Stanislaw Janowski -
Ironman 70.3 Elsinore 2017
Quick facts
587/510/86All/Gender/AG
M 40-44Age group
421Bib number
POLNationality
39:04 | 2:32:36 | 1:46:57 | 5:06:58 |
Compare Stanislaw Janowski with other athletes!
421 Janowski
1682 Skovaa ×
1705 Möller ×
261 Jensen ×
1759 Sejr ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:04 | 00:39:04 | 02:03 min/100m | +00:45 (166.) ● | +01:09 (865.) ● | +00:39 (1063.) ● |
Transition | 00:45:18 | 00:06:14 | - | -01:42 (59.) ● | -01:37 (377.) ● | -01:41 (488.) ● | |
Bike | 6.6 km | 00:57:22 | 00:12:04 | 32.82 km/h | -01:36 (143.) ● | -01:19 (728.) ● | -01:28 (836.) ● |
Bike | 17.3 km | 01:15:50 | 00:18:28 | 34.77 km/h | -00:39 (101.) ● | -00:45 (518.) ● | -01:17 (587.) ● |
Bike | 39 km | 01:54:09 | 00:38:19 | 33.98 km/h | -01:05 (112.) ● | -01:01 (593.) ● | -01:53 (662.) ● |
Bike | 59 km | 02:27:26 | 00:33:17 | 36.05 km/h | -04:03 (81.) ● | -04:00 (466.) ● | -05:08 (510.) ● |
Bike | 77 km | 02:58:56 | 00:31:30 | 34.29 km/h | -01:29 (95.) ● | -01:30 (542.) ● | -02:23 (605.) ● |
Bike | 90 km | 03:17:54 | 00:18:58 | 41.12 km/h | -01:32 (66.) ● | -01:29 (379.) ● | -01:54 (424.) ● |
Bike | 90 km | 03:17:54 | 02:32:36 | 35.39 km/h | -10:24 (95.) ● | -10:04 (524.) ● | -14:03 (586.) ● |
Transition | 03:20:01 | 00:02:07 | - | -01:18 (45.) ● | -01:16 (305.) ● | -01:15 (431.) ● | |
Run | 2.7 km | 03:34:09 | 00:14:08 | 05:14 min/km | -00:04 (149.) ● | +00:02 (795.) ● | -00:11 (946.) ● |
Run | 4.5 km | 03:42:35 | 00:08:26 | 04:41 min/km | -00:34 (104.) ● | -00:32 (581.) ● | -00:41 (682.) ● |
Run | 6 km | 03:49:49 | 00:07:14 | 04:49 min/km | -00:43 (87.) ● | -00:42 (518.) ● | -00:49 (609.) ● |
Run | 8.7 km | 04:03:43 | 00:13:54 | 05:08 min/km | -01:27 (87.) ● | -01:22 (513.) ● | -01:35 (608.) ● |
Run | 10.5 km | 04:12:31 | 00:08:48 | 04:53 min/km | -00:53 (92.) ● | -00:47 (535.) ● | -00:55 (640.) ● |
Run | 12 km | 04:20:07 | 00:07:36 | 05:04 min/km | -00:49 (92.) ● | -00:54 (528.) ● | -00:58 (633.) ● |
Run | 14.7 km | 04:34:19 | 00:14:12 | 05:15 min/km | -01:57 (83.) ● | -01:50 (467.) ● | -02:03 (561.) ● |
Run | 16.5 km | 04:43:08 | 00:08:49 | 04:53 min/km | -01:16 (85.) ● | -01:10 (443.) ● | -01:16 (531.) ● |
Run | 18 km | 04:50:39 | 00:07:31 | 05:00 min/km | -01:07 (78.) ● | -01:03 (431.) ● | -01:08 (517.) ● |
Run | 20.7 km | 05:04:34 | 00:13:55 | 05:09 min/km | -02:36 (67.) ● | -02:31 (363.) ● | -02:41 (432.) ● |
Run | 21.1 km | 05:06:58 | 00:02:24 | 05:59 min/km | -01:07 (60.) ● | -00:57 (352.) ● | -00:50 (419.) ● |
Run | 21.1 km | 05:06:58 | 01:46:57 | 05:04 min/km | -12:33 (90.) ● | -11:46 (508.) ● | -13:07 (604.) ● |
Total | 113 km | 05:06:58 | 05:06:58 | 22.09 km/h | -25:12 (86.) ● | -23:34 (510.) ● | -29:27 (587.) ● |