Hans Henrik Munk -
Ironman 70.3 Elsinore 2017

Quick facts

242/210/34All/Gender/AG

M 45-49Age group

746Bib number

DNKNationality


34:35	2:20:14	1:39:53	4:42:58

Compare Hans Henrik Munk with other athletes!

746 Munk

1946 Mathiasen ×

700 Tynnerstål ×

1838 Dirix ×

273 Linde ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:35	00:34:35	01:49 min/100m	-03:39 (69.) ●	-03:20 (437.) ●	-03:50 (522.) ●
Transition		00:40:27	00:05:52	-	-02:17 (39.) ●	-01:59 (291.) ●	-02:03 (368.) ●
Bike	6.6 km	00:50:51	00:10:24	38.08 km/h	-02:24 (8.) ●	-02:59 (53.) ●	-03:08 (65.) ●
Bike	17.3 km	01:07:50	00:16:59	37.8 km/h	-02:13 (19.) ●	-02:14 (131.) ●	-02:46 (146.) ●
Bike	39 km	01:42:22	00:34:32	37.7 km/h	-04:58 (15.) ●	-04:48 (110.) ●	-05:40 (121.) ●
Bike	59 km	02:13:13	00:30:51	38.9 km/h	-05:16 (23.) ●	-06:26 (139.) ●	-07:34 (153.) ●
Bike	77 km	02:42:24	00:29:11	37.01 km/h	-03:35 (29.) ●	-03:49 (184.) ●	-04:42 (205.) ●
Bike	90 km	03:00:41	00:18:17	42.66 km/h	-02:10 (40.) ●	-02:10 (232.) ●	-02:35 (258.) ●
Bike	90 km	03:00:41	02:20:14	38.51 km/h	-20:36 (17.) ●	-22:26 (132.) ●	-26:25 (145.) ●
Transition		03:03:05	00:02:24	-	-01:03 (66.) ●	-00:59 (439.) ●	-00:58 (590.) ●
Run	2.7 km	03:15:22	00:12:17	04:32 min/km	-02:07 (40.) ●	-01:49 (285.) ●	-02:02 (326.) ●
Run	4.5 km	03:22:56	00:07:34	04:12 min/km	-01:34 (34.) ●	-01:24 (242.) ●	-01:33 (279.) ●
Run	6 km	03:29:30	00:06:34	04:22 min/km	-01:29 (38.) ●	-01:22 (241.) ●	-01:29 (278.) ●
Run	8.7 km	03:42:16	00:12:46	04:43 min/km	-02:45 (38.) ●	-02:30 (263.) ●	-02:43 (306.) ●
Run	10.5 km	03:50:13	00:07:57	04:24 min/km	-01:48 (39.) ●	-01:38 (248.) ●	-01:46 (290.) ●
Run	12 km	03:57:12	00:06:59	04:39 min/km	-01:31 (44.) ●	-01:31 (294.) ●	-01:35 (341.) ●
Run	14.7 km	04:11:03	00:13:51	05:07 min/km	-02:27 (60.) ●	-02:11 (394.) ●	-02:24 (470.) ●
Run	16.5 km	04:19:21	00:08:18	04:36 min/km	-01:49 (40.) ●	-01:41 (284.) ●	-01:47 (336.) ●
Run	18 km	04:26:30	00:07:09	04:46 min/km	-01:32 (45.) ●	-01:25 (302.) ●	-01:30 (358.) ●
Run	20.7 km	04:40:34	00:14:04	05:12 min/km	-02:34 (60.) ●	-02:22 (392.) ●	-02:32 (468.) ●
Run	21.1 km	04:42:58	00:02:24	05:59 min/km	-00:22 (53.) ●	-00:57 (360.) ●	-00:50 (428.) ●
Run	21.1 km	04:42:58	01:39:53	04:44 min/km	-19:58 (46.) ●	-18:50 (303.) ●	-20:11 (355.) ●
Total	113 km	04:42:58	04:42:58	23.96 km/h	-47:33 (34.) ●	-47:34 (210.) ●	-53:27 (242.) ●

Ovr	Gen	Div	Name	#	AG
219	191	29	Mikkel Ipsen	1811	M 45-49	DNK	00:29:46	02:26:13	01:37:28	04:41:21
223	194	30	Frank Friis	879	M 45-49	DNK	00:34:00	02:22:36	01:38:06	04:41:39
226	197	31	Jimmy Bredow	445	M 45-49	DNK	00:31:37	02:13:30	01:47:23	04:41:56
232	201	32	Keld Mathiasen	1946	M 45-49	DNK	00:33:31	02:24:00	01:36:13	04:42:21
237	207	33	Jonas Tynnerstål	700	M 45-49	SWE	00:33:43	02:23:18	01:38:06	04:42:45
242	210	34	Hans Henrik Munk	746	M 45-49	DNK	00:34:35	02:20:14	01:39:53	04:42:58
248	216	35	Thomas Dirix	1838	M 45-49	NLD	00:34:56	02:28:13	01:32:15	04:43:26
251	219	36	Stephan Linde	273	M 45-49	DEU	00:30:59	02:22:03	01:42:33	04:43:44
269	237	37	Martin Erixon	1805	M 45-49	SWE	00:36:00	02:20:19	01:39:52	04:45:30
269	236	37	Frank Jensen	1935	M 45-49	DNK	00:31:08	02:25:39	01:39:48	04:45:30