Henriette Emborg -
Ironman 70.3 Elsinore 2017
Quick facts
1020/138/23All/Gender/AG
F 35-39Age group
471Bib number
DNKNationality
33:56 | 2:53:12 | 1:55:13 | 5:32:38 |
Compare Henriette Emborg with other athletes!
471 Emborg
713 helgerud ×
116 Linnersund ×
736 Thomsen ×
2231 Rasmussen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:56 | 00:33:56 | 01:47 min/100m | -07:49 (9.) ● | -06:09 (60.) ● | -04:29 (446.) ● |
Transition | 00:40:59 | 00:07:03 | - | -01:27 (20.) ● | -01:22 (125.) ● | -00:52 (758.) ● | |
Bike | 6.6 km | 00:53:35 | 00:12:36 | 31.43 km/h | -01:48 (28.) ● | -01:03 (137.) ● | -00:56 (1133.) ● |
Bike | 17.3 km | 01:13:49 | 00:20:14 | 31.73 km/h | -00:47 (28.) ● | -00:44 (153.) ● | +00:29 (1223.) ● |
Bike | 39 km | 01:56:55 | 00:43:06 | 30.21 km/h | -00:24 (30.) ● | -00:13 (187.) ● | +02:54 (1406.) ● |
Bike | 59 km | 02:35:28 | 00:38:33 | 31.13 km/h | -02:02 (35.) ● | -00:44 (211.) ● | +00:08 (1422.) ● |
Bike | 77 km | 03:11:26 | 00:35:58 | 30.03 km/h | -00:08 (34.) ● | +00:17 (216.) ● | +02:05 (1406.) ● |
Bike | 90 km | 03:34:11 | 00:22:45 | 34.29 km/h | +00:10 (33.) ● | +00:24 (215.) ● | +01:53 (1431.) ● |
Bike | 90 km | 03:34:11 | 02:53:12 | 31.18 km/h | -04:59 (34.) ● | -02:03 (198.) ● | +06:33 (1396.) ● |
Transition | 03:37:25 | 00:03:14 | - | -00:19 (30.) ● | -00:19 (189.) ● | -00:08 (1015.) ● | |
Run | 2.7 km | 03:51:37 | 00:14:12 | 05:15 min/km | -01:28 (23.) ● | -01:03 (129.) ● | -00:07 (977.) ● |
Run | 4.5 km | 04:00:20 | 00:08:43 | 04:50 min/km | -01:12 (20.) ● | -01:00 (106.) ● | -00:24 (827.) ● |
Run | 6 km | 04:07:52 | 00:07:32 | 05:01 min/km | -01:12 (19.) ● | -01:02 (97.) ● | -00:31 (771.) ● |
Run | 8.7 km | 04:22:19 | 00:14:27 | 05:21 min/km | -02:14 (17.) ● | -01:57 (100.) ● | -01:02 (757.) ● |
Run | 10.5 km | 04:31:20 | 00:09:01 | 05:00 min/km | -01:35 (16.) ● | -01:15 (96.) ● | -00:42 (735.) ● |
Run | 12 km | 04:39:27 | 00:08:07 | 05:24 min/km | -01:01 (18.) ● | -00:49 (124.) ● | -00:27 (875.) ● |
Run | 14.7 km | 04:54:48 | 00:15:21 | 05:41 min/km | -02:16 (17.) ● | -01:47 (119.) ● | -00:54 (833.) ● |
Run | 16.5 km | 05:04:36 | 00:09:48 | 05:26 min/km | -00:59 (20.) ● | -00:45 (145.) ● | -00:17 (918.) ● |
Run | 18 km | 05:13:07 | 00:08:31 | 05:40 min/km | -00:39 (25.) ● | -00:31 (164.) ● | -00:08 (956.) ● |
Run | 20.7 km | 05:29:50 | 00:16:43 | 06:11 min/km | -00:53 (29.) ● | -00:36 (180.) ● | +00:07 (1045.) ● |
Run | 21.1 km | 05:32:38 | 00:02:48 | 06:59 min/km | -00:07 (30.) ● | -00:04 (188.) ● | -00:26 (1051.) ● |
Run | 21.1 km | 05:32:38 | 01:55:13 | 05:27 min/km | -13:36 (22.) ● | -10:49 (125.) ● | -04:51 (881.) ● |
Total | 113 km | 05:32:38 | 05:32:38 | 20.38 km/h | -28:10 (23.) ● | -20:42 (138.) ● | -03:47 (1020.) ● |