Lars Alenius -
Ironman 70.3 Elsinore 2017

Quick facts

1494/1206/41All/Gender/AG

M 55-59Age group

656Bib number

SWENationality


51:50	2:47:07	2:25:01	6:13:16

Compare Lars Alenius with other athletes!

656 Alenius

2167 Westergaard ×

2149 Hansen ×

2172 Kirchheiner ×

2162 Gardell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:50	00:51:50	02:43 min/100m	+12:07 (54.) ●	+13:55 (1367.) ●	+13:25 (1765.) ●
Transition		00:58:23	00:06:33	-	-02:20 (12.) ●	-01:18 (463.) ●	-01:22 (593.) ●
Bike	6.6 km	01:11:14	00:12:51	30.82 km/h	+00:15 (33.) ●	-00:32 (1068.) ●	-00:41 (1265.) ●
Bike	17.3 km	01:31:01	00:19:47	32.45 km/h	-00:22 (27.) ●	+00:34 (914.) ●	+00:02 (1055.) ●
Bike	39 km	02:11:04	00:40:03	32.51 km/h	-01:08 (26.) ●	+00:43 (856.) ●	-00:09 (973.) ●
Bike	59 km	02:47:36	00:36:32	32.85 km/h	+00:10 (31.) ●	-00:45 (962.) ●	-01:53 (1129.) ●
Bike	77 km	03:22:59	00:35:23	30.52 km/h	+01:18 (38.) ●	+02:23 (1110.) ●	+01:30 (1329.) ●
Bike	90 km	03:45:30	00:22:31	34.64 km/h	+01:26 (41.) ●	+02:04 (1154.) ●	+01:39 (1389.) ●
Bike	90 km	03:45:30	02:47:07	32.31 km/h	+01:39 (32.) ●	+04:27 (1016.) ●	+00:28 (1190.) ●
Transition		03:48:15	00:02:45	-	-01:05 (13.) ●	-00:38 (591.) ●	-00:37 (781.) ●
Run	2.7 km	04:04:54	00:16:39	06:10 min/km	+01:59 (44.) ●	+02:33 (1229.) ●	+02:20 (1556.) ●
Run	4.5 km	04:15:39	00:10:45	05:58 min/km	+01:22 (44.) ●	+01:47 (1235.) ●	+01:38 (1561.) ●
Run	6 km	04:25:27	00:09:48	06:32 min/km	+01:34 (45.) ●	+01:52 (1251.) ●	+01:45 (1588.) ●
Run	8.7 km	04:44:29	00:19:02	07:02 min/km	+03:06 (46.) ●	+03:46 (1239.) ●	+03:33 (1585.) ●
Run	10.5 km	04:56:58	00:12:29	06:56 min/km	+02:23 (48.) ●	+02:54 (1275.) ●	+02:46 (1638.) ●
Run	12 km	05:06:37	00:09:39	06:26 min/km	+00:58 (40.) ●	+01:09 (1115.) ●	+01:05 (1418.) ●
Run	14.7 km	05:26:59	00:20:22	07:32 min/km	+03:31 (44.) ●	+04:20 (1229.) ●	+04:07 (1581.) ●
Run	16.5 km	05:39:21	00:12:22	06:52 min/km	+01:49 (41.) ●	+02:23 (1205.) ●	+02:17 (1552.) ●
Run	18 km	05:49:57	00:10:36	07:04 min/km	+01:32 (43.) ●	+02:02 (1196.) ●	+01:57 (1549.) ●
Run	20.7 km	06:09:43	00:19:46	07:19 min/km	+02:25 (41.) ●	+03:20 (1155.) ●	+03:10 (1476.) ●
Run	21.1 km	06:13:16	00:03:33	08:52 min/km	+00:39 (46.) ●	+00:12 (1285.) ●	+00:19 (1666.) ●
Run	21.1 km	06:13:16	02:25:01	06:52 min/km	+21:18 (44.) ●	+26:18 (1233.) ●	+24:57 (1575.) ●
Total	113 km	06:13:16	06:13:16	18.16 km/h	+31:39 (41.) ●	+42:44 (1206.) ●	+36:51 (1494.) ●

Ovr	Gen	Div	Name	#	AG
1317	1079	36	Frits Bogdahn	2176	M 55-59	DNK	00:47:25	02:48:13	02:02:19	05:54:22
1397	1138	37	Claus Petersen	533	M 55-59	DNK	00:43:14	02:44:56	02:18:58	06:01:16
1451	1171	38	Tommy Kjær	2147	M 55-59	DNK	00:40:11	02:56:52	02:19:47	06:08:21
1457	1176	39	Niels Westergaard	2167	M 55-59	DNK	00:47:02	02:42:47	02:23:14	06:08:54
1470	1186	40	Ebbe Hansen	2149	M 55-59	DNK	00:48:01	03:07:31	01:55:21	06:10:11
1494	1206	41	Lars Alenius	656	M 55-59	SWE	00:51:50	02:47:07	02:25:01	06:13:16
1497	1209	42	Kristian Kirchheiner	2172	M 55-59	DNK	00:42:33	02:55:29	02:20:48	06:13:35
1561	1248	43	Mikael Gardell	2162	M 55-59	SWE	00:27:38	03:01:38	02:40:48	06:21:14
1566	1253	44	Paul Bole	2151	M 55-59	GBR	00:42:25	03:11:43	02:11:14	06:21:54
1576	1261	45	Mats Nilsson	2161	M 55-59	SWE	00:45:33	03:07:00	02:05:28	06:22:48