Tanja Gjerlufsen -
Ironman 70.3 Elsinore 2017
Quick facts
1455/242/32All/Gender/AG
F 45-49Age group
545Bib number
DNKNationality
39:54 | 2:53:31 | 2:22:10 | 6:08:53 |
Compare Tanja Gjerlufsen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:54 | 00:39:54 | 02:06 min/100m | -02:55 (19.) ● | -00:11 (198.) ● | +01:29 (1164.) ● |
Transition | 00:49:35 | 00:09:41 | - | +00:18 (35.) ● | +01:16 (281.) ● | +01:46 (1464.) ● | |
Bike | 6.6 km | 01:02:33 | 00:12:58 | 30.54 km/h | -02:28 (26.) ● | -00:41 (184.) ● | -00:34 (1308.) ● |
Bike | 17.3 km | 01:23:11 | 00:20:38 | 31.11 km/h | -00:38 (24.) ● | -00:20 (172.) ● | +00:53 (1333.) ● |
Bike | 39 km | 02:06:45 | 00:43:34 | 29.89 km/h | -00:19 (29.) ● | +00:15 (209.) ● | +03:22 (1463.) ● |
Bike | 59 km | 02:45:02 | 00:38:17 | 31.35 km/h | -04:06 (27.) ● | -01:00 (195.) ● | -00:08 (1384.) ● |
Bike | 77 km | 03:20:26 | 00:35:24 | 30.51 km/h | -01:03 (26.) ● | -00:17 (195.) ● | +01:31 (1330.) ● |
Bike | 90 km | 03:43:06 | 00:22:40 | 34.41 km/h | -00:03 (32.) ● | +00:19 (212.) ● | +01:48 (1418.) ● |
Bike | 90 km | 03:43:06 | 02:53:31 | 31.12 km/h | -08:37 (27.) ● | -01:44 (200.) ● | +06:52 (1403.) ● |
Transition | 03:46:43 | 00:03:37 | - | -00:24 (25.) ● | +00:04 (213.) ● | +00:15 (1169.) ● | |
Run | 2.7 km | 04:03:07 | 00:16:24 | 06:04 min/km | +00:47 (38.) ● | +01:09 (275.) ● | +02:05 (1518.) ● |
Run | 4.5 km | 04:13:18 | 00:10:11 | 05:39 min/km | +00:17 (32.) ● | +00:28 (254.) ● | +01:04 (1431.) ● |
Run | 6 km | 04:22:33 | 00:09:15 | 06:10 min/km | +00:25 (36.) ● | +00:41 (266.) ● | +01:12 (1477.) ● |
Run | 8.7 km | 04:41:38 | 00:19:05 | 07:04 min/km | +02:17 (45.) ● | +02:41 (308.) ● | +03:36 (1593.) ● |
Run | 10.5 km | 04:53:19 | 00:11:41 | 06:29 min/km | +01:11 (43.) ● | +01:25 (288.) ● | +01:58 (1519.) ● |
Run | 12 km | 05:03:39 | 00:10:20 | 06:53 min/km | +01:12 (45.) ● | +01:24 (300.) ● | +01:46 (1544.) ● |
Run | 14.7 km | 05:22:46 | 00:19:07 | 07:04 min/km | +01:41 (42.) ● | +01:59 (281.) ● | +02:52 (1469.) ● |
Run | 16.5 km | 05:35:21 | 00:12:35 | 06:59 min/km | +01:47 (45.) ● | +02:02 (316.) ● | +02:30 (1579.) ● |
Run | 18 km | 05:45:36 | 00:10:15 | 06:50 min/km | +01:03 (43.) ● | +01:13 (283.) ● | +01:36 (1474.) ● |
Run | 20.7 km | 06:05:46 | 00:20:10 | 07:28 min/km | +02:35 (45.) ● | +02:51 (294.) ● | +03:34 (1508.) ● |
Run | 21.1 km | 06:08:53 | 00:03:07 | 07:47 min/km | +00:11 (41.) ● | +00:15 (275.) ● | -00:07 (1422.) ● |
Run | 21.1 km | 06:08:53 | 02:22:10 | 06:44 min/km | +13:26 (45.) ● | +16:08 (290.) ● | +22:06 (1535.) ● |
Total | 113 km | 06:08:53 | 06:08:53 | 18.38 km/h | +01:48 (32.) ● | +15:33 (242.) ● | +32:28 (1455.) ● |