Frederik Smit -
Ironman 70.3 Elsinore 2017

Quick facts

279/245/18All/Gender/AG

M 50-54Age group

719Bib number

NLDNationality


30:39	2:27:36	1:40:22	4:46:12

Compare Frederik Smit with other athletes!

719 Smit

851 Braagaard ×

447 Blunck ×

287 Östh ×

531 Frandsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:39	00:30:39	01:36 min/100m	-09:14 (9.) ●	-07:16 (161.) ●	-07:46 (201.) ●
Transition		00:36:34	00:05:55	-	-02:38 (24.) ●	-01:56 (304.) ●	-02:00 (386.) ●
Bike	6.6 km	00:47:40	00:11:06	35.68 km/h	-02:51 (19.) ●	-02:17 (263.) ●	-02:26 (293.) ●
Bike	17.3 km	01:05:38	00:17:58	35.73 km/h	-01:43 (26.) ●	-01:15 (380.) ●	-01:47 (420.) ●
Bike	39 km	01:42:36	00:36:58	35.22 km/h	-03:32 (23.) ●	-02:22 (387.) ●	-03:14 (423.) ●
Bike	59 km	02:15:07	00:32:31	36.9 km/h	-05:58 (20.) ●	-04:46 (352.) ●	-05:54 (386.) ●
Bike	77 km	02:45:06	00:29:59	36.02 km/h	-03:43 (16.) ●	-03:01 (273.) ●	-03:54 (305.) ●
Bike	90 km	03:04:10	00:19:04	40.91 km/h	-01:57 (30.) ●	-01:23 (403.) ●	-01:48 (452.) ●
Bike	90 km	03:04:10	02:27:36	36.59 km/h	-19:44 (23.) ●	-15:04 (349.) ●	-19:03 (381.) ●
Transition		03:05:50	00:01:40	-	-02:13 (5.) ●	-01:43 (115.) ●	-01:42 (191.) ●
Run	2.7 km	03:17:22	00:11:32	04:16 min/km	-03:16 (8.) ●	-02:34 (147.) ●	-02:47 (177.) ●
Run	4.5 km	03:24:30	00:07:08	03:57 min/km	-02:15 (9.) ●	-01:50 (131.) ●	-01:59 (158.) ●
Run	6 km	03:30:46	00:06:16	04:10 min/km	-02:19 (11.) ●	-01:40 (152.) ●	-01:47 (182.) ●
Run	8.7 km	03:43:03	00:12:17	04:32 min/km	-03:41 (16.) ●	-02:59 (185.) ●	-03:12 (217.) ●
Run	10.5 km	03:50:53	00:07:50	04:21 min/km	-02:09 (21.) ●	-01:45 (229.) ●	-01:53 (268.) ●
Run	12 km	03:57:38	00:06:45	04:30 min/km	-03:06 (19.) ●	-01:45 (228.) ●	-01:49 (269.) ●
Run	14.7 km	04:11:02	00:13:24	04:57 min/km	-03:17 (24.) ●	-02:38 (310.) ●	-02:51 (361.) ●
Run	16.5 km	04:19:51	00:08:49	04:53 min/km	-01:39 (34.) ●	-01:10 (445.) ●	-01:16 (533.) ●
Run	18 km	04:27:36	00:07:45	05:10 min/km	-01:16 (42.) ●	-00:49 (520.) ●	-00:54 (626.) ●
Run	20.7 km	04:43:25	00:15:49	05:51 min/km	-01:22 (67.) ●	-00:37 (706.) ●	-00:47 (864.) ●
Run	21.1 km	04:46:12	00:02:47	06:57 min/km	-00:06 (85.) ●	-00:34 (816.) ●	-00:27 (1020.) ●
Run	21.1 km	04:46:12	01:40:22	04:45 min/km	-24:26 (24.) ●	-18:21 (315.) ●	-19:42 (371.) ●
Total	113 km	04:46:12	04:46:12	23.69 km/h	-58:15 (18.) ●	-44:20 (245.) ●	-50:13 (279.) ●

Ovr	Gen	Div	Name	#	AG
206	179	13	Kristian Hansen	2016	M 50-54	DNK	00:31:50	02:20:55	01:38:28	04:40:17
212	185	14	Barclay Thomas Dougall	2028	M 50-54	GBR	00:32:10	02:26:46	01:34:27	04:40:56
254	222	15	Søren Bruun	781	M 50-54	DNK	00:35:30	02:25:00	01:34:07	04:44:03
268	235	16	Carsten Braagaard	851	M 50-54	DNK	00:37:49	02:26:53	01:29:41	04:45:16
273	240	17	Carsten Holst Blunck	447	M 50-54	DNK	00:30:53	02:30:54	01:33:17	04:45:44
279	245	18	Frederik Smit	719	M 50-54	NLD	00:30:39	02:27:36	01:40:22	04:46:12
286	252	19	Urban Östh	287	M 50-54	SWE	00:34:20	02:29:41	01:34:35	04:46:38
304	266	20	Robert Frandsen	531	M 50-54	DNK	00:35:11	02:33:01	01:30:12	04:47:42
310	271	21	Christian Oettinger	708	M 50-54	DEU	00:37:22	02:29:35	01:34:01	04:48:18
363	318	22	Björn Ullbrand	284	M 50-54	SWE	00:38:14	02:27:23	01:37:31	04:52:47