Henrik If -
Ironman 70.3 Elsinore 2017

Quick facts

1339/1099/7All/Gender/AG

M 65-69Age group

918Bib number

DNKNationality


41:05	2:49:45	2:09:22	5:56:00

Compare Henrik If with other athletes!

918 If

2210 Pirnack ×

2211 Claesson ×

640 Johansson ×

627 Jensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:05	00:41:05	02:09 min/100m	+00:51 (7.) ●	+03:10 (1022.) ●	+02:40 (1264.) ●
Transition		00:51:16	00:10:11	-	+00:31 (8.) ●	+02:20 (1204.) ●	+02:16 (1544.) ●
Bike	6.6 km	01:04:17	00:13:01	30.42 km/h	-00:01 (6.) ●	-00:22 (1112.) ●	-00:31 (1331.) ●
Bike	17.3 km	01:25:06	00:20:49	30.84 km/h	+00:08 (7.) ●	+01:36 (1182.) ●	+01:04 (1394.) ●
Bike	39 km	02:07:41	00:42:35	30.58 km/h	+00:05 (7.) ●	+03:15 (1148.) ●	+02:23 (1345.) ●
Bike	59 km	02:45:09	00:37:28	32.03 km/h	-00:03 (6.) ●	+00:11 (1091.) ●	-00:57 (1281.) ●
Bike	77 km	03:19:35	00:34:26	31.36 km/h	-00:48 (6.) ●	+01:26 (996.) ●	+00:33 (1178.) ●
Bike	90 km	03:41:01	00:21:26	36.39 km/h	-00:25 (6.) ●	+00:59 (977.) ●	+00:34 (1141.) ●
Bike	90 km	03:41:01	02:49:45	31.81 km/h	-01:04 (7.) ●	+07:05 (1096.) ●	+03:06 (1287.) ●
Transition		03:46:38	00:05:37	-	+01:40 (11.) ●	+02:14 (1273.) ●	+02:15 (1647.) ●
Run	2.7 km	04:02:54	00:16:16	06:01 min/km	-00:07 (7.) ●	+02:10 (1188.) ●	+01:57 (1500.) ●
Run	4.5 km	04:13:08	00:10:14	05:41 min/km	-00:04 (7.) ●	+01:16 (1148.) ●	+01:07 (1446.) ●
Run	6 km	04:21:45	00:08:37	05:44 min/km	-00:20 (7.) ●	+00:41 (1034.) ●	+00:34 (1287.) ●
Run	8.7 km	04:38:23	00:16:38	06:09 min/km	-00:56 (7.) ●	+01:22 (1041.) ●	+01:09 (1298.) ●
Run	10.5 km	04:48:41	00:10:18	05:43 min/km	-00:36 (6.) ●	+00:43 (1004.) ●	+00:35 (1255.) ●
Run	12 km	04:57:41	00:09:00	06:00 min/km	-00:31 (7.) ●	+00:30 (994.) ●	+00:26 (1246.) ●
Run	14.7 km	05:15:47	00:18:06	06:42 min/km	-00:12 (7.) ●	+02:04 (1070.) ●	+01:51 (1353.) ●
Run	16.5 km	05:26:28	00:10:41	05:56 min/km	-00:36 (6.) ●	+00:42 (952.) ●	+00:36 (1194.) ●
Run	18 km	05:35:26	00:08:58	05:58 min/km	-00:38 (6.) ●	+00:24 (901.) ●	+00:19 (1128.) ●
Run	20.7 km	05:53:14	00:17:48	06:35 min/km	-00:49 (5.) ●	+01:22 (973.) ●	+01:12 (1232.) ●
Run	21.1 km	05:56:00	00:02:46	06:54 min/km	-00:17 (5.) ●	-00:35 (794.) ●	-00:28 (988.) ●
Run	21.1 km	05:56:00	02:09:22	06:07 min/km	-05:06 (7.) ●	+10:39 (1036.) ●	+09:18 (1299.) ●
Total	113 km	05:56:00	05:56:00	19.04 km/h	-03:08 (7.) ●	+25:28 (1099.) ●	+19:35 (1339.) ●

Ovr	Gen	Div	Name	#	AG
623	538	1	Frank Sommer	2209	M 65-69	DEU	00:38:24	02:37:22	01:45:03	05:09:42
871	739	2	Asbjoern Bakken	295	M 65-69	NOR	00:37:38	02:37:43	01:54:21	05:23:15
873	740	3	Tauno Koskinen	294	M 65-69	SWE	00:33:55	02:43:32	01:55:12	05:23:23
1004	843	4	Paul Schaber	328	M 65-69	DEU	00:37:51	02:44:43	01:57:29	05:31:22
1174	973	5	Wolfgang Pirnack	2210	M 65-69	DEU	00:41:49	02:47:14	02:02:57	05:44:30
1195	986	6	Mats Claesson	2211	M 65-69	SWE	00:37:07	02:49:06	02:08:12	05:45:20
1339	1099	7	Henrik If	918	M 65-69	DNK	00:41:05	02:49:45	02:09:22	05:56:00
1666	1313	8	Bo Johansson	640	M 65-69	SWE	00:43:25	02:54:44	02:36:05	06:36:53
1676	1318	9	Flemming G. Jensen	627	M 65-69	DNK	00:47:03	03:04:27	02:35:29	06:38:25
1689	1326	10	Hans Gerremo	638	M 65-69	SWE	00:50:22	02:56:02	02:38:52	06:41:35