Lars Kildegaard Nielsen -
Ironman 70.3 Elsinore 2017
Quick facts
580/504/76All/Gender/AG
M 30-34Age group
552Bib number
DNKNationality
43:55 | 2:24:20 | 1:51:26 | 5:06:39 |
Compare Lars Kildegaard Nielsen with other athletes!
552 Nielsen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:55 | 00:43:55 | 02:18 min/100m | +07:06 (143.) ● | +06:00 (1196.) ● | +05:30 (1501.) ● |
Transition | 00:48:59 | 00:05:04 | - | -02:04 (25.) ● | -02:47 (120.) ● | -02:51 (157.) ● | |
Bike | 6.6 km | 00:59:59 | 00:11:00 | 36 km/h | -03:07 (35.) ● | -02:23 (214.) ● | -02:32 (238.) ● |
Bike | 17.3 km | 01:18:04 | 00:18:05 | 35.5 km/h | -00:32 (65.) ● | -01:08 (415.) ● | -01:40 (460.) ● |
Bike | 39 km | 01:53:54 | 00:35:50 | 36.33 km/h | -02:22 (47.) ● | -03:30 (246.) ● | -04:22 (271.) ● |
Bike | 59 km | 02:25:39 | 00:31:45 | 37.8 km/h | -05:57 (45.) ● | -05:32 (238.) ● | -06:40 (263.) ● |
Bike | 77 km | 02:54:54 | 00:29:15 | 36.92 km/h | -03:09 (35.) ● | -03:45 (192.) ● | -04:38 (213.) ● |
Bike | 90 km | 03:13:19 | 00:18:25 | 42.35 km/h | -01:31 (50.) ● | -02:02 (255.) ● | -02:27 (284.) ● |
Bike | 90 km | 03:13:19 | 02:24:20 | 37.41 km/h | -16:38 (45.) ● | -18:20 (237.) ● | -22:19 (260.) ● |
Transition | 03:15:13 | 00:01:54 | - | -01:05 (42.) ● | -01:29 (211.) ● | -01:28 (311.) ● | |
Run | 2.7 km | 03:29:04 | 00:13:51 | 05:07 min/km | +00:21 (101.) ● | -00:15 (727.) ● | -00:28 (855.) ● |
Run | 4.5 km | 03:37:38 | 00:08:34 | 04:45 min/km | -00:01 (92.) ● | -00:24 (641.) ● | -00:33 (757.) ● |
Run | 6 km | 03:45:11 | 00:07:33 | 05:02 min/km | +00:02 (91.) ● | -00:23 (656.) ● | -00:30 (780.) ● |
Run | 8.7 km | 03:59:23 | 00:14:12 | 05:15 min/km | -00:19 (81.) ● | -01:04 (581.) ● | -01:17 (691.) ● |
Run | 10.5 km | 04:08:17 | 00:08:54 | 04:56 min/km | -00:17 (82.) ● | -00:41 (579.) ● | -00:49 (695.) ● |
Run | 12 km | 04:15:55 | 00:07:38 | 05:05 min/km | -00:24 (80.) ● | -00:52 (544.) ● | -00:56 (652.) ● |
Run | 14.7 km | 04:30:45 | 00:14:50 | 05:29 min/km | -00:40 (85.) ● | -01:12 (599.) ● | -01:25 (719.) ● |
Run | 16.5 km | 04:40:04 | 00:09:19 | 05:10 min/km | -00:12 (84.) ● | -00:40 (611.) ● | -00:46 (735.) ● |
Run | 18 km | 04:48:14 | 00:08:10 | 05:26 min/km | +00:02 (90.) ● | -00:24 (656.) ● | -00:29 (798.) ● |
Run | 20.7 km | 05:03:50 | 00:15:36 | 05:46 min/km | -00:12 (87.) ● | -00:50 (670.) ● | -01:00 (815.) ● |
Run | 21.1 km | 05:06:39 | 00:02:49 | 07:02 min/km | -00:38 (106.) ● | -00:32 (860.) ● | -00:25 (1080.) ● |
Run | 21.1 km | 05:06:39 | 01:51:26 | 05:16 min/km | -02:18 (88.) ● | -07:17 (639.) ● | -08:38 (761.) ● |
Total | 113 km | 05:06:39 | 05:06:39 | 22.11 km/h | -14:59 (76.) ● | -23:53 (504.) ● | -29:46 (580.) ● |