03	02:34:01	07:17 min/km	+29:13 (165.) ●	+35:18 (1299.) ●	+33:57 (1671.) ●
Total	113 km	06:40:03	06:40:03	16.95 km/h	+55:36 (166.) ●	+01:09:31 (1320.) ●	+01:03:38 (1680.) ●

Ovr	Gen	Div	Name	#	AG
1602	1280	161	Franco Zappa	2110	M 50-54	ITA	00:50:44	03:05:51	02:15:40	06:26:23
1628	1294	162	Gard Haugland	2127	M 50-54	NOR	00:35:54	03:03:35	02:36:10	06:29:44
1647	1304	163	Jinan Sun	2060	M 50-54	CHN	00:46:33	03:18:16	02:15:24	06:33:44
1657	1308	164	Carl Mikael Lundin	2057	M 50-54	SWE	00:42:29	03:02:48	02:28:04	06:34:57
1664	1312	165	Ole Nisbeth	2126	M 50-54	DNK	00:41:02	02:58:17	02:34:51	06:36:39
1680	1320	166	Henrik Bjørndal	2125	M 50-54	DNK	00:46:39	03:04:02	02:34:01	06:40:03
1686	1324	167	Claus Holm	782	M 50-54	DNK	00:41:24	02:41:21	02:51:59	06:41:01
1696	1330	168	Claus Kruse Andersen	2021	M 50-54	DNK	00:48:44	03:06:15	02:33:22	06:43:26
1705	1336	169	John Englund	2081	M 50-54	DNK	00:57:16	02:50:20	02:42:58	06:45:20
1710	1341	170	Donald Smith	2234	M 50-54	DNK	00:44:11	02:53:30	02:51:56	06:46:17