Åsa Elmskog -
Ironman 70.3 Elsinore 2017

Quick facts

963/131/21All/Gender/AG

F 40-44Age group

382Bib number

SWENationality


37:30	2:44:41	1:56:30	5:28:37

Compare Åsa Elmskog with other athletes!

382 Elmskog

861 Krogsrud ×

1050 Klenske ×

1082 Panduro-Hess ×

1053 Wøhlk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:30	00:37:30	01:58 min/100m	-03:40 (20.) ●	-02:35 (132.) ●	-00:55 (876.) ●
Transition		00:44:18	00:06:48	-	-01:42 (14.) ●	-01:37 (112.) ●	-01:07 (673.) ●
Bike	6.6 km	00:57:17	00:12:59	30.5 km/h	-00:09 (33.) ●	-00:40 (189.) ●	-00:33 (1318.) ●
Bike	17.3 km	01:17:10	00:19:53	32.29 km/h	-01:07 (20.) ●	-01:05 (128.) ●	+00:08 (1099.) ●
Bike	39 km	01:58:13	00:41:03	31.72 km/h	-02:30 (20.) ●	-02:16 (131.) ●	+00:51 (1137.) ●
Bike	59 km	02:34:32	00:36:19	33.04 km/h	-02:05 (21.) ●	-02:58 (138.) ●	-02:06 (1093.) ●
Bike	77 km	03:08:23	00:33:51	31.91 km/h	-01:37 (25.) ●	-01:50 (138.) ●	-00:02 (1077.) ●
Bike	90 km	03:28:59	00:20:36	37.86 km/h	-01:44 (15.) ●	-01:45 (96.) ●	-00:16 (897.) ●
Bike	90 km	03:28:59	02:44:41	32.79 km/h	-09:12 (22.) ●	-10:34 (131.) ●	-01:58 (1094.) ●
Transition		03:32:07	00:03:08	-	-00:32 (34.) ●	-00:25 (181.) ●	-00:14 (973.) ●
Run	2.7 km	03:46:37	00:14:30	05:22 min/km	-00:54 (27.) ●	-00:45 (157.) ●	+00:11 (1082.) ●
Run	4.5 km	03:55:52	00:09:15	05:08 min/km	-00:33 (30.) ●	-00:28 (169.) ●	+00:08 (1115.) ●
Run	6 km	04:03:53	00:08:01	05:20 min/km	-00:40 (27.) ●	-00:33 (154.) ●	-00:02 (1041.) ●
Run	8.7 km	04:18:56	00:15:03	05:34 min/km	-01:23 (24.) ●	-01:21 (135.) ●	-00:26 (921.) ●
Run	10.5 km	04:28:25	00:09:29	05:16 min/km	-00:49 (24.) ●	-00:47 (135.) ●	-00:14 (921.) ●
Run	12 km	04:36:45	00:08:20	05:33 min/km	-00:39 (25.) ●	-00:36 (152.) ●	-00:14 (960.) ●
Run	14.7 km	04:51:58	00:15:13	05:38 min/km	-01:55 (19.) ●	-01:55 (112.) ●	-01:02 (799.) ●
Run	16.5 km	05:01:37	00:09:39	05:21 min/km	-00:56 (22.) ●	-00:54 (125.) ●	-00:26 (853.) ●
Run	18 km	05:09:55	00:08:18	05:32 min/km	-00:49 (21.) ●	-00:44 (128.) ●	-00:21 (847.) ●
Run	20.7 km	05:25:42	00:15:47	05:50 min/km	-01:41 (23.) ●	-01:32 (134.) ●	-00:49 (854.) ●
Run	21.1 km	05:28:37	00:02:55	07:17 min/km	±00:00 (37.) ●	+00:03 (217.) ●	-00:19 (1190.) ●
Run	21.1 km	05:28:37	01:56:30	05:31 min/km	-10:19 (22.) ●	-09:32 (136.) ●	-03:34 (927.) ●
Total	113 km	05:28:37	05:28:37	20.63 km/h	-25:25 (21.) ●	-24:43 (131.) ●	-07:48 (963.) ●

Ovr	Gen	Div	Name	#	AG
831	106	16	Annette Dall	1084	F 40-44	DNK	00:35:27	02:41:35	01:52:55	05:20:36
904	115	17	Marie Hjorth	1064	F 40-44	DNK	00:36:55	02:44:05	01:54:11	05:25:22
908	116	18	Helén Johnsson	1058	F 40-44	SWE	00:38:50	02:40:11	01:56:47	05:25:34
939	126	19	Pernille Krogsrud	861	F 40-44	DNK	00:41:48	02:43:45	01:51:30	05:27:17
955	129	20	Nanett Klenske	1050	F 40-44	DNK	00:36:21	02:45:06	01:56:59	05:28:17
963	131	21	Åsa Elmskog	382	F 40-44	SWE	00:37:30	02:44:41	01:56:30	05:28:37
1014	137	22	Hanne Panduro-Hess	1082	F 40-44	DNK	00:42:43	02:41:38	01:57:08	05:32:16
1071	149	23	Charlotte Wøhlk	1053	F 40-44	DNK	00:43:46	02:36:24	02:05:53	05:36:19
1087	153	24	Anne Malle Risgaard	828	F 40-44	DNK	00:39:29	02:53:34	01:52:42	05:37:00
1103	157	25	Nicola Moir	1078	F 40-44	GBR	00:35:06	02:56:47	01:57:58	05:38:28