Mette Lodal -
Ironman 70.3 Elsinore 2017

Quick facts

1421/229/35All/Gender/AG

F 30-34Age group

993Bib number

DNKNationality


36:53	2:55:51	2:20:15	6:04:20

Compare Mette Lodal with other athletes!

993 Lodal

983 Lauk ×

1002 Fredborg ×

977 Jensen ×

858 Larsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:53	00:36:53	01:56 min/100m	-01:32 (23.) ●	-03:12 (120.) ●	-01:32 (800.) ●
Transition		00:45:25	00:08:32	-	+00:38 (37.) ●	+00:07 (228.) ●	+00:37 (1223.) ●
Bike	6.6 km	00:58:23	00:12:58	30.54 km/h	-00:07 (26.) ●	-00:41 (187.) ●	-00:34 (1312.) ●
Bike	17.3 km	01:19:08	00:20:45	30.94 km/h	-00:02 (28.) ●	-00:13 (180.) ●	+01:00 (1370.) ●
Bike	39 km	02:03:03	00:43:55	29.65 km/h	+00:53 (34.) ●	+00:36 (223.) ●	+03:43 (1495.) ●
Bike	59 km	02:41:29	00:38:26	31.22 km/h	+00:13 (30.) ●	-00:51 (204.) ●	+00:01 (1405.) ●
Bike	77 km	03:17:57	00:36:28	29.62 km/h	+01:07 (33.) ●	+00:47 (227.) ●	+02:35 (1462.) ●
Bike	90 km	03:41:16	00:23:19	33.45 km/h	+01:02 (36.) ●	+00:58 (250.) ●	+02:27 (1523.) ●
Bike	90 km	03:41:16	02:55:51	30.71 km/h	+03:06 (33.) ●	+00:36 (219.) ●	+09:12 (1460.) ●
Transition		03:44:05	00:02:49	-	-00:39 (25.) ●	-00:44 (156.) ●	-00:33 (822.) ●
Run	2.7 km	03:58:49	00:14:44	05:27 min/km	-00:07 (29.) ●	-00:31 (176.) ●	+00:25 (1163.) ●
Run	4.5 km	04:08:17	00:09:28	05:15 min/km	-00:02 (31.) ●	-00:15 (186.) ●	+00:21 (1205.) ●
Run	6 km	04:16:39	00:08:22	05:34 min/km	-00:01 (32.) ●	-00:12 (198.) ●	+00:19 (1208.) ●
Run	8.7 km	04:34:06	00:17:27	06:27 min/km	+01:25 (43.) ●	+01:03 (259.) ●	+01:58 (1421.) ●
Run	10.5 km	04:45:47	00:11:41	06:29 min/km	+01:38 (46.) ●	+01:25 (289.) ●	+01:58 (1522.) ●
Run	12 km	04:55:33	00:09:46	06:30 min/km	+00:57 (44.) ●	+00:50 (275.) ●	+01:12 (1445.) ●
Run	14.7 km	05:16:16	00:20:43	07:40 min/km	+03:45 (46.) ●	+03:35 (315.) ●	+04:28 (1601.) ●
Run	16.5 km	05:29:30	00:13:14	07:21 min/km	+02:49 (47.) ●	+02:41 (338.) ●	+03:09 (1661.) ●
Run	18 km	05:39:20	00:09:50	06:33 min/km	+00:56 (42.) ●	+00:48 (264.) ●	+01:11 (1379.) ●
Run	20.7 km	06:01:02	00:21:42	08:02 min/km	+04:31 (46.) ●	+04:23 (331.) ●	+05:06 (1629.) ●
Run	21.1 km	06:04:20	00:03:18	08:14 min/km	+00:31 (47.) ●	+00:26 (306.) ●	+00:04 (1547.) ●
Run	21.1 km	06:04:20	02:20:15	06:38 min/km	+16:22 (45.) ●	+14:13 (285.) ●	+20:11 (1512.) ●
Total	113 km	06:04:20	06:04:20	18.61 km/h	+17:55 (35.) ●	+11:00 (229.) ●	+27:55 (1421.) ●

Ovr	Gen	Div	Name	#	AG
1283	199	30	Mette Brix	297	F 30-34	DNK	00:39:20	02:50:55	02:10:11	05:51:27
1289	201	31	Marina Vilyamovskaya	374	F 30-34	RUS	00:44:22	03:23:44	01:35:18	05:52:02
1369	216	32	Sofie Gardell	373	F 30-34	SWE	00:29:31	03:11:18	02:01:52	05:58:42
1375	218	33	Ariane Lauk	983	F 30-34	DEU	00:38:17	03:07:03	01:59:02	05:59:04
1405	226	34	Charlotte Fredborg	1002	F 30-34	DNK	00:38:00	03:04:06	02:10:53	06:02:04
1421	229	35	Mette Lodal	993	F 30-34	DNK	00:36:53	02:55:51	02:20:15	06:04:20
1431	232	36	Line Skov Jensen	977	F 30-34	DNK	00:43:12	02:51:54	02:21:53	06:05:45
1463	243	37	Charlotte Christina Larsen	858	F 30-34	DNK	00:42:20	02:40:44	02:34:37	06:09:15
1524	257	38	Krestina Warming	989	F 30-34	DNK	00:44:59	03:00:11	02:16:58	06:16:45
1538	261	39	Anna Emilie Friis Mikkelsen	994	F 30-34	DNK	00:46:26	03:03:36	02:04:07	06:18:31