Rene Gondan -
Ironman 70.3 Elsinore 2017

Quick facts

1486/1198/229All/Gender/AG

M 40-44Age group

739Bib number

DNKNationality


45:46	2:52:46	2:19:07	6:12:20

Compare Rene Gondan with other athletes!

739 Gondan

897 Thane ×

1648 Ipsen ×

1602 Rudyk ×

1663 brems ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:46	00:45:46	02:24 min/100m	+07:27 (243.) ●	+07:51 (1258.) ●	+07:21 (1601.) ●
Transition		00:57:58	00:12:12	-	+04:16 (260.) ●	+04:21 (1344.) ●	+04:17 (1732.) ●
Bike	6.6 km	01:11:12	00:13:14	29.92 km/h	-00:26 (231.) ●	-00:09 (1195.) ●	-00:18 (1439.) ●
Bike	17.3 km	01:32:10	00:20:58	30.62 km/h	+01:51 (235.) ●	+01:45 (1206.) ●	+01:13 (1432.) ●
Bike	39 km	02:14:51	00:42:41	30.5 km/h	+03:17 (224.) ●	+03:21 (1161.) ●	+02:29 (1362.) ●
Bike	59 km	02:52:40	00:37:49	31.73 km/h	+00:29 (215.) ●	+00:32 (1126.) ●	-00:36 (1329.) ●
Bike	77 km	03:28:29	00:35:49	30.15 km/h	+02:50 (222.) ●	+02:49 (1157.) ●	+01:56 (1392.) ●
Bike	90 km	03:50:44	00:22:15	35.06 km/h	+01:45 (215.) ●	+01:48 (1117.) ●	+01:23 (1340.) ●
Bike	90 km	03:50:44	02:52:46	31.26 km/h	+09:46 (221.) ●	+10:06 (1163.) ●	+06:07 (1383.) ●
Transition		03:53:13	00:02:29	-	-00:56 (78.) ●	-00:54 (469.) ●	-00:53 (635.) ●
Run	2.7 km	04:09:18	00:16:05	05:57 min/km	+01:53 (223.) ●	+01:59 (1162.) ●	+01:46 (1464.) ●
Run	4.5 km	04:19:33	00:10:15	05:41 min/km	+01:15 (225.) ●	+01:17 (1152.) ●	+01:08 (1453.) ●
Run	6 km	04:28:34	00:09:01	06:00 min/km	+01:04 (217.) ●	+01:05 (1134.) ●	+00:58 (1424.) ●
Run	8.7 km	04:47:23	00:18:49	06:58 min/km	+03:28 (234.) ●	+03:33 (1226.) ●	+03:20 (1566.) ●
Run	10.5 km	04:59:00	00:11:37	06:27 min/km	+01:56 (224.) ●	+02:02 (1186.) ●	+01:54 (1514.) ●
Run	12 km	05:09:04	00:10:04	06:42 min/km	+01:39 (226.) ●	+01:34 (1179.) ●	+01:30 (1504.) ●
Run	14.7 km	05:27:54	00:18:50	06:58 min/km	+02:41 (217.) ●	+02:48 (1129.) ●	+02:35 (1442.) ●
Run	16.5 km	05:39:43	00:11:49	06:33 min/km	+01:44 (216.) ●	+01:50 (1132.) ●	+01:44 (1446.) ●
Run	18 km	05:50:06	00:10:23	06:55 min/km	+01:45 (222.) ●	+01:49 (1169.) ●	+01:44 (1498.) ●
Run	20.7 km	06:09:18	00:19:12	07:06 min/km	+02:41 (214.) ●	+02:46 (1107.) ●	+02:36 (1417.) ●
Run	21.1 km	06:12:20	00:03:02	07:34 min/km	-00:29 (196.) ●	-00:19 (1048.) ●	-00:12 (1336.) ●
Run	21.1 km	06:12:20	02:19:07	06:35 min/km	+19:37 (223.) ●	+20:24 (1171.) ●	+19:03 (1488.) ●
Total	113 km	06:12:20	06:12:20	18.21 km/h	+40:10 (229.) ●	+41:48 (1198.) ●	+35:55 (1486.) ●

Ovr	Gen	Div	Name	#	AG
1430	1162	224	Jesper Nielsen	1653	M 40-44	DNK	00:39:00	02:46:46	02:26:53	06:05:42
1450	1170	225	Jens Larsen	1762	M 40-44	DNK	00:40:55	02:34:09	02:39:46	06:08:20
1454	1174	226	Victor Leonhart Frisch Hansen	1693	M 40-44	DNK	00:42:22	02:59:26	02:12:19	06:08:44
1459	1179	227	Jarl Thane	897	M 40-44	DNK	00:37:02	02:46:59	02:30:28	06:09:09
1472	1188	228	Lars Frost Ipsen	1648	M 40-44	DNK	00:44:11	02:57:29	02:15:28	06:10:26
1486	1198	229	Rene Gondan	739	M 40-44	DNK	00:45:46	02:52:46	02:19:07	06:12:20
1491	1203	230	Mikolaj Lentz Rudyk	1602	M 40-44	DNK	00:36:41	02:52:13	02:29:53	06:12:58
1496	1208	231	carsten brems	1663	M 40-44	DNK	00:38:15	02:56:36	02:22:01	06:13:31
1500	1211	232	Mikkel Fisker	1616	M 40-44	DNK	00:47:00	02:57:35	02:18:51	06:13:45
1505	1216	233	Claus Nielsen	660	M 40-44	DNK	00:43:17	02:54:43	02:25:24	06:14:13