Nils Frommhold -
Ironman 70.3 Elsinore 2017

Quick facts

3/3/3All/Gender/AG

M PROAge group

6Bib number

DEUNationality


21:48	2:01:46	1:17:01	3:45:25

Compare Nils Frommhold with other athletes!

6 Frommhold

4 Raelert ×

5 Boecherer ×

19 Heemeryck ×

3 Berg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:48	00:21:48	01:08 min/100m	-02:10 (2.) ●	-16:07 (4.) ●	-16:37 (4.) ●
Transition		00:25:20	00:03:32	-	-00:22 (4.) ●	-04:19 (4.) ●	-04:23 (4.) ●
Bike	6.6 km	00:34:29	00:09:09	43.28 km/h	-00:49 (1.) ●	-04:14 (1.) ●	-04:23 (1.) ●
Bike	17.3 km	00:49:24	00:14:55	43.04 km/h	-00:55 (6.) ●	-04:18 (24.) ●	-04:50 (26.) ●
Bike	39 km	01:19:37	00:30:13	43.09 km/h	-02:00 (3.) ●	-09:07 (21.) ●	-09:59 (23.) ●
Bike	59 km	01:46:33	00:26:56	44.55 km/h	-01:56 (4.) ●	-10:21 (4.) ●	-11:29 (4.) ●
Bike	77 km	02:11:53	00:25:20	42.63 km/h	-01:52 (2.) ●	-07:40 (2.) ●	-08:33 (2.) ●
Bike	90 km	02:27:06	00:15:13	51.26 km/h	-01:23 (3.) ●	-05:14 (8.) ●	-05:39 (8.) ●
Bike	90 km	02:27:06	02:01:46	44.35 km/h	-08:55 (2.) ●	-40:54 (10.) ●	-44:53 (10.) ●
Transition		02:28:24	00:01:18	-	-00:13 (3.) ●	-02:05 (16.) ●	-02:04 (47.) ●
Run	2.7 km	02:37:55	00:09:31	03:31 min/km	-00:39 (2.) ●	-04:35 (2.) ●	-04:48 (4.) ●
Run	4.5 km	02:43:59	00:06:04	03:22 min/km	-00:13 (8.) ●	-02:54 (8.) ●	-03:03 (10.) ●
Run	6 km	02:49:13	00:05:14	03:29 min/km	-00:08 (10.) ●	-02:42 (10.) ●	-02:49 (12.) ●
Run	8.7 km	02:59:14	00:10:01	03:42 min/km	-00:20 (9.) ●	-05:15 (11.) ●	-05:28 (13.) ●
Run	10.5 km	03:05:31	00:06:17	03:29 min/km	-00:11 (10.) ●	-03:18 (12.) ●	-03:26 (14.) ●
Run	12 km	03:10:52	00:05:21	03:34 min/km	-00:12 (10.) ●	-03:09 (10.) ●	-03:13 (12.) ●
Run	14.7 km	03:21:06	00:10:14	03:47 min/km	-00:29 (9.) ●	-05:48 (10.) ●	-06:01 (12.) ●
Run	16.5 km	03:27:33	00:06:27	03:34 min/km	-00:12 (10.) ●	-03:32 (13.) ●	-03:38 (15.) ●
Run	18 km	03:33:02	00:05:29	03:39 min/km	-00:12 (9.) ●	-03:05 (12.) ●	-03:10 (14.) ●
Run	20.7 km	03:43:22	00:10:20	03:49 min/km	-00:34 (8.) ●	-06:06 (9.) ●	-06:16 (11.) ●
Run	21.1 km	03:45:25	00:02:03	05:07 min/km	+00:04 (17.) ●	-01:18 (62.) ●	-01:11 (75.) ●
Run	21.1 km	03:45:25	01:17:01	03:39 min/km	-03:06 (9.) ●	-41:42 (10.) ●	-43:03 (12.) ●
Total	113 km	03:45:25	03:45:25	30.08 km/h	-14:46 (3.) ●	-01:45:07 (3.) ●	-01:51:00 (3.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Michael Raelert	4	M PRO	DEU	00:21:45	02:01:51	01:14:36	03:42:52
2	2	2	Andi Boecherer	5	M PRO	DEU	00:22:00	02:01:14	01:16:09	03:44:26
3	3	3	Nils Frommhold	6	M PRO	DEU	00:21:48	02:01:46	01:17:01	03:45:25
4	4	4	Pieter Heemeryck	19	M PRO	BEL	00:21:51	02:05:07	01:14:54	03:46:47
5	5	5	Rodolphe Von Berg	3	M PRO	USA	00:22:02	02:07:08	01:13:23	03:47:00
6	6	6	Patrick Dirksmeier	15	M PRO	DEU	00:21:57	02:05:08	01:15:30	03:47:18
7	7	7	Ivan Tutukin	8	M PRO	RUS	00:22:23	02:06:26	01:13:54	03:47:32
9	8	8	Ruedi Wild	2	M PRO	CHE	00:22:04	02:04:53	01:18:05	03:50:03
10	9	9	Andreas Dreitz	1	M PRO	DEU	00:22:27	02:03:02	01:24:03	03:54:55
11	10	10	Stenn Goetstouwers	18	M PRO	BEL	00:22:06	02:11:32	01:16:34	03:55:14