Fredrik Sager -
Ironman 70.3 Elsinore 2017
Quick facts
944/794/150All/Gender/AG
M 40-44Age group
812Bib number
SWENationality
36:27 | 2:38:16 | 2:03:16 | 5:27:48 |
Compare Fredrik Sager with other athletes!
812 Sager
1756 Friedrichsen ×
1603 Nielsen ×
432 Elmskog ×
1792 Schmidt ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:27 | 00:36:27 | 01:55 min/100m | -01:52 (110.) ● | -01:28 (622.) ● | -01:58 (754.) ● |
Transition | 00:43:40 | 00:07:13 | - | -00:43 (112.) ● | -00:38 (644.) ● | -00:42 (820.) ● | |
Bike | 6.6 km | 00:56:01 | 00:12:21 | 32.06 km/h | -01:19 (171.) ● | -01:02 (867.) ● | -01:11 (999.) ● |
Bike | 17.3 km | 01:15:59 | 00:19:58 | 32.15 km/h | +00:51 (188.) ● | +00:45 (969.) ● | +00:13 (1127.) ● |
Bike | 39 km | 01:55:38 | 00:39:39 | 32.84 km/h | +00:15 (155.) ● | +00:19 (796.) ● | -00:33 (901.) ● |
Bike | 59 km | 02:30:21 | 00:34:43 | 34.57 km/h | -02:37 (129.) ● | -02:34 (702.) ● | -03:42 (792.) ● |
Bike | 77 km | 03:02:06 | 00:31:45 | 34.02 km/h | -01:14 (104.) ● | -01:15 (587.) ● | -02:08 (661.) ● |
Bike | 90 km | 03:21:56 | 00:19:50 | 39.33 km/h | -00:40 (106.) ● | -00:37 (585.) ● | -01:02 (663.) ● |
Bike | 90 km | 03:21:56 | 02:38:16 | 34.12 km/h | -04:44 (137.) ● | -04:24 (734.) ● | -08:23 (829.) ● |
Transition | 03:24:32 | 00:02:36 | - | -00:49 (95.) ● | -00:47 (522.) ● | -00:46 (701.) ● | |
Run | 2.7 km | 03:38:49 | 00:14:17 | 05:17 min/km | +00:05 (157.) ● | +00:11 (834.) ● | -00:02 (1003.) ● |
Run | 4.5 km | 03:47:49 | 00:09:00 | 05:00 min/km | ±00:00 (153.) ● | +00:02 (821.) ● | -00:07 (985.) ● |
Run | 6 km | 03:55:47 | 00:07:58 | 05:18 min/km | +00:01 (152.) ● | +00:02 (832.) ● | -00:05 (1007.) ● |
Run | 8.7 km | 04:11:04 | 00:15:17 | 05:39 min/km | -00:04 (147.) ● | +00:01 (810.) ● | -00:12 (989.) ● |
Run | 10.5 km | 04:20:40 | 00:09:36 | 05:19 min/km | -00:05 (143.) ● | +00:01 (794.) ● | -00:07 (978.) ● |
Run | 12 km | 04:29:15 | 00:08:35 | 05:43 min/km | +00:10 (166.) ● | +00:05 (878.) ● | +00:01 (1083.) ● |
Run | 14.7 km | 04:45:31 | 00:16:16 | 06:01 min/km | +00:07 (163.) ● | +00:14 (858.) ● | +00:01 (1055.) ● |
Run | 16.5 km | 04:55:39 | 00:10:08 | 05:37 min/km | +00:03 (156.) ● | +00:09 (831.) ● | +00:03 (1034.) ● |
Run | 18 km | 05:04:47 | 00:09:08 | 06:05 min/km | +00:30 (184.) ● | +00:34 (945.) ● | +00:29 (1189.) ● |
Run | 20.7 km | 05:24:54 | 00:20:07 | 07:27 min/km | +03:36 (230.) ● | +03:41 (1176.) ● | +03:31 (1505.) ● |
Run | 21.1 km | 05:27:48 | 00:02:54 | 07:14 min/km | -00:37 (174.) ● | -00:27 (930.) ● | -00:20 (1173.) ● |
Run | 21.1 km | 05:27:48 | 02:03:16 | 05:50 min/km | +03:46 (181.) ● | +04:33 (930.) ● | +03:12 (1155.) ● |
Total | 113 km | 05:27:48 | 05:27:48 | 20.68 km/h | -04:22 (150.) ● | -02:44 (794.) ● | -08:37 (944.) ● |