![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Christian Sohl -
Ironman 70.3 Elsinore 2017
Quick facts
544/474/79All/Gender/AG
M 40-44Age group
425Bib number
DNKNationality
32:38 | 2:36:18 | 1:45:46 | 5:04:01 |
Compare Christian Sohl with other athletes!
425 Sohl
776 Kudsk ×
337 Kalsing ×
871 Aabo ×
1728 Hendriksen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:38 | 00:32:38 | 01:43 min/100m | -05:41 (35.) ● | -05:17 (265.) ● | -05:47 (322.) ● |
Transition | 00:39:00 | 00:06:22 | - | -01:34 (72.) ● | -01:29 (421.) ● | -01:33 (542.) ● | |
Bike | 6.6 km | 00:50:56 | 00:11:56 | 33.18 km/h | -01:44 (125.) ● | -01:27 (658.) ● | -01:36 (752.) ● |
Bike | 17.3 km | 01:09:30 | 00:18:34 | 34.58 km/h | -00:33 (107.) ● | -00:39 (544.) ● | -01:11 (617.) ● |
Bike | 39 km | 01:47:50 | 00:38:20 | 33.97 km/h | -01:04 (113.) ● | -01:00 (595.) ● | -01:52 (665.) ● |
Bike | 59 km | 02:22:05 | 00:34:15 | 35.04 km/h | -03:05 (112.) ● | -03:02 (631.) ● | -04:10 (710.) ● |
Bike | 77 km | 02:54:56 | 00:32:51 | 32.88 km/h | -00:08 (143.) ● | -00:09 (784.) ● | -01:02 (892.) ● |
Bike | 90 km | 03:15:18 | 00:20:22 | 38.3 km/h | -00:08 (134.) ● | -00:05 (729.) ● | -00:30 (831.) ● |
Bike | 90 km | 03:15:18 | 02:36:18 | 34.55 km/h | -06:42 (120.) ● | -06:22 (661.) ● | -10:21 (748.) ● |
Transition | 03:18:15 | 00:02:57 | - | -00:28 (127.) ● | -00:26 (671.) ● | -00:25 (881.) ● | |
Run | 2.7 km | 03:31:06 | 00:12:51 | 04:45 min/km | -01:21 (76.) ● | -01:15 (439.) ● | -01:28 (509.) ● |
Run | 4.5 km | 03:39:08 | 00:08:02 | 04:27 min/km | -00:58 (70.) ● | -00:56 (405.) ● | -01:05 (466.) ● |
Run | 6 km | 03:46:00 | 00:06:52 | 04:34 min/km | -01:05 (58.) ● | -01:04 (341.) ● | -01:11 (394.) ● |
Run | 8.7 km | 03:58:56 | 00:12:56 | 04:47 min/km | -02:25 (55.) ● | -02:20 (286.) ● | -02:33 (335.) ● |
Run | 10.5 km | 04:09:26 | 00:10:30 | 05:49 min/km | +00:49 (203.) ● | +00:55 (1051.) ● | +00:47 (1312.) ● |
Run | 12 km | 04:16:49 | 00:07:23 | 04:55 min/km | -01:02 (76.) ● | -01:07 (444.) ● | -01:11 (525.) ● |
Run | 14.7 km | 04:30:31 | 00:13:42 | 05:04 min/km | -02:27 (64.) ● | -02:20 (365.) ● | -02:33 (434.) ● |
Run | 16.5 km | 04:39:08 | 00:08:37 | 04:47 min/km | -01:28 (72.) ● | -01:22 (387.) ● | -01:28 (460.) ● |
Run | 18 km | 04:47:32 | 00:08:24 | 05:36 min/km | -00:14 (129.) ● | -00:10 (727.) ● | -00:15 (899.) ● |
Run | 20.7 km | 05:01:43 | 00:14:11 | 05:15 min/km | -02:20 (79.) ● | -02:15 (421.) ● | -02:25 (503.) ● |
Run | 21.1 km | 05:04:01 | 00:02:18 | 05:44 min/km | -01:13 (40.) ● | -01:03 (250.) ● | -00:56 (298.) ● |
Run | 21.1 km | 05:04:01 | 01:45:46 | 05:00 min/km | -13:44 (83.) ● | -12:57 (469.) ● | -14:18 (557.) ● |
Total | 113 km | 05:04:01 | 05:04:01 | 22.3 km/h | -28:09 (79.) ● | -26:31 (474.) ● | -32:24 (544.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)