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Benjamin Shepherd -
Ironman Cairns 2016

Quick facts

199/185/20All/Gender/AG

M 25-29Age group

109Bib number

---Nationality


1:07:04	5:34:34	3:47:44	10:35:26

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Compare Benjamin Shepherd with other athletes!

109 Shepherd

574 Sweeney ×

675 Sayer ×

646 Cao ×

677 Troup ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:07:04	01:07:04	01:43 min/100m	-04:26 (24.) ●	-07:59 (289.) ●	-08:46 (336.) ●
Transition		01:11:24	00:04:20	-	-03:16 (6.) ●	-04:11 (65.) ●	-04:08 (77.) ●
Bike	180.2 km	06:45:58	05:34:34	32.32 km/h	-23:36 (22.) ●	-31:04 (292.) ●	-36:04 (306.) ●
Transition		06:47:42	00:01:44	-	-03:01 (4.) ●	-03:51 (38.) ●	-03:48 (53.) ●
Run	42.2 km	10:35:26	03:47:44	05:23 min/km	-41:41 (15.) ●	-58:23 (162.) ●	-59:58 (179.) ●
Total	226.3 km	10:35:26	10:35:26	21.37 km/h	-01:16:00 (20.) ●	-01:45:28 (185.) ●	-01:52:44 (199.) ●

Ovr	Gen	Div	Name	#	AG
145	137	15	Andy White	681	M 25-29	---	00:53:56	05:57:02	03:21:57	10:21:42
155	145	16	Taihei Kamiya	686	M 25-29	---	01:05:51	05:30:48	03:38:40	10:24:20
167	155	17	Nick Pluimers	673	M 25-29	---	00:54:06	05:15:37	04:08:23	10:28:47
176	164	18	Matthew Sweeney	574	M 25-29	---	01:10:05	05:32:32	03:40:08	10:30:14
184	170	19	Dan Sayer	675	M 25-29	---	00:55:06	05:35:56	03:53:55	10:32:09
199	185	20	Benjamin Shepherd	109	M 25-29	---	01:07:04	05:34:34	03:47:44	10:35:26
233	214	21	Junyu Cao	646	M 25-29	---	01:05:19	05:39:48	03:49:10	10:44:09
238	217	22	Ben Troup	677	M 25-29	---	00:58:17	05:22:52	04:15:25	10:44:33
277	248	23	Marcel De Graaff Genis	294	M 25-29	---	01:02:04	05:31:57	04:12:16	10:56:00
281	252	24	Thomas Kendall	662	M 25-29	---	00:57:52	05:45:20	04:02:51	10:57:02

All Results

Statistics: Ironman Cairns 2016

Results: Ironman Cairns 2016

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