Asger Rønnow -
Ironman 70.3 Elsinore 2017
Quick facts
1321/1083/131All/Gender/AG
M 50-54Age group
698Bib number
DNKNationality
36:59 | 2:50:00 | 2:14:48 | 5:54:41 |
Compare Asger Rønnow with other athletes!
698 Rønnow
2141 Andreassen ×
2136 Franze ×
2090 Munk ×
850 Selck ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:59 | 00:36:59 | 01:56 min/100m | -02:54 (64.) ● | -00:56 (679.) ● | -01:26 (821.) ● |
Transition | 00:46:33 | 00:09:34 | - | +01:01 (134.) ● | +01:43 (1126.) ● | +01:39 (1442.) ● | |
Bike | 6.6 km | 00:59:32 | 00:12:59 | 30.5 km/h | -00:58 (133.) ● | -00:24 (1105.) ● | -00:33 (1321.) ● |
Bike | 17.3 km | 01:20:02 | 00:20:30 | 31.32 km/h | +00:49 (134.) ● | +01:17 (1103.) ● | +00:45 (1293.) ● |
Bike | 39 km | 02:01:40 | 00:41:38 | 31.27 km/h | +01:08 (123.) ● | +02:18 (1043.) ● | +01:26 (1217.) ● |
Bike | 59 km | 02:38:44 | 00:37:04 | 32.37 km/h | -01:25 (121.) ● | -00:13 (1042.) ● | -01:21 (1222.) ● |
Bike | 77 km | 03:14:11 | 00:35:27 | 30.47 km/h | +01:45 (139.) ● | +02:27 (1114.) ● | +01:34 (1335.) ● |
Bike | 90 km | 03:36:33 | 00:22:22 | 34.87 km/h | +01:21 (142.) ● | +01:55 (1136.) ● | +01:30 (1367.) ● |
Bike | 90 km | 03:36:33 | 02:50:00 | 31.76 km/h | +02:40 (132.) ● | +07:20 (1109.) ● | +03:21 (1301.) ● |
Transition | 03:39:53 | 00:03:20 | - | -00:33 (81.) ● | -00:03 (822.) ● | -00:02 (1058.) ● | |
Run | 2.7 km | 03:55:00 | 00:15:07 | 05:35 min/km | +00:19 (115.) ● | +01:01 (1043.) ● | +00:48 (1271.) ● |
Run | 4.5 km | 04:04:39 | 00:09:39 | 05:21 min/km | +00:16 (114.) ● | +00:41 (1031.) ● | +00:32 (1274.) ● |
Run | 6 km | 04:13:19 | 00:08:40 | 05:46 min/km | +00:05 (126.) ● | +00:44 (1050.) ● | +00:37 (1310.) ● |
Run | 8.7 km | 04:30:07 | 00:16:48 | 06:13 min/km | +00:50 (129.) ● | +01:32 (1067.) ● | +01:19 (1335.) ● |
Run | 10.5 km | 04:41:01 | 00:10:54 | 06:03 min/km | +00:55 (141.) ● | +01:19 (1115.) ● | +01:11 (1401.) ● |
Run | 12 km | 04:50:51 | 00:09:50 | 06:33 min/km | -00:01 (145.) ● | +01:20 (1145.) ● | +01:16 (1460.) ● |
Run | 14.7 km | 05:09:25 | 00:18:34 | 06:52 min/km | +01:53 (141.) ● | +02:32 (1113.) ● | +02:19 (1415.) ● |
Run | 16.5 km | 05:21:20 | 00:11:55 | 06:37 min/km | +01:27 (147.) ● | +01:56 (1159.) ● | +01:50 (1477.) ● |
Run | 18 km | 05:31:45 | 00:10:25 | 06:56 min/km | +01:24 (147.) ● | +01:51 (1172.) ● | +01:46 (1505.) ● |
Run | 20.7 km | 05:51:14 | 00:19:29 | 07:12 min/km | +02:18 (140.) ● | +03:03 (1140.) ● | +02:53 (1454.) ● |
Run | 21.1 km | 05:54:41 | 00:03:27 | 08:37 min/km | +00:34 (155.) ● | +00:06 (1247.) ● | +00:13 (1617.) ● |
Run | 21.1 km | 05:54:41 | 02:14:48 | 06:23 min/km | +10:00 (140.) ● | +16:05 (1130.) ● | +14:44 (1425.) ● |
Total | 113 km | 05:54:41 | 05:54:41 | 19.12 km/h | +10:14 (131.) ● | +24:09 (1083.) ● | +18:16 (1321.) ● |