Mia Munk -
Ironman 70.3 Elsinore 2017

Quick facts

1290/202/16All/Gender/AG

F 18-24Age group

587Bib number

DNKNationality


40:22	2:56:06	2:03:24	5:52:06

Compare Mia Munk with other athletes!

587 Munk

927 Lavallee ×

930 Hansen ×

928 Sjødahl ×

947 Dalgas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:22	00:40:22	02:07 min/100m	+03:26 (16.) ●	+00:17 (206.) ●	+01:57 (1207.) ●
Transition		00:47:43	00:07:21	-	+00:22 (14.) ●	-01:04 (148.) ●	-00:34 (867.) ●
Bike	6.6 km	01:00:23	00:12:40	31.26 km/h	-00:25 (7.) ●	-00:59 (147.) ●	-00:52 (1173.) ●
Bike	17.3 km	01:21:20	00:20:57	30.64 km/h	-00:02 (12.) ●	-00:01 (197.) ●	+01:12 (1430.) ●
Bike	39 km	02:05:32	00:44:12	29.46 km/h	+01:08 (16.) ●	+00:53 (235.) ●	+04:00 (1527.) ●
Bike	59 km	02:44:14	00:38:42	31.01 km/h	+00:25 (16.) ●	-00:35 (216.) ●	+00:17 (1433.) ●
Bike	77 km	03:20:32	00:36:18	29.75 km/h	+00:31 (15.) ●	+00:37 (223.) ●	+02:25 (1437.) ●
Bike	90 km	03:43:49	00:23:17	33.5 km/h	+00:54 (15.) ●	+00:56 (249.) ●	+02:25 (1519.) ●
Bike	90 km	03:43:49	02:56:06	30.66 km/h	+02:31 (15.) ●	+00:51 (220.) ●	+09:27 (1466.) ●
Transition		03:48:42	00:04:53	-	+02:10 (22.) ●	+01:20 (300.) ●	+01:31 (1535.) ●
Run	2.7 km	04:03:50	00:15:08	05:36 min/km	+00:13 (15.) ●	-00:07 (196.) ●	+00:49 (1274.) ●
Run	4.5 km	04:13:26	00:09:36	05:20 min/km	+00:02 (13.) ●	-00:07 (199.) ●	+00:29 (1255.) ●
Run	6 km	04:21:50	00:08:24	05:36 min/km	+00:02 (15.) ●	-00:10 (202.) ●	+00:21 (1221.) ●
Run	8.7 km	04:38:11	00:16:21	06:03 min/km	+00:04 (15.) ●	-00:03 (210.) ●	+00:52 (1250.) ●
Run	10.5 km	04:48:09	00:09:58	05:32 min/km	-00:11 (13.) ●	-00:18 (186.) ●	+00:15 (1131.) ●
Run	12 km	04:56:56	00:08:47	05:51 min/km	-00:09 (14.) ●	-00:09 (200.) ●	+00:13 (1164.) ●
Run	14.7 km	05:13:05	00:16:09	05:58 min/km	-00:55 (12.) ●	-00:59 (163.) ●	-00:06 (1022.) ●
Run	16.5 km	05:23:26	00:10:21	05:44 min/km	-00:04 (14.) ●	-00:12 (192.) ●	+00:16 (1106.) ●
Run	18 km	05:32:20	00:08:54	05:56 min/km	-00:02 (13.) ●	-00:08 (189.) ●	+00:15 (1103.) ●
Run	20.7 km	05:49:19	00:16:59	06:17 min/km	-00:20 (12.) ●	-00:20 (196.) ●	+00:23 (1112.) ●
Run	21.1 km	05:52:06	00:02:47	06:57 min/km	-00:05 (11.) ●	-00:05 (177.) ●	-00:27 (1024.) ●
Run	21.1 km	05:52:06	02:03:24	05:50 min/km	-01:25 (14.) ●	-02:38 (194.) ●	+03:20 (1160.) ●
Total	113 km	05:52:06	05:52:06	19.26 km/h	+07:04 (16.) ●	-01:14 (202.) ●	+15:41 (1290.) ●

Ovr	Gen	Div	Name	#	AG
1042	143	11	Caroline Nyholm	943	F 18-24	DNK	00:45:16	02:50:23	01:47:48	05:34:23
1102	156	12	Patrycja Kosciesza	938	F 18-24	POL	00:34:07	02:55:10	01:59:51	05:38:25
1135	163	13	Martina Lomnitz	934	F 18-24	SWE	00:28:08	02:54:18	02:11:00	05:41:37
1178	173	14	Therese Lavallee	927	F 18-24	DNK	00:38:00	02:45:11	02:07:58	05:44:41
1248	191	15	Louise Schnoor Hansen	930	F 18-24	DNK	00:39:03	02:56:38	02:01:20	05:49:20
1290	202	16	Mia Munk	587	F 18-24	DNK	00:40:22	02:56:06	02:03:24	05:52:06
1420	228	17	Viktoria Sjødahl	928	F 18-24	DNK	00:44:22	03:06:02	02:03:23	06:03:46
1618	287	18	Julie Dalgas	947	F 18-24	DNK	00:48:40	03:05:38	02:22:21	06:28:40
1667	311	19	Sidsel Toft Torstensen	939	F 18-24	DNK	00:37:16	03:21:47	02:26:31	06:36:55
1745	340	20	Maria Leinum	940	F 18-24	DNK	00:42:42	03:14:09	02:49:19	06:56:58